拍數:
64
牆數:
-
級數:
Improver Partner
Starting position face to face take both hands, women I.L.O.D, man O.L.O.D
[1-9] M&W - F Side, Behind, Recover, ¼ Turn Shuffle Fwd, Step, Back ½ Turn, Back Lock Back
1-2-3M: R foot to right - L foot crossed behind - return on R foot
W: L foot to left - R foot crossed behind - return on L foot
Leave woman's right hand
4&5M: L foot to side - R foot next to the L foot - ¼ turn to left L foot in front
W: R foot to side - L foot next to the R foot - ¼ turn to right R foot in front
Let go of the woman's left hand, take her right hand
6-7M: R foot in front - ½ turn to right L foot behind
W: L foot in front - ½ turn to left R foot behind
8&1M: R foot back - L foot crossed in front (lock) - R foot behind
W: L foot back - R foot crossed in front (lock) - L foot behind
[10-16] M&W: Back Rock, Step Lock Step, Step, ½ Turn, Step Lock Step
2-3M: L foot behind - return on R foot
W: R foot behind - return on L foot
4&5M: L foot in front - R foot crossed behind (lock) - L foot in front
W: R foot in front - L foot crossed behind (lock) - R foot in front
Leave the woman's right hand, take the left hand
6-7M: R foot in front - ½ turn to left weight on L foot
W: L foot in front - ½ turn to right weight on R foot
8&1M: R foot in front - L foot crossed behind (lock) - R foot in front
W: L foot in front - R foot crossed behind (lock) - L foot in front
[18-25] M&W: Full Turn, Shuffle Fwd, (Walk) x 2, Shuffle Fwd
Leave the hands
2-3M: ½ turn to right L foot behind - ½ turn to right R foot in front
W: ½ turn to left R foot behind - ½ turn to left L foot in front
Take woman's left hand
4&5M: L foot in front - R foot next the L foot - L foot in front
W: R foot in front - L foot next to the R foot - R foot in front
6-7M: R foot in front - L foot in front
W: L foot in front - R foot in front
8&1M: R foot in front - L foot next to the R foot - R foot in front
W: L foot in front - R foot next the L foot - L foot in front
[26-33] M&W: Side, Recover ¼ Turn, Shuffle Fwd, Step, ½ Turn, Shuffle Side
2-3M: L foot to left - return with ¼ turn to right L foot in front
W: R foot to right - return with ¼ turn to left R foot in front
Let the woman's left hand, take her right hand over the woman's head
4&5M: L foot in front - R foot next to the L foot - L foot in front
W: R foot in front - L foot next to the R foot - R foot in front
6-7M: R foot in front - ½ turn to left weight on L foot
W: L foot in front - ½ turn to right weight on R foot
Take both hands face to face
8&1M: R foot to right - L foot next to the R foot - R foot to right
W: L foot to left - R foot next to the L foot - L foot to left
[33-40] M&W: Slide Touch, Side, Slide Touch, Side, Together, ¼ Turn Shuffle Fwd4
2-3-4M: L foot slide touch next to the R foot - L foot to left - R foot slide touch next to the L foot
W: R foot slide touch next to the L foot - R foot to right - L foot slide touch next to the R foot
Keep the woman's right hand
5-6M: R foot to right - L foot next to the R foot
W: L foot to left - R foot next to the L foot
7&8M: R foot to right - L foot next to the R foot - ¼ turn to right R foot in front
W: L foot to left - R foot next to the L foot - ¼ turn to left L foot in front
[41-48] M : Side, Together, Shuffle Fwd, Step, Touch, Rock Step
[41-48]W: ¼ Turn Side, ¼ Turn Back, Shuffle Back, Back, Touch, Back Rock
Pass the right hand over the woman's head
1-2M: L foot to left - R foot next to the L foot
W: ¼ turn to left R foot to side - ¼ turn to left L foot behind
Take a closed position
3&4M: L foot in front - R foot next to the L foot - L foot in front
W: R foot behind - L foot next to the R foot - R foot behind
5-6M: R foot in front - L foot touch next to the R foot
W: L foot behind - R foot touch next to the L foot
7-8M: L foot in front - return to the R foot
W: R foot behind - return to the L foot
[49-56] M: Shuffle Back, Back Rock, Shuffle Fwd, (Walk) x 2
[49-56]W: Shuffle Fwd, Step, ½ Turn, Shuffle Fwd, (Walk) x 2
1&2M: L foot behind - R foot next to the L foot - L foot behind
W: R foot in front - L foot next to the R foot - R foot in front
Leave closed position, keep woman's left hand
3-4M: R foot behind - return on L foot
W: L foot in front slightly to the side of the man - ½ turn to right weight on R foot
5&6M: R foot in front - L foot next to the R foot - R foot in front
W: L foot in front - R foot next to the L foot - L foot in front
7-8M: L foot in front - R foot in front
W: R foot in front - L foot in front
[57-64] M&W: (Step, ½ Turn) x 2, ¼ Turn, (Sway) x 2, Touch
Let left hand take right hand
1-2M: L foot in front - ½ turn to right weight on R foot
W: R foot in front - ½ turn to left weight on L foot
Let right hand take left hand
3-4M: L foot in front - ½ turn to right weight on R foot
W: R foot in front - ½ turn to left weight on L foot
Take the starting position face to face take both hands
5-6M: ¼ turn to right L foot to left - sway to right weight on R foot
W: ¼ turn to left R foot to left - sway to left weight on L foot
7-8M: Sway to left weight on L foot - R foot in touch next to the L foot
W: Sway to right weight on R foot - L foot in touch next to the R foot
Start over
[1-9] M&W - F Side, Behind, Recover, ¼ Turn Shuffle Fwd, Step, Back ½ Turn, Back Lock Back
1-2-3M: R foot to right - L foot crossed behind - return on R foot
W: L foot to left - R foot crossed behind - return on L foot
Leave woman's right hand
4&5M: L foot to side - R foot next to the L foot - ¼ turn to left L foot in front
W: R foot to side - L foot next to the R foot - ¼ turn to right R foot in front
Let go of the woman's left hand, take her right hand
6-7M: R foot in front - ½ turn to right L foot behind
W: L foot in front - ½ turn to left R foot behind
8&1M: R foot back - L foot crossed in front (lock) - R foot behind
W: L foot back - R foot crossed in front (lock) - L foot behind
[10-16] M&W: Back Rock, Step Lock Step, Step, ½ Turn, Step Lock Step
2-3M: L foot behind - return on R foot
W: R foot behind - return on L foot
4&5M: L foot in front - R foot crossed behind (lock) - L foot in front
W: R foot in front - L foot crossed behind (lock) - R foot in front
Leave the woman's right hand, take the left hand
6-7M: R foot in front - ½ turn to left weight on L foot
W: L foot in front - ½ turn to right weight on R foot
8&1M: R foot in front - L foot crossed behind (lock) - R foot in front
W: L foot in front - R foot crossed behind (lock) - L foot in front
[18-25] M&W: Full Turn, Shuffle Fwd, (Walk) x 2, Shuffle Fwd
Leave the hands
2-3M: ½ turn to right L foot behind - ½ turn to right R foot in front
W: ½ turn to left R foot behind - ½ turn to left L foot in front
Take woman's left hand
4&5M: L foot in front - R foot next the L foot - L foot in front
W: R foot in front - L foot next to the R foot - R foot in front
6-7M: R foot in front - L foot in front
W: L foot in front - R foot in front
8&1M: R foot in front - L foot next to the R foot - R foot in front
W: L foot in front - R foot next the L foot - L foot in front
[26-33] M&W: Side, Recover ¼ Turn, Shuffle Fwd, Step, ½ Turn, Shuffle Side
2-3M: L foot to left - return with ¼ turn to right L foot in front
W: R foot to right - return with ¼ turn to left R foot in front
Let the woman's left hand, take her right hand over the woman's head
4&5M: L foot in front - R foot next to the L foot - L foot in front
W: R foot in front - L foot next to the R foot - R foot in front
6-7M: R foot in front - ½ turn to left weight on L foot
W: L foot in front - ½ turn to right weight on R foot
Take both hands face to face
8&1M: R foot to right - L foot next to the R foot - R foot to right
W: L foot to left - R foot next to the L foot - L foot to left
[33-40] M&W: Slide Touch, Side, Slide Touch, Side, Together, ¼ Turn Shuffle Fwd4
2-3-4M: L foot slide touch next to the R foot - L foot to left - R foot slide touch next to the L foot
W: R foot slide touch next to the L foot - R foot to right - L foot slide touch next to the R foot
Keep the woman's right hand
5-6M: R foot to right - L foot next to the R foot
W: L foot to left - R foot next to the L foot
7&8M: R foot to right - L foot next to the R foot - ¼ turn to right R foot in front
W: L foot to left - R foot next to the L foot - ¼ turn to left L foot in front
[41-48] M : Side, Together, Shuffle Fwd, Step, Touch, Rock Step
[41-48]W: ¼ Turn Side, ¼ Turn Back, Shuffle Back, Back, Touch, Back Rock
Pass the right hand over the woman's head
1-2M: L foot to left - R foot next to the L foot
W: ¼ turn to left R foot to side - ¼ turn to left L foot behind
Take a closed position
3&4M: L foot in front - R foot next to the L foot - L foot in front
W: R foot behind - L foot next to the R foot - R foot behind
5-6M: R foot in front - L foot touch next to the R foot
W: L foot behind - R foot touch next to the L foot
7-8M: L foot in front - return to the R foot
W: R foot behind - return to the L foot
[49-56] M: Shuffle Back, Back Rock, Shuffle Fwd, (Walk) x 2
[49-56]W: Shuffle Fwd, Step, ½ Turn, Shuffle Fwd, (Walk) x 2
1&2M: L foot behind - R foot next to the L foot - L foot behind
W: R foot in front - L foot next to the R foot - R foot in front
Leave closed position, keep woman's left hand
3-4M: R foot behind - return on L foot
W: L foot in front slightly to the side of the man - ½ turn to right weight on R foot
5&6M: R foot in front - L foot next to the R foot - R foot in front
W: L foot in front - R foot next to the L foot - L foot in front
7-8M: L foot in front - R foot in front
W: R foot in front - L foot in front
[57-64] M&W: (Step, ½ Turn) x 2, ¼ Turn, (Sway) x 2, Touch
Let left hand take right hand
1-2M: L foot in front - ½ turn to right weight on R foot
W: R foot in front - ½ turn to left weight on L foot
Let right hand take left hand
3-4M: L foot in front - ½ turn to right weight on R foot
W: R foot in front - ½ turn to left weight on L foot
Take the starting position face to face take both hands
5-6M: ¼ turn to right L foot to left - sway to right weight on R foot
W: ¼ turn to left R foot to left - sway to left weight on L foot
7-8M: Sway to left weight on L foot - R foot in touch next to the L foot
W: Sway to right weight on R foot - L foot in touch next to the R foot
Start over
