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It Feels Good

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拍數:
32
牆數:
4
級數:
Improver
編舞者:
編舞者:
Don Pascual (FR) - March 2022
音樂:
It Feels Good - Drake White
 
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Start on lyrics

Section 1: R (Toe-Heel, Toe-heel-cross), L (Toe-Heel, Toe-heel-cross)
1-2R toe beside L(R knee inward), R heel forward (R diagonal)
3&4R toe beside L(R knee inward), R heel forward (R diagonal) , cross R over L
5-6L toe beside R (L knee inward), L heel forward (L diagonal)
7&8L toe beside R (L knee inward), L heel forward (L diagonal) , cross L over R
Style:
Counts 1 to 4: swivel your L foot in place to the right and to the left
Counts 5 to 8: swivel your R foot in place to the left and to the right

Section 2: Syncopated R & L rock forward, syncopated R & L side points
1-2Step R forward, recover onto L
&3-4R beside L (weight on R), step L forward, recover onto R
&5-6L beside R (weight on L), point R toe to R side, hold
&7-8R beside L (weight on R), point L toe to L side, hold
Style:
Counts 5-6: Turn your head right
Counts 7-8: Turn your head left

Restart:Wall 3 facing 6h00, add a count & at the end of section 2:
&bring L beside R (weight on L)
and restart the dance.

Section 3: Cross R over L, hold, L 1/4 T & cross L over R, hold, syncopated jumps RL backward (out & in)
&1-2L beside R (weight on L), cross R over L, hold
&3-4L 1/4 T & R beside L (weight on R), cross L over R, hold
&5&6Backward: Little syncopated jump RL (ending feet at shoulder width), little syncopated jump RL (ending feet together)
&7&8Repeat counts &5&6

Section 4: Syncopated R side jump, hold + snap, L 1/4 T & syncopated jump LR forward, hold + snap, 1/4 Turn L & syncopated jump RL in place, hold, little jumps in place making a R 1/2 T
&1-2Syncopated R side jump RL (ending weight on R, L toe beside R), hold + snap
&3-4L 1/4 T & syncopated jump LR forward (ending weight on L, R toe behind L), hold + snap
&5-6L 1/4 T &syncopated jump in place RL (moving back your R foot and moving forward your L foot, doing a lunge as if you were fencing), hold
7&8Making a R 1/2 T: 3 little jumps in place, gathering and stretching progressively your legs
Style:
Counts &5-6: Your legs are bent
Counts 7&8: Stretch your legs progressively

Final: Counts 7&8 of section 4, make a R 3/4 T instead of a R 1/2 T

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