拍數:
32
牆數:
2
級數:
Phrased Improver
SEQUENCE : 1-1-2-2-TAG-1-2-2-TAG-2-2-2-2-TAG-TAG
(1) LONG STEP RF, STEP CROSS BACK, KICK BOOL CROSS,PRESS RECOVER, SAILOR STEP LF
1-2Long side step to the RF, LF step crossing behind RF.
&3 &4Kick LF foot forward, step ball of LF foot back to place, Cross RF foot in front of LF
5-6Step LF to side LF ( 2^ position),Circular movement hips LF, RF, LF
7&8Cross LF behind RF, Side RF, Side LF
SHUFFLE RF,STEP TURN, STEP HIP ROOL, CROSS SHUFFLE
1&2Step forward RF, LF step near RF heel (3^ position), Step forward RF
3-4Step forward LF, turn ½ to the RF
5-6Step LF to side LF (2^ position), Circular movement hips LF, RF
7&8Cross the LF in front of the RF and Turn
(2) RUMBA BOX, STEP TURN, FULL TURN
1&2Step Rf side Rf, LF to LF, Step back RF
3&4Step LF side LF, RF to RF, Step forward LF
5&6Rock step forward RF, Rock ½ turn step RF
7-8Step LF full turn of the RF
ROCK, STEP, TURN CROSS
1&2Step forward on LF, Rock back on RF foot, Return to 1^ position
3&4Step back on RF, Rock forward on the LF foot, Return to 1^ position
5&6Step forward LF , ¼ turn to the RF, Cross the LF in front of the RF
7&8Cross the LF front of the RF turn ¼
TAG
PRESS, RECOVER, SWEEP, SHAFFLE, TURN , HIP ROOLL, TURN
1&2RF toe/ball press forward, LF recover step back, RF press forward
&Sweep ( rondè) RF back
3&4RF toe/baal press back, LF recover step forward, RF press back
& 5-6Sweep (rondè) LF back, sweep (rondè) Rf back
7&8LF toe/ball press forward , RF recover step back, RF press back
9-10&11Step forward LF, Step RF, Bring the LF foot up to the heel, Step forward RF
4-5Step RF turn ¼ hip roll of the LF
6-7-8Step RF turn ¼ RF hip roll of the , Cross Lsx F foot in front of RF
(1) LONG STEP RF, STEP CROSS BACK, KICK BOOL CROSS,PRESS RECOVER, SAILOR STEP LF
1-2Long side step to the RF, LF step crossing behind RF.
&3 &4Kick LF foot forward, step ball of LF foot back to place, Cross RF foot in front of LF
5-6Step LF to side LF ( 2^ position),Circular movement hips LF, RF, LF
7&8Cross LF behind RF, Side RF, Side LF
SHUFFLE RF,STEP TURN, STEP HIP ROOL, CROSS SHUFFLE
1&2Step forward RF, LF step near RF heel (3^ position), Step forward RF
3-4Step forward LF, turn ½ to the RF
5-6Step LF to side LF (2^ position), Circular movement hips LF, RF
7&8Cross the LF in front of the RF and Turn
(2) RUMBA BOX, STEP TURN, FULL TURN
1&2Step Rf side Rf, LF to LF, Step back RF
3&4Step LF side LF, RF to RF, Step forward LF
5&6Rock step forward RF, Rock ½ turn step RF
7-8Step LF full turn of the RF
ROCK, STEP, TURN CROSS
1&2Step forward on LF, Rock back on RF foot, Return to 1^ position
3&4Step back on RF, Rock forward on the LF foot, Return to 1^ position
5&6Step forward LF , ¼ turn to the RF, Cross the LF in front of the RF
7&8Cross the LF front of the RF turn ¼
TAG
PRESS, RECOVER, SWEEP, SHAFFLE, TURN , HIP ROOLL, TURN
1&2RF toe/ball press forward, LF recover step back, RF press forward
&Sweep ( rondè) RF back
3&4RF toe/baal press back, LF recover step forward, RF press back
& 5-6Sweep (rondè) LF back, sweep (rondè) Rf back
7&8LF toe/ball press forward , RF recover step back, RF press back
9-10&11Step forward LF, Step RF, Bring the LF foot up to the heel, Step forward RF
4-5Step RF turn ¼ hip roll of the LF
6-7-8Step RF turn ¼ RF hip roll of the , Cross Lsx F foot in front of RF
