拍數:
120
牆數:
4
級數:
Phrased Improver
SEQUENCE : AAB AAA AAB AA - Ending: 3x8 (side-close R/L, forward close-back close)
Part A
S-1. DIAGONAL L, ROCKING CHAIR - CROSS ROCK - SIDE (HOLD)
1-2-3-4Diagonal L, Step R forward - Recovered on L - Step R back - Recovered on L
5-6-7-8Cross L over R - Recovered on L - Step R to side - hold
S-2. DIAGONAL R, ROCKING CHAIR - CROSS ROCK - SIDE (HOLD)
1-2-3-4Diagonal R, Step L forward - Recovered on R - Step L back - Recovered on R
5-6-7-8Cross R over L - Recovered on R - Step L to side - hold
S-3. K-STEP
1-2Diagonal forward R, Step RF to side - Touch LF beside RF
3-4Diagonal back L, Step RF to side - Touch LF beside RF
5-6Diagonal back R, Step RF to side - Touch LF beside RF
7-8Diagonal forward L, Step RF to side - Touch LF beside RF
S-4. FORWARD - CLOSE - ¼ TURN R SIDE - CLOSE, ¼ TURN L FORWARD - CLOSE - ¼ TURN L SIDE - CLOSE
1-2-3-4Step R forward - Close LF beside RF - ¼ Turn R Step RF to side - Close LF beside RF
5-6-7-8¼ Turn L Step L forward - Close RF beside LF - ¼ Turn L Step LF to side - Close RF beside LF
S-5. TOE STRUTS FORWARD - TOGETHER TURN 3/4 TO R
1-2¼ Turn R Touch RF toe forward - Drop RF heel in place
3-4¼ Turn R Touch LF toe together - Drop LF heel in place
5-6¼ Turn R Touch RF toe forward - Drop RF heel in place
7-8Touch LF toe together - Drop LF heel in place
S-6. GRAPEVINE (TO R/L)
1-2-3-4Step RF to side - Cross LF behind RF - Step RF to side - Touch LF beside RF
5-6-7-8Step LF to side - Cross RF behind LF - Step LF to side - Touch RF beside LF
S-7. FORWARD - CLOSE - FORWARD (HOLD), ¼ TURN R FORWARD - CLOSE – FORWARD (HOLD)
1-2-3-4Step R forward - Close LF beside RF - Step RF forward - hold
5-6-7-8¼ Turn R Step L forward - Close RF beside LF - Step LF forward - hold
S-8. SIDE-CLOSE-SIDE-CLOSE, FORWARD-CLOSE-BACK-CLOSE
1-2-3-4Step RF to side - Touch close LF beside RF - Step LF to side - Touch close RF beside LF
5-6-7-8Step RF forward - Touch close LF beside RF - Step LF back - Touch close RF beside LF
Part B
S-1. SIDE-CLOSE-HOLD (TO SIDE R), SIDE-CLOSE-HOLD (TO SIDE L)
1-2-3-4Step RF to side - close LF beside RF - Hold (3-4)
5-6-7-8Step LF to side - close RF beside LF - Hold (7-8)
S-2. FORWARD-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step RF forward - Close LF beside RF - Hold (3-4)
5-6Weight on bolt feet sway hip to L - Hold
7-8Sway hips to R - Hold
S-3. SIDE-CLOSE-HOLD (TO SIDE L), SIDE-CLOSE-HOLD (TO SIDE R)
1-2-3-4Step LF to side - close RF beside LF - Hold (3-4)
5-6-7-8Step RF to side - close LF beside RF - Hold (7-8)
S-4. BACK-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step LF back - Close RF beside LF - Hold (3-4)
5-6Weight on bolt feet sway hip to R - Hold
7-8Sway hips to L - Hold
S-5. SIDE-CLOSE-HOLD (TO SIDE R), SIDE-CLOSE-HOLD (TO SIDE L)
1-2-3-4Step RF to side - close LF beside RF - Hold (3-4)
5-6-7-8Step LF to side - close RF beside LF - Hold (7-8)
S-6. FORWARD-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step RF forward - Close LF beside RF - Hold (3-4)
5-6Weight on bolt feet sway hip to L - Hold
7-8Sway hips to R - Hold
S-7. SIDE-CLOSE-SIDE-CLOSE, FORWARD-CLOSE-BACK-CLOSE
1-2-3-4Step RF to side - Touch close LF beside RF - Step LF to side - Touch close RF beside LF
5-6-7-8Step RF forward - Touch close LF beside RF - Step LF back - Touch close RF beside LF
Happy Dance : julipikir.upn@gmail.com
Last Update – 1 Nov. 2024 – R1
Part A
S-1. DIAGONAL L, ROCKING CHAIR - CROSS ROCK - SIDE (HOLD)
1-2-3-4Diagonal L, Step R forward - Recovered on L - Step R back - Recovered on L
5-6-7-8Cross L over R - Recovered on L - Step R to side - hold
S-2. DIAGONAL R, ROCKING CHAIR - CROSS ROCK - SIDE (HOLD)
1-2-3-4Diagonal R, Step L forward - Recovered on R - Step L back - Recovered on R
5-6-7-8Cross R over L - Recovered on R - Step L to side - hold
S-3. K-STEP
1-2Diagonal forward R, Step RF to side - Touch LF beside RF
3-4Diagonal back L, Step RF to side - Touch LF beside RF
5-6Diagonal back R, Step RF to side - Touch LF beside RF
7-8Diagonal forward L, Step RF to side - Touch LF beside RF
S-4. FORWARD - CLOSE - ¼ TURN R SIDE - CLOSE, ¼ TURN L FORWARD - CLOSE - ¼ TURN L SIDE - CLOSE
1-2-3-4Step R forward - Close LF beside RF - ¼ Turn R Step RF to side - Close LF beside RF
5-6-7-8¼ Turn L Step L forward - Close RF beside LF - ¼ Turn L Step LF to side - Close RF beside LF
S-5. TOE STRUTS FORWARD - TOGETHER TURN 3/4 TO R
1-2¼ Turn R Touch RF toe forward - Drop RF heel in place
3-4¼ Turn R Touch LF toe together - Drop LF heel in place
5-6¼ Turn R Touch RF toe forward - Drop RF heel in place
7-8Touch LF toe together - Drop LF heel in place
S-6. GRAPEVINE (TO R/L)
1-2-3-4Step RF to side - Cross LF behind RF - Step RF to side - Touch LF beside RF
5-6-7-8Step LF to side - Cross RF behind LF - Step LF to side - Touch RF beside LF
S-7. FORWARD - CLOSE - FORWARD (HOLD), ¼ TURN R FORWARD - CLOSE – FORWARD (HOLD)
1-2-3-4Step R forward - Close LF beside RF - Step RF forward - hold
5-6-7-8¼ Turn R Step L forward - Close RF beside LF - Step LF forward - hold
S-8. SIDE-CLOSE-SIDE-CLOSE, FORWARD-CLOSE-BACK-CLOSE
1-2-3-4Step RF to side - Touch close LF beside RF - Step LF to side - Touch close RF beside LF
5-6-7-8Step RF forward - Touch close LF beside RF - Step LF back - Touch close RF beside LF
Part B
S-1. SIDE-CLOSE-HOLD (TO SIDE R), SIDE-CLOSE-HOLD (TO SIDE L)
1-2-3-4Step RF to side - close LF beside RF - Hold (3-4)
5-6-7-8Step LF to side - close RF beside LF - Hold (7-8)
S-2. FORWARD-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step RF forward - Close LF beside RF - Hold (3-4)
5-6Weight on bolt feet sway hip to L - Hold
7-8Sway hips to R - Hold
S-3. SIDE-CLOSE-HOLD (TO SIDE L), SIDE-CLOSE-HOLD (TO SIDE R)
1-2-3-4Step LF to side - close RF beside LF - Hold (3-4)
5-6-7-8Step RF to side - close LF beside RF - Hold (7-8)
S-4. BACK-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step LF back - Close RF beside LF - Hold (3-4)
5-6Weight on bolt feet sway hip to R - Hold
7-8Sway hips to L - Hold
S-5. SIDE-CLOSE-HOLD (TO SIDE R), SIDE-CLOSE-HOLD (TO SIDE L)
1-2-3-4Step RF to side - close LF beside RF - Hold (3-4)
5-6-7-8Step LF to side - close RF beside LF - Hold (7-8)
S-6. FORWARD-CLOSE-HOLD, SWAY-SWAY
1-2-3-4Step RF forward - Close LF beside RF - Hold (3-4)
5-6Weight on bolt feet sway hip to L - Hold
7-8Sway hips to R - Hold
S-7. SIDE-CLOSE-SIDE-CLOSE, FORWARD-CLOSE-BACK-CLOSE
1-2-3-4Step RF to side - Touch close LF beside RF - Step LF to side - Touch close RF beside LF
5-6-7-8Step RF forward - Touch close LF beside RF - Step LF back - Touch close RF beside LF
Happy Dance : julipikir.upn@gmail.com
Last Update – 1 Nov. 2024 – R1
