拍數:
32
牆數:
4
級數:
High Beginner
Note: * Begin on the part of the word “ogee” in the word “Muskogee”BUT, you need to begin on Count 5 of S:1
S:1 SUGARFOOT STOMP RL, MAMBO FWD, LF COASTER STEP
1&2Turn RF toes in toward L instep and touch, turn RF heel in toward L instep, Stomp RF down
3&4Turn LF toes in toward R instep and touch, turn LF heel in toward R instep
5&6*Rock forward on RF, Recover LF, Step back on RF
7&8Step LF back, Step RF beside L, Step LF forward
S:2 STEP-TURN LEFT 1/2, 1/4, HIP BUMPS RLR, LRL
1-4Step RF forward, Turn 1/2 left (weight on left)
5-8Step RF forward, Turn 1/4 left (weight on left)
5&6Bump hips RLR
7&8Bump hips LRL
S:3 WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward R,L
3&4Rock forward on RF, Recover LF, Step back on RF
5-6Walk back L,R
7&8Rock back on LF, Recover RF, Step LF beside R
S:4 CROSS UNWIND 1/2 L, BRUSH-BALL CHANGE, SYNCOPATED HEEL SPLITS
1-2Cross RF over L, Unwind 1/2 turn left (weight on LF)
3&4Brush RF forward, Step RF next to left, step LF together
5&6Split both heels apart, Close heels together, Split both heels apart (6)
7&8Close heels together, Split both heels apart, Close heels together (8)
Repeat from Beginning (S:1, Count 1)
OPTION: Kick-Ball-Change may be substituted for Brush-Ball-Change
No tags, no restarts
Email: valeriesaari@icloud.com
S:1 SUGARFOOT STOMP RL, MAMBO FWD, LF COASTER STEP
1&2Turn RF toes in toward L instep and touch, turn RF heel in toward L instep, Stomp RF down
3&4Turn LF toes in toward R instep and touch, turn LF heel in toward R instep
5&6*Rock forward on RF, Recover LF, Step back on RF
7&8Step LF back, Step RF beside L, Step LF forward
S:2 STEP-TURN LEFT 1/2, 1/4, HIP BUMPS RLR, LRL
1-4Step RF forward, Turn 1/2 left (weight on left)
5-8Step RF forward, Turn 1/4 left (weight on left)
5&6Bump hips RLR
7&8Bump hips LRL
S:3 WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward R,L
3&4Rock forward on RF, Recover LF, Step back on RF
5-6Walk back L,R
7&8Rock back on LF, Recover RF, Step LF beside R
S:4 CROSS UNWIND 1/2 L, BRUSH-BALL CHANGE, SYNCOPATED HEEL SPLITS
1-2Cross RF over L, Unwind 1/2 turn left (weight on LF)
3&4Brush RF forward, Step RF next to left, step LF together
5&6Split both heels apart, Close heels together, Split both heels apart (6)
7&8Close heels together, Split both heels apart, Close heels together (8)
Repeat from Beginning (S:1, Count 1)
OPTION: Kick-Ball-Change may be substituted for Brush-Ball-Change
No tags, no restarts
Email: valeriesaari@icloud.com