拍數:
80
牆數:
2
級數:
Beginner / Improver
Intro - 16
Sec 1. 1/4 step L fwd (9:00), 1/4 R fwd (12:00), hold (down), together, back, back, back, together
1 , 21/4 L step Lf fwd, 1/4 R step Rf fwd
3 , 4Hold, step Lf together Rf
5 , 6Step Rf back, step Lf back
7 , 8Step Rf back, step Lf together Rf
Sec 2. Fwd, together, fwd shuffle, Fwd, together, fwd shuffle
1 , 2Step Rf fwd, step Lf together Rf
3 & 4Step Rf fwd, step Lf together Rf, step Rf fwd
5 , 6Step Lf fwd, step Rf together Lf
7 & 8Step Lf fwd, step Rf together Lf, step Lf fwd
Sec 3. 1/4 R fwd, together, fwd shuffle (3:00) 1/2 L fwd, together, fwd shuffle (9:00)
1 , 21/4 R step Rf fwd, step Lf together Rf
3 & 4Step Rf fwd, step Lf together Rf, step Rf fwd
5 , 61/2 L step Lf fwd, step Rf together Lf
7 & 8Step Lf fwd, step Rf together Lf, step Lf fwd
Sec 4. Fwd, 1/8 L fwd, back lock, 1/8 L fwd, fwd, fwd, back lock, fwd (6:00)
1 , 2Step Rf fwd, 1/8 L step Lf fwd
3 , 4Step Rf lock behind Lf, 1/8 L step Lf fwd
5 , 6Step Rf fwd, step Lf fwd
7 , 8Step Rf lock behind Lf, step Lf fwd
Sec 5. Back rock, recover x 3, back, together
1 , 2Step Rf rock back on R, recover on L
3 , 4Step Rf rock back on R, recover on L
5 , 6Step Rf rock back on R, recover on L
7 , 8Step Rf back, step Lf together Rf
Sec 6. Down up fwd kick, 1/4 turn L down up, Fwd kick, 1/4 turn L down up fwd kick, down up
1 , 2Down up Rf fwd kick
3 , 41/4turn L down up Lf fwd kick
5 , 61/4 turn L down up Rf fwd kick
7 , 8Down up
Sec 7. Rf brush kick fwd, hold, ball cross, cross, Cross, fwd hop 1/2 turn L fwd, fwd,
1 , 2&Rf brush kick fwd, hold, Rf ball change
3 , 4Cross Lf over Rf, cross Rf over Lf
5 , 6&Cross Lf over Rf, cross Rf over Lf hop 1/2 turn L
7 , 8Sept Lf fwd, step Rf fwd
Sec 8. Lf brush kick fwd, hold, ball cross, cross, cross, fwd hop fwd, together
1 , 2&Lf brush kick fwd, hold Lf ball change
3 , 4Corss Rf over Lf, cross Lf over Rf
5 , 6&Cross Rf over Lf, cross Lf over Rf hop
7 , 8Step Rf fwd, step Lf together Rf
Sec 9. Step in place walk (R, L, R, L) Step in place run (R,L,R,L,R,L), out, out
1 , 2Step Rf in place, step Lf in place
3 , 4Step Rf in place, step Lf in place
5&6&Step in place run (RL, RL)
7&8&Step in place run (RL), step Rf to R side, Step Lf to L side
Sec 10. Free style (please refer to the video)
Sec 1~8 Move your arms freely
Sec 1. 1/4 step L fwd (9:00), 1/4 R fwd (12:00), hold (down), together, back, back, back, together
1 , 21/4 L step Lf fwd, 1/4 R step Rf fwd
3 , 4Hold, step Lf together Rf
5 , 6Step Rf back, step Lf back
7 , 8Step Rf back, step Lf together Rf
Sec 2. Fwd, together, fwd shuffle, Fwd, together, fwd shuffle
1 , 2Step Rf fwd, step Lf together Rf
3 & 4Step Rf fwd, step Lf together Rf, step Rf fwd
5 , 6Step Lf fwd, step Rf together Lf
7 & 8Step Lf fwd, step Rf together Lf, step Lf fwd
Sec 3. 1/4 R fwd, together, fwd shuffle (3:00) 1/2 L fwd, together, fwd shuffle (9:00)
1 , 21/4 R step Rf fwd, step Lf together Rf
3 & 4Step Rf fwd, step Lf together Rf, step Rf fwd
5 , 61/2 L step Lf fwd, step Rf together Lf
7 & 8Step Lf fwd, step Rf together Lf, step Lf fwd
Sec 4. Fwd, 1/8 L fwd, back lock, 1/8 L fwd, fwd, fwd, back lock, fwd (6:00)
1 , 2Step Rf fwd, 1/8 L step Lf fwd
3 , 4Step Rf lock behind Lf, 1/8 L step Lf fwd
5 , 6Step Rf fwd, step Lf fwd
7 , 8Step Rf lock behind Lf, step Lf fwd
Sec 5. Back rock, recover x 3, back, together
1 , 2Step Rf rock back on R, recover on L
3 , 4Step Rf rock back on R, recover on L
5 , 6Step Rf rock back on R, recover on L
7 , 8Step Rf back, step Lf together Rf
Sec 6. Down up fwd kick, 1/4 turn L down up, Fwd kick, 1/4 turn L down up fwd kick, down up
1 , 2Down up Rf fwd kick
3 , 41/4turn L down up Lf fwd kick
5 , 61/4 turn L down up Rf fwd kick
7 , 8Down up
Sec 7. Rf brush kick fwd, hold, ball cross, cross, Cross, fwd hop 1/2 turn L fwd, fwd,
1 , 2&Rf brush kick fwd, hold, Rf ball change
3 , 4Cross Lf over Rf, cross Rf over Lf
5 , 6&Cross Lf over Rf, cross Rf over Lf hop 1/2 turn L
7 , 8Sept Lf fwd, step Rf fwd
Sec 8. Lf brush kick fwd, hold, ball cross, cross, cross, fwd hop fwd, together
1 , 2&Lf brush kick fwd, hold Lf ball change
3 , 4Corss Rf over Lf, cross Lf over Rf
5 , 6&Cross Rf over Lf, cross Lf over Rf hop
7 , 8Step Rf fwd, step Lf together Rf
Sec 9. Step in place walk (R, L, R, L) Step in place run (R,L,R,L,R,L), out, out
1 , 2Step Rf in place, step Lf in place
3 , 4Step Rf in place, step Lf in place
5&6&Step in place run (RL, RL)
7&8&Step in place run (RL), step Rf to R side, Step Lf to L side
Sec 10. Free style (please refer to the video)
Sec 1~8 Move your arms freely
