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Easy On Me

( 188 票)
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拍數:
48
牆數:
2
級數:
Intermediate / Advanced
編舞者:
編舞者:
Gary O'Reilly (IRE) & Maggie Gallagher (UK) - October 2021
音樂:
Easy On Me - Adele
 
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Music available from iTunes & Amazon

#16 count intro

Section 1: WALK/SWEEP, FORWARD TOUCH BACK/SWEEP, BEHIND SIDE, CROSS ROCK & SPIRAL, RUN, RUN, RUN
1Walk forward on R slightly across L sweeping L from back to front (1)
2 & 3Step forward on L (2), tap R toe behind L (&), step back on R sweeping L around from front to back (3)
4 &Cross L behind R (4), step R to R side (&)
5 6Cross rock L over R (5), recover on R (6)
& 7Step L to L side (&), walk forward on R (towards L diagonal 10:30) completing a spiral full turn over L hooking L in front of R (7) (10:30)
8 & 1Run L-R-L (8-&-1) (completing a 1/2 semi-circle turning L) (4:30)

Section 2: HITCH, PRESS, BACK SIDE CROSS ROCK, ¼, STEP/ROCK, SLOW PIVOT ¼, CROSS ROCK
& 2Hitch R knee across L (&), cross/press R over L bending knees (2)
3 &Step back on L (3), step R to R side (&) (6:00)
4 & 5Cross rock L over R (4), recover on R (&), ¼ turn L step forward on L (5) (3:00)
6 7Step forward on R slightly on balls of feet swaying slightly out to R(6), Slow pivot ¼ L (7) (12:00)
8 &Cross rock R over L (8), recover on L (&)

Section 3: SIDE, BACK ROCK, SIDE TOUCH, SIDE TOGETHER FORWARD, STEP, PIVOT ½, STEP, ½, ½
1 2 &Long step R to R side dragging L to meet R (1), rock back L behind R (2), recover on R (&)
3 &Step L to L side (3), touch R next to L (&)
4 & 5Step R to R side (4), step L next to R (&), step forward on R (5) ***Restart (Wall 5)
6 & 7Step forward on L (6), pivot ½ turn R (&), step forward on L (7) (6:00)
8 &½ turn L stepping back on R (8), ½ turn L stepping forward on L (&) (6:00)

Section 4: ¼ SIDE, ROCK BACK SIDE, BEHIND SIDE CROSS, SWIVEL ½, SWIVEL ½ with SWEEP, BACK ROCK
1¼ L stepping R long step to R (1) (3:00)
2 & 3Rock back L behind R (2), recover on R (&), long step L to L side dragging R to meet L (3)
4 & 5Cross R behind L (4), step L to L side (&), cross R over L (5)
6 7Swivel ½ turn L (weight on L) (6), swivel ½ turn R while sweeping R around from front to back (7) (3:00)
8 &Rock back R behind L (8), recover on L (&)

Section 5: R BASIC, ¼ L, STEP, PIVOT ½, STEP, PRISSY WALK R-L, ROCKING CHAIR
1 2 &Step R to R side (1), rock L behind R (2), recover on R (&)
3¼ turn L stepping forward on L (3) (12:00)
4 &Step forward on R (4), pivot ½ L (&) (6:00) **Restart (Wall 3)
5 6Walk forward on R slightly crossing over L (5), walk forward on L slightly crossing over R (6)
7&8&Rock forward on R (7), recover on L (&), rock back on R (8), recover on L (&) *Restart (Wall 1)

Section 6: CROSS ROCK, & CROSS SIDE BEHIND SIDE, CROSS ROCK, & CROSS SIDE BEHIND SIDE
1 2 &Cross rock R over L (1), recover on L (2), step R to R side (&)
3&4&Cross L over R (3), step R to R side (&), cross L behind R (4), step R to R side (&)
5 6 &Cross rock L over R (5), recover R (6), step L to L side (&)
7&8&Cross R over L (7), step L to L side (&), cross R behind L (8), step L to L side (&)

*Restart (Wall 1) - after 40 counts (facing 6:00)
**Restart (Wall 3) - after 36 counts (facing 6:00)
***Restart (Wall 5) - after 20& counts (facing 12:00)

ENDING: Dance to the end of Wall 6, adding a Cross R over L & unwind ½ turn L to end facing the front wall (12:00)

Contact: Gary O'Reilly - oreillygaryone@gmail.com - 00353857819808
https://www.facebook.com/gary.reilly.104 - www.thelifeoreillydance.com
Maggie Gallagher - +44 7950291350
www.facebook.com/maggiegchoreographer - www.maggieg.co.uk

Last Update - 15 Oct. 2021

2021 20 OCT 1 6 JAN '22 100

5 評論

pattychar October 16, 2021
What a beautiful dance. And of course, can't go wrong with a song from Adele. I give it
5 hearts.
๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™โค

cass October 18, 2021
Fabulous dance and track

Selvin October 21, 2021
Very nice and great Choreo

HP October 23, 2021
There's no stopping this M&G machine

cass January 12, 2022
Great dance to a fab track

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