拍數:
32
牆數:
2
級數:
Beginner
#32 in
Option: Boom Boom goes My Heart by Alex Swings Oscar Sings 32 in
Senior Starter Series
Learning, triple steps, triple turns, pivots, sailor step, hips moves
WALK WALK TRIPLE STEP 1/2 PIVOT RIGHT, TRIPLE AROUND TO 12 O CLOCK WALL
1,2 3&4Walk fwd R, L, triple RLR,
5,6 7&8step fwd on L, pivot 1/2 R, triple LRL clockwise to 12:00
ROCK BACK RECOVER, TRIPLE AROUND TO 6;00 WALL, ROCK BACK REC TO 9;00 WALL
1,2 3&4Rock back on R, recover on L triple RLR counterclockwise to 6:00 wall
5,6 7&8Rock back on L, recover on R, triple LRL 1/4 R to 9:00 wall
ROCK BACK RECOVER, TRIPLE FWD, ROCK FWD ON LEFT RECOVER, ROCK FWD BACK SAILOR 1/4 L
1,2 3&4Rock back on R, recover on L, triple fwd RLR
5,6 7&8Rock fwd on L, recover on R, sailor turn LRL 1/4 L to 6:00 wall, stepping slightly fwd on L
HIP BUMPS
1-4Bump hips R, hold, L, Hold
5-8Bump hips R, L, R, L
DANCE FOR THE HEALTH OF IT
Option: Boom Boom goes My Heart by Alex Swings Oscar Sings 32 in
Senior Starter Series
Learning, triple steps, triple turns, pivots, sailor step, hips moves
WALK WALK TRIPLE STEP 1/2 PIVOT RIGHT, TRIPLE AROUND TO 12 O CLOCK WALL
1,2 3&4Walk fwd R, L, triple RLR,
5,6 7&8step fwd on L, pivot 1/2 R, triple LRL clockwise to 12:00
ROCK BACK RECOVER, TRIPLE AROUND TO 6;00 WALL, ROCK BACK REC TO 9;00 WALL
1,2 3&4Rock back on R, recover on L triple RLR counterclockwise to 6:00 wall
5,6 7&8Rock back on L, recover on R, triple LRL 1/4 R to 9:00 wall
ROCK BACK RECOVER, TRIPLE FWD, ROCK FWD ON LEFT RECOVER, ROCK FWD BACK SAILOR 1/4 L
1,2 3&4Rock back on R, recover on L, triple fwd RLR
5,6 7&8Rock fwd on L, recover on R, sailor turn LRL 1/4 L to 6:00 wall, stepping slightly fwd on L
HIP BUMPS
1-4Bump hips R, hold, L, Hold
5-8Bump hips R, L, R, L
DANCE FOR THE HEALTH OF IT
