拍數:
80
牆數:
-
級數:
Phrased Improver
Secuencia: A,B,C,B,A,B,C,B,B,C
Parte A: 16c
[1-8]: WALK BACK X2, COASTER STEP, WALK FORWARD X2,TRAVELING PIVOT TURNING ¼ LEFT X2
1.-RF Step back
2.-LF Step Back
3.-RF Step back
&.-LF Together
4.-RF Step forward
5.-LF Step forward
6.-RF step forward
7.-Turn ¼ left and cross LF over R (9:00)
&.-RF step side right
8.-Turn ¼ left and cross LF over R (6:00)
&.-RF step side right
[9-16]: BOTAFOGOS, POINT FORWARD, BACK SWEEP, UNWIND
1.-LF cross over RF
&.-RF step side right
2.-LF Recover
3.-RF cross over LF
&.-LF step side left
4.-RF Recover
5.-LF Point forward
6.-LF Back sweep
7.-LF Cross back RF
8.-Unwind (12:00)
Parte B: 32c
[1-8]:BASIC SALSA X2, TOE STRUTS IN PLACE X2, OPEN BACK MAMBO.
1.-RF Step right
&.-LF Together
2.-RF Step right
&.-LF touch beside RF
3.-LF Step left
&.-RF Together
4.-LF Step left
&.-RF Touch beside LF
5.-RF Touch forward
&.-RF berside LF
6.-LF touch forward
&.-LF beside RF
7.-RF step back turning ¼ (3:00)
8.-RF come back beside LF (12:00)
[9-16]: TOE STRUTS IN PLACE X2, OPEN BACK MAMBO, STEP TURN ¼ X2
1.-LF touch forward
&.-LF beside RF
2.-RF touch forward
&.-RF beside LF
3.-LF step back turning ¼ (9:00)
4.-LF come back beside RF
5.-RF step forward
6.-LF recover turning ¼ left (9:00)
7.-RF step forward
8.-RF recover turning ¼ left (6:00)
[17-24]: SALSA BASIC X2, TOE STRUTS IN PLACE, OUT OUT, IN IN.
1.-RF step right
&.-LF together
2.-RF step right
&.-LF touch beside RF
3.-LF step left
&.-RF together
4.-LF step left
&.-RF touch beside LF
5.-RF touch forward
&.-RF beside LF
6.-LF touch forward
&.-LF beside RF
7.-RF step right on toe
&.-LF step left on toe
8.-RF come back in place
&.-LF come back in place
[25-32]: TOE STRUTS IN PLACE X2, V STEP ON HEELS, STEP TURN ¼ X2
1.-RF touch forward
&.-RF beside LF
2.-LF touch forward
&.-LF beside RF
3.-RF step diagonal on heel
&.-LF step other diagonal on heel
4.-RF come back in place
&.-LF come back in place
5.-RF step forward
6.-LF recover turning ¼ (3:00)
7.-RF step forward
8.-LF recover turning ¼ (12:00)
Parte C: 32c
[1-8]: HEEL AND HOOK, SALSA BASIC, X2
1.-RF Heel on right side
&.-RF hook
2.-RF Heel on right side
3.-RF step right
&.-LF together
4.-RF step right
&.-LF Heel on left side
5.-HOLD
&.-LF Hook
6.-LF Heel on left side
7.-LF step left
&.-RF together
8.-LF step left
&.-RF Heel on right side
[9-16]: HOOK, SALSA BASIC, CHEST POP X2, COASTER STEP
1.-Hold
&.-RF hook
2.-RF Heel on right side
3.-RF step right side
&.-LF together
4.-RF Push right side
5.-Chest pop
6.-Chest pop
7.-RF step back
&.-LF together
8.-RF step forward
&.-LF point forward
[17-24]: HIP BUMP, COASTER STEP TURNING ¼ , X2
1.-HOLD
&.-Left hip up
2.-Left hip down
3.-LF step back
&.-RF together
4.-LF turn ¼ right step forward
&.-RF point forward
5.-HOLD
&.-Right hip up
6.-Right hip down
7.-RF step back
&.-LF together
8.-RF turn ¼ right step forward
&.-LF point forward
[25-32]:HIP BUMP, COASTER STEP, PADEL TURN
1.-HOLD
&.-left hip up
2.-left hip down
3.-LF step back
&.-RF together
4.-LF step forward
5.-RF push turning 1/8 with shimmy
6.-RF push turning 1/8 with shimmy
7.-RF Push turning 1/8 with shimmy
8.-RF push turning 1/8 with shimmy
Parte A: 16c
[1-8]: WALK BACK X2, COASTER STEP, WALK FORWARD X2,TRAVELING PIVOT TURNING ¼ LEFT X2
1.-RF Step back
2.-LF Step Back
3.-RF Step back
&.-LF Together
4.-RF Step forward
5.-LF Step forward
6.-RF step forward
7.-Turn ¼ left and cross LF over R (9:00)
&.-RF step side right
8.-Turn ¼ left and cross LF over R (6:00)
&.-RF step side right
[9-16]: BOTAFOGOS, POINT FORWARD, BACK SWEEP, UNWIND
1.-LF cross over RF
&.-RF step side right
2.-LF Recover
3.-RF cross over LF
&.-LF step side left
4.-RF Recover
5.-LF Point forward
6.-LF Back sweep
7.-LF Cross back RF
8.-Unwind (12:00)
Parte B: 32c
[1-8]:BASIC SALSA X2, TOE STRUTS IN PLACE X2, OPEN BACK MAMBO.
1.-RF Step right
&.-LF Together
2.-RF Step right
&.-LF touch beside RF
3.-LF Step left
&.-RF Together
4.-LF Step left
&.-RF Touch beside LF
5.-RF Touch forward
&.-RF berside LF
6.-LF touch forward
&.-LF beside RF
7.-RF step back turning ¼ (3:00)
8.-RF come back beside LF (12:00)
[9-16]: TOE STRUTS IN PLACE X2, OPEN BACK MAMBO, STEP TURN ¼ X2
1.-LF touch forward
&.-LF beside RF
2.-RF touch forward
&.-RF beside LF
3.-LF step back turning ¼ (9:00)
4.-LF come back beside RF
5.-RF step forward
6.-LF recover turning ¼ left (9:00)
7.-RF step forward
8.-RF recover turning ¼ left (6:00)
[17-24]: SALSA BASIC X2, TOE STRUTS IN PLACE, OUT OUT, IN IN.
1.-RF step right
&.-LF together
2.-RF step right
&.-LF touch beside RF
3.-LF step left
&.-RF together
4.-LF step left
&.-RF touch beside LF
5.-RF touch forward
&.-RF beside LF
6.-LF touch forward
&.-LF beside RF
7.-RF step right on toe
&.-LF step left on toe
8.-RF come back in place
&.-LF come back in place
[25-32]: TOE STRUTS IN PLACE X2, V STEP ON HEELS, STEP TURN ¼ X2
1.-RF touch forward
&.-RF beside LF
2.-LF touch forward
&.-LF beside RF
3.-RF step diagonal on heel
&.-LF step other diagonal on heel
4.-RF come back in place
&.-LF come back in place
5.-RF step forward
6.-LF recover turning ¼ (3:00)
7.-RF step forward
8.-LF recover turning ¼ (12:00)
Parte C: 32c
[1-8]: HEEL AND HOOK, SALSA BASIC, X2
1.-RF Heel on right side
&.-RF hook
2.-RF Heel on right side
3.-RF step right
&.-LF together
4.-RF step right
&.-LF Heel on left side
5.-HOLD
&.-LF Hook
6.-LF Heel on left side
7.-LF step left
&.-RF together
8.-LF step left
&.-RF Heel on right side
[9-16]: HOOK, SALSA BASIC, CHEST POP X2, COASTER STEP
1.-Hold
&.-RF hook
2.-RF Heel on right side
3.-RF step right side
&.-LF together
4.-RF Push right side
5.-Chest pop
6.-Chest pop
7.-RF step back
&.-LF together
8.-RF step forward
&.-LF point forward
[17-24]: HIP BUMP, COASTER STEP TURNING ¼ , X2
1.-HOLD
&.-Left hip up
2.-Left hip down
3.-LF step back
&.-RF together
4.-LF turn ¼ right step forward
&.-RF point forward
5.-HOLD
&.-Right hip up
6.-Right hip down
7.-RF step back
&.-LF together
8.-RF turn ¼ right step forward
&.-LF point forward
[25-32]:HIP BUMP, COASTER STEP, PADEL TURN
1.-HOLD
&.-left hip up
2.-left hip down
3.-LF step back
&.-RF together
4.-LF step forward
5.-RF push turning 1/8 with shimmy
6.-RF push turning 1/8 with shimmy
7.-RF Push turning 1/8 with shimmy
8.-RF push turning 1/8 with shimmy
