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Stand Up & Boogie

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拍數:
56
牆數:
1
級數:
Phrased Beginner / Improver
編舞者:
編舞者:
Mark Treacy (USA) - December 2021
音樂:
Stand Up and Boogie - Danny & Bongy
 
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#32 count intro
Sequence: A - A - B - C - Bridge - A - B - C - C - C - A - A - B - Bridge - A - B - B - STAND UP!

Pattern A: 16 counts
A[1-8] STEP TALL, HIP CIRCLES, LASSO ARM
1-2-3-41) Step TALL R; 2) Step TALL L; 3-4) Hip Circles with Lasso Arm
5-6-7-8(5-6) Hip Circles with Lasso Arm; 7-8) Hip Circles with Lasso Arm

A[9-16] STEP TALL, HANDS ON HIPS, DIP DOWN AND UP
1-2-3-41) Step TALL R; 2) Step TALL L; Hands on Hips 3-4) Dip Down and Up
5-6-7-8(5-6) Dip Down and Up; 7-8) Dip Down and Up

Pattern B: 8 counts
B[1-8] WALK CIRCLE/STRUT
1-2-3-41) Charleston R fwd; 2) Hold; 3) Charleston R back; 4) Hold
5-6-7-85) Charleston L back; 6) Hold; 7) Charleston L fwd; 8) Hold

Pattern C: 32 counts
C[1-8] SALSA, COASTER, 1/4 TURN SAILOR, STEP TALL/LOW/TALL
1&21) Step R fwd; &) Recover L; 2) Step R back;
3&43) Step L back; &) Recover R; 4) Step L fwd
5&6&5) 1/4 Turn Sailor, R behind L; &) Recover L; 6) Step TALL R; &) Step TALL L
7&87) Step LOW R; &) Step LOW L; 8) Step TALL R; &) Step TALL L

C[9-16] REPEAT [1-8] SALSA, COASTER, 1/4 TURN SAILOR, STEP TALL/LOW/TALL

C[17-24] SALSA, COASTER, SAILOR 1/4 TURN, STEP TALL, 1/4 TURN STEP TALL/TALL
1&21) Step R fwd; &) Recover L; 2) Step R back;
3&43) Step L back; &) Recover R; 4) Step L fwd
5&6&5) 1/4 Turn Sailor, R behind L; &) Recover L; 6) Step TALL R; &) Step TALL L
7&8&7) 1/4 Turn right, Step TALL R; &) Step TALL L; 8) Step TALL R; &) Step TALL L

Bridge: STEP TALL, ELVIS/STANKY LEG
1-2-3-41) Step TALL R; 2) Step TALL L; 3) Step TALL R; 4) Step TALL L
5-6-7-8(5-6-7-8) R Elvis/Stanky Leg

1 評論

dl December 6, 2021
Phrased beginner is an oxymoron.

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