拍數:
32
牆數:
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級數:
Beginner - Chair dance
One tag at the end of wall 4. Do the first to moves, then start again.
Intro: 16 Sit tall on edge of chair, Shoulders back, Chest out!
Hold on the edge of chair, or do arm movements if you like.
Lift R leg to R and back 4c, Lift L leg to L and back 4c
1-8Lift R leg up and out to R side and back 4xs, repeat on L leg
Kick R leg fwd. 2x, Kick L leg fed 2x,
1-8Kick R fwd. touch back, repeat, Kick L fwd. touch back, repeat
Walk fwd. R/L/R Touch L, Walk back, R/L/R/L
1-8Step R/L/R/L fwd. L Walk back, R/L/R/L
Box Step Fwd.
1-4Step R to R side, Step L to R, Step R fwd. Touch L to R
5-8Step L to L side, Step R to L, Step L back, Touch R to L
That it! Just a nice and easy Chair Line Dance for you to enjoy. Make sure you smile while dancing it. Just show them that you can dance too! mygeo@adamswells.com
Just in case you were wondering, you can do this routine standing up too!
All my Chair routines can be done either in a chair or standing.
Please do not alter routine without my permission. Thank you. Georgie
Intro: 16 Sit tall on edge of chair, Shoulders back, Chest out!
Hold on the edge of chair, or do arm movements if you like.
Lift R leg to R and back 4c, Lift L leg to L and back 4c
1-8Lift R leg up and out to R side and back 4xs, repeat on L leg
Kick R leg fwd. 2x, Kick L leg fed 2x,
1-8Kick R fwd. touch back, repeat, Kick L fwd. touch back, repeat
Walk fwd. R/L/R Touch L, Walk back, R/L/R/L
1-8Step R/L/R/L fwd. L Walk back, R/L/R/L
Box Step Fwd.
1-4Step R to R side, Step L to R, Step R fwd. Touch L to R
5-8Step L to L side, Step R to L, Step L back, Touch R to L
That it! Just a nice and easy Chair Line Dance for you to enjoy. Make sure you smile while dancing it. Just show them that you can dance too! mygeo@adamswells.com
Just in case you were wondering, you can do this routine standing up too!
All my Chair routines can be done either in a chair or standing.
Please do not alter routine without my permission. Thank you. Georgie
