拍數:
48
牆數:
4
級數:
Phrased Improver
Start on : Start On Music
Sequence :
*1st A BBB Tag B Tag B Tag
*2nd A BBB Tag B Tag
*3rd A - 4th A - Coda
A
S1. STEP DIAGONAL FORWARD,
1 - 8Step R to diagonal forward
(1 - 4 : R hands up from hip to head, 5 - 6 : hands down from head to hip)
S2. DIAGONAL FORWARD
1,2, 3, 4Step R diagonal forward, step L beside R, step R diagonal forward,step L beside R
5, 6,7,8Step R diagonal forward, step L beside R, step R diagonal forward,step L beside R
(1 - 4 : wipe the head with your R hand from top down to neck, chest, stomach, 5 - 8 : clenched fingers & both of hands parallel in front of chest, R up, L down - center- R up, L down - center)
S3. STEP TO SIDE, SHOULDER ROLL, KICK
1 - 3Step L to side, shoulder roll to L
4Kick R diagonal forward
5 - 7Shoulder Roll to R
8Kick L diagonal forward
S4. STEP IN PLACE, TOE STRUT FORWARD
1 - 4Step in place L - R - L - R
5 - 6Touch L toe forward (with R hands straight in front of chest) - Step L beside R
7 - 8Touch R toe forward - Step R beside L (with L hands straight in front of chest)
S5. STOMP, HOLD, BODY ROLL FROM L - BACK - R
&1 - 8Stomp both of your leg to side (hold), Body Roll from L - back - R
S6. BOTH YOUR LEG TO SIDE, CLAPS UP & DOWN, BODY MOVE R - L - R
1 - 4Claps up - Claps down to L side - Claps up - Claps down to R side
5 - 8Touch R hand to chest, Straight L hand to side - Move body to R - L - R
S7. STEP TO SIDE, TOUCH
1 - 4Step L to side - step R together - Step L to side - Touch R beside L (with L hand straight to side, R hand make circle I front of chest)
5 - 8Step R to side - step L together - Step R to side - Touch L beside L (with R hand straight to side, L hand make circle in front of chest)
*** After 4th Part A, repeat S7
S8. WALK (3 Type)
Type 1 - 1st & 4th Part A (Full Turn)
1 - 8Turn 3/8 L, Step L forward - Hold - Turn 3/8 L, Step R forward - Hold - Turn ¼ L, Step L forward - Hold - Step R beside L- Hold
Type 2 - 2nd Part A (3/4 Turn)
1 - 8Turn ¼ L, Step L forward - Hold - Turn ¼ L, Step R forward - Hold - Turn ¼ L, Step L forward - Hold - Step R beside L- Hold
Type 3 - 3rd Part A (1/2 Turn)
1 - 8Turn1/8 L, Step L forward - Hold - Turn ¼ L, Step R forward - Hold - Turn 1/8 L, Step L forward - Hold - Step R beside L- Hold
B
S1. SIDE, TOGETHER, SIDE, TOUCH
1, 2, 3, 4Step R to side - Step L together - Step R to side - Touch L beside R
5, 6, 7, 8Step L to side - Step R together - Step L to side - Touch R beside L
S2. TOE STRUT, SWAY
1, 2, 3, 4Touch R toe to side - Drop R heel - Touch L toe to side - Drop L heel
5. 6, 7, 8Sway R - L - R - L
S3. TOE STRUT FORWARD
1, 2, 3, 4Touch R toe forward - Drop R heel - Touch L toe forward - Drop L heel
5, 6, 7, 8Touch R toe forward - Drop R heel - Touch L toe forward - Drop L heel
S4. WALK BACK, JAZZBOX
1, 2, 3, 4Walk back R - L - R - L
5, 6, 7, 8Cross R over L - Step L back - Turn ¼ R, Step R to side - Cross L over R
TAG : V- STEP, MAMBO SIDE
1 - 4Step R diagonal forward - Step L diagonal forward - Step R back to center - Step L together
5 & 6Rock R to side - Recover on L - Step R together
7 & 8Rock L to side - Recover on R - Step L together
Enjoy the dance !!!
Emails : -
irenevir08@gmail.com
hkidawati@gmail.com
nenengdancer1@gmail.com
Last Update - 21 Oct. 2021
Sequence :
*1st A BBB Tag B Tag B Tag
*2nd A BBB Tag B Tag
*3rd A - 4th A - Coda
A
S1. STEP DIAGONAL FORWARD,
1 - 8Step R to diagonal forward
(1 - 4 : R hands up from hip to head, 5 - 6 : hands down from head to hip)
S2. DIAGONAL FORWARD
1,2, 3, 4Step R diagonal forward, step L beside R, step R diagonal forward,step L beside R
5, 6,7,8Step R diagonal forward, step L beside R, step R diagonal forward,step L beside R
(1 - 4 : wipe the head with your R hand from top down to neck, chest, stomach, 5 - 8 : clenched fingers & both of hands parallel in front of chest, R up, L down - center- R up, L down - center)
S3. STEP TO SIDE, SHOULDER ROLL, KICK
1 - 3Step L to side, shoulder roll to L
4Kick R diagonal forward
5 - 7Shoulder Roll to R
8Kick L diagonal forward
S4. STEP IN PLACE, TOE STRUT FORWARD
1 - 4Step in place L - R - L - R
5 - 6Touch L toe forward (with R hands straight in front of chest) - Step L beside R
7 - 8Touch R toe forward - Step R beside L (with L hands straight in front of chest)
S5. STOMP, HOLD, BODY ROLL FROM L - BACK - R
&1 - 8Stomp both of your leg to side (hold), Body Roll from L - back - R
S6. BOTH YOUR LEG TO SIDE, CLAPS UP & DOWN, BODY MOVE R - L - R
1 - 4Claps up - Claps down to L side - Claps up - Claps down to R side
5 - 8Touch R hand to chest, Straight L hand to side - Move body to R - L - R
S7. STEP TO SIDE, TOUCH
1 - 4Step L to side - step R together - Step L to side - Touch R beside L (with L hand straight to side, R hand make circle I front of chest)
5 - 8Step R to side - step L together - Step R to side - Touch L beside L (with R hand straight to side, L hand make circle in front of chest)
*** After 4th Part A, repeat S7
S8. WALK (3 Type)
Type 1 - 1st & 4th Part A (Full Turn)
1 - 8Turn 3/8 L, Step L forward - Hold - Turn 3/8 L, Step R forward - Hold - Turn ¼ L, Step L forward - Hold - Step R beside L- Hold
Type 2 - 2nd Part A (3/4 Turn)
1 - 8Turn ¼ L, Step L forward - Hold - Turn ¼ L, Step R forward - Hold - Turn ¼ L, Step L forward - Hold - Step R beside L- Hold
Type 3 - 3rd Part A (1/2 Turn)
1 - 8Turn1/8 L, Step L forward - Hold - Turn ¼ L, Step R forward - Hold - Turn 1/8 L, Step L forward - Hold - Step R beside L- Hold
B
S1. SIDE, TOGETHER, SIDE, TOUCH
1, 2, 3, 4Step R to side - Step L together - Step R to side - Touch L beside R
5, 6, 7, 8Step L to side - Step R together - Step L to side - Touch R beside L
S2. TOE STRUT, SWAY
1, 2, 3, 4Touch R toe to side - Drop R heel - Touch L toe to side - Drop L heel
5. 6, 7, 8Sway R - L - R - L
S3. TOE STRUT FORWARD
1, 2, 3, 4Touch R toe forward - Drop R heel - Touch L toe forward - Drop L heel
5, 6, 7, 8Touch R toe forward - Drop R heel - Touch L toe forward - Drop L heel
S4. WALK BACK, JAZZBOX
1, 2, 3, 4Walk back R - L - R - L
5, 6, 7, 8Cross R over L - Step L back - Turn ¼ R, Step R to side - Cross L over R
TAG : V- STEP, MAMBO SIDE
1 - 4Step R diagonal forward - Step L diagonal forward - Step R back to center - Step L together
5 & 6Rock R to side - Recover on L - Step R together
7 & 8Rock L to side - Recover on R - Step L together
Enjoy the dance !!!
Emails : -
irenevir08@gmail.com
hkidawati@gmail.com
nenengdancer1@gmail.com
Last Update - 21 Oct. 2021
