拍數:
32
牆數:
4
級數:
Beginner
Intro: Start after 16 count, with “I gave a letter …“, no tag, no restart
简介:数到 16 后,以“我给了一封信……”开头
Section 1: Triple step, right back rock, triple step, left back rock
第 1 节:三步,右后摇,三步,左后摇
1&2右脚右步,左脚紧贴右脚,右脚右步
3-4左脚后退,重心放在左脚上,右脚保持原位,重心放在右脚上
5&6左脚向左走,右脚靠近左脚,左脚向左走
7-8右脚后退,重心放在右脚上,左脚保持原位,重心放在左脚上
1&2step right with right foot, close left foot next to right foot, step right with right foot
3-4step back with left foot with weight on left foot, right foot remains on place, put weight back on right foot
5&6step left with left foot, close right foot next to left foot, step left with left foot
7-8step back with right foot with weight on right foot, left foot remains on place, put weight back on left foot
Section 2: Right Step lock step, step ½ turn (6 o’clock), Left step lock step, step ¼ (3 o’clock)
第 2 节:右步锁定步,步 ½ 转(6 点钟方向),左步锁定步,步 ¼(3 点钟方向)
1&2右脚向前走,左脚在右脚后交叉,右脚向前走
3-4左脚向前迈步,½ 转面向 6 点钟方向
5&6左脚向前迈步,右脚在左脚后交叉,左脚向前迈步
7-8右脚向前走 ¼ 转面向 3 点钟方向
1&2step forward with right foot, cross left foot tight behind right foot, step forward with right foot
3-4step forward with left foot, ½ turn facing 6 o’clock
5&6step forward with left foot, cross right foot tight behind left foot, step forward with left foot
7-8step forward with right foot, ¼ turn facing 3 o’clock
Section 3: Kick ball step, step lock step back right/left, back rock
第 3 节:踢球步、步锁步右/左后退、后摇
1&2右脚向前踢,将右脚重心放在脚掌上,将重心转移到左脚上
3&4右脚后退,左脚越过右脚,右脚后退
5&6左脚后退,右脚跨过左脚,左脚后退
7-8右脚后退,重心放在右脚上,左脚保持原位,重心放在左脚上
1&2kick forward with right foot, place right foot with weight on ball of foot, shift weight to left foot with step
3&4step back with right foot, cross left foot over right foot, step back with right foot
5&6step back with left foot, cross right foot over left foot, step back with left foot
7-8step back with right foot with weight on right foot, left foot remains on place, put weight back on left foot
Section 4: Toe kick swivel, cross hold right/left
第 4 节:脚踢旋转,右/左交叉保持
1-2右脚尖靠近左脚,同时双膝向左转,右脚向前踢,双膝后转
3-4将右脚跨过左脚并保持另一个数
5-6将左脚尖放在右脚旁边,同时将双膝向右转动,踢
7-8将左脚越过右脚并保持另一次计数
1-2tip right toe next to left foot while turning both knees to he left at the same time, kick forward with right foot while turning both knees back
3-4cross right foot over left foot and hold for another count
5-6tip left toe next to right foot while turning both knees to the right at the same time, kick forward with left foot while turning both knees back
7-8cross left foot over right foot and hold for another count
重复直到结束
Repeat until the end
简介:数到 16 后,以“我给了一封信……”开头
Section 1: Triple step, right back rock, triple step, left back rock
第 1 节:三步,右后摇,三步,左后摇
1&2右脚右步,左脚紧贴右脚,右脚右步
3-4左脚后退,重心放在左脚上,右脚保持原位,重心放在右脚上
5&6左脚向左走,右脚靠近左脚,左脚向左走
7-8右脚后退,重心放在右脚上,左脚保持原位,重心放在左脚上
1&2step right with right foot, close left foot next to right foot, step right with right foot
3-4step back with left foot with weight on left foot, right foot remains on place, put weight back on right foot
5&6step left with left foot, close right foot next to left foot, step left with left foot
7-8step back with right foot with weight on right foot, left foot remains on place, put weight back on left foot
Section 2: Right Step lock step, step ½ turn (6 o’clock), Left step lock step, step ¼ (3 o’clock)
第 2 节:右步锁定步,步 ½ 转(6 点钟方向),左步锁定步,步 ¼(3 点钟方向)
1&2右脚向前走,左脚在右脚后交叉,右脚向前走
3-4左脚向前迈步,½ 转面向 6 点钟方向
5&6左脚向前迈步,右脚在左脚后交叉,左脚向前迈步
7-8右脚向前走 ¼ 转面向 3 点钟方向
1&2step forward with right foot, cross left foot tight behind right foot, step forward with right foot
3-4step forward with left foot, ½ turn facing 6 o’clock
5&6step forward with left foot, cross right foot tight behind left foot, step forward with left foot
7-8step forward with right foot, ¼ turn facing 3 o’clock
Section 3: Kick ball step, step lock step back right/left, back rock
第 3 节:踢球步、步锁步右/左后退、后摇
1&2右脚向前踢,将右脚重心放在脚掌上,将重心转移到左脚上
3&4右脚后退,左脚越过右脚,右脚后退
5&6左脚后退,右脚跨过左脚,左脚后退
7-8右脚后退,重心放在右脚上,左脚保持原位,重心放在左脚上
1&2kick forward with right foot, place right foot with weight on ball of foot, shift weight to left foot with step
3&4step back with right foot, cross left foot over right foot, step back with right foot
5&6step back with left foot, cross right foot over left foot, step back with left foot
7-8step back with right foot with weight on right foot, left foot remains on place, put weight back on left foot
Section 4: Toe kick swivel, cross hold right/left
第 4 节:脚踢旋转,右/左交叉保持
1-2右脚尖靠近左脚,同时双膝向左转,右脚向前踢,双膝后转
3-4将右脚跨过左脚并保持另一个数
5-6将左脚尖放在右脚旁边,同时将双膝向右转动,踢
7-8将左脚越过右脚并保持另一次计数
1-2tip right toe next to left foot while turning both knees to he left at the same time, kick forward with right foot while turning both knees back
3-4cross right foot over left foot and hold for another count
5-6tip left toe next to right foot while turning both knees to the right at the same time, kick forward with left foot while turning both knees back
7-8cross left foot over right foot and hold for another count
重复直到结束
Repeat until the end