拍數:
32
牆數:
4
級數:
Novice Polka
No Tag - No restart
Intro : 16 counts (Approx 12 s)
SQ 1 : Back Shuffle- Back Rock-Step-L 1/4T-Step- Behind-Side-Cross
1&2Back step on RF (1) LF next to RF (&) back step on RF (2)
3-4Rock Back on LF (3) Recover on RF (4)
5-6Step Fwd on LF (5) 1/4T to L stepping RF to R side (6)
7&8Cross LF behind RF (7) RF to R side (&) cross LF over RF (8) (9 :00)
SQ2 : Side Rock-Cross shuffle-Side Rock-Back Rock
1-2Side Rock to R side (1) Recover on LF (2)
3&4Cross RF over LF (3) Step LF to L (&) Cross RF over LF (4)
5-6Side Rock on LF (5) Recover on RF (6)
7-8Back Rock on LF (7) Recover on RF (8) (9 :00)
SQ3 : Shuffle Fwd-Rock Fwd-Syncopated Back Rocks
1&2Step Fwd on LF (1) RF next to LF (&) Step Fwd on LF (2)
3-4Rock Fwd on RF (3) Recover on LF (4)
&5-6RF next to LF (&) Back Rock on LF (5) Recover on RF (6)
&7-8LF next to RF (&) Back Rock on RF (7) Recover on LF (8) (9 :00)
SQ4 : Step Fwd- R 1/4T -Step- R 1/4T Sailor step-Side Rock-Together-Point-Touch
1-2Step Fwd on RF (1) 1/4T to R, stepping LF to L side (2)
3&4Cross RF behind LF (3) 1/4T to R, stepping LF to L side (&) RF to R side (4)
5-6Side Rock on LF (5) Recover on RF (6)
&7-8LF next to RF (&) Point RF to R side (7) Touch RF next to LF (8) (3 :00)
Ending :
When the music goes down, go on dancing ...
To finish on the front wall, after the cross shuffle of the SQ2, make 1/2T to L (you just have to
slowly unwind, after the last cross )
Enjoy
RF= Right Foot - LF=Left Foot - R=Right - L= Left - Fwd= Foward
Contact : natsas@orange.fr
Intro : 16 counts (Approx 12 s)
SQ 1 : Back Shuffle- Back Rock-Step-L 1/4T-Step- Behind-Side-Cross
1&2Back step on RF (1) LF next to RF (&) back step on RF (2)
3-4Rock Back on LF (3) Recover on RF (4)
5-6Step Fwd on LF (5) 1/4T to L stepping RF to R side (6)
7&8Cross LF behind RF (7) RF to R side (&) cross LF over RF (8) (9 :00)
SQ2 : Side Rock-Cross shuffle-Side Rock-Back Rock
1-2Side Rock to R side (1) Recover on LF (2)
3&4Cross RF over LF (3) Step LF to L (&) Cross RF over LF (4)
5-6Side Rock on LF (5) Recover on RF (6)
7-8Back Rock on LF (7) Recover on RF (8) (9 :00)
SQ3 : Shuffle Fwd-Rock Fwd-Syncopated Back Rocks
1&2Step Fwd on LF (1) RF next to LF (&) Step Fwd on LF (2)
3-4Rock Fwd on RF (3) Recover on LF (4)
&5-6RF next to LF (&) Back Rock on LF (5) Recover on RF (6)
&7-8LF next to RF (&) Back Rock on RF (7) Recover on LF (8) (9 :00)
SQ4 : Step Fwd- R 1/4T -Step- R 1/4T Sailor step-Side Rock-Together-Point-Touch
1-2Step Fwd on RF (1) 1/4T to R, stepping LF to L side (2)
3&4Cross RF behind LF (3) 1/4T to R, stepping LF to L side (&) RF to R side (4)
5-6Side Rock on LF (5) Recover on RF (6)
&7-8LF next to RF (&) Point RF to R side (7) Touch RF next to LF (8) (3 :00)
Ending :
When the music goes down, go on dancing ...
To finish on the front wall, after the cross shuffle of the SQ2, make 1/2T to L (you just have to
slowly unwind, after the last cross )
Enjoy
RF= Right Foot - LF=Left Foot - R=Right - L= Left - Fwd= Foward
Contact : natsas@orange.fr
