拍數:
96
牆數:
2
級數:
Phrased Advanced
#32 Count Intro / Approx 15 Secs
Sequence: A, B, Tag 1, A, B, Tag 1, Tag 2, B, B, Tag 1
Part A
[01 - 08]: Heel Grind, ¼ Turn, Extended Back Shuffle, Together, Step, Together, Body Roll
1 -2Grind right heel to right, turn ¼ right step left back (3:00)
3&4&5Step right back, step left beside right, step right back, step left beside right, step right back
6&Step left beside right, step right forward
7-8Step left beside right body rolling up from knees to head
[09 - 16]: Walk, Walk, Step ½ Pivot Step, Ball Rock, Ball Step ¼ Hitch
1-2Step right forward, step left forward
3&4Step right forward, turn ½ left transferring weight onto left, step right forward (9:00)
&5-6Step left beside right, rock right forward, recover weight onto left
&7-8Step right beside left, step left forward, turn ¼ right hitch right knee (12:00)
[17 - 24]: Skate, Skate, Shuffle, Skate Skate , Shuffle
1-2Step right to right diagonal, step left to left diagonal
3&4Step right to right diagonal, step left beside right, step right to right diagonal
5-6Step left to left diagonal, step right to right diagonal
7&8Step left to left diagonal, step right beside left, step left to left diagonal
[25 - 32]: ⅛ Press, Slide, Press, Slide, Step ⅜ Pivot, Side, Side
1-2Turn ⅛ left press right toe forward, slide left foot back keeping weight on right (10:30)
3-4Press left toe forward, slide right foot back keeping weight on left
5-6Step right forward, turn ⅜ left transferring weight onto left (6:00)
7-8Step right to right, transfer weight onto left
Arms wipe brow with right hand
[33 - 40]: Cross, ¼ Turn, Coaster Step, Step ¼ Pivot, Behind Side Cross
1-2Cross right over left, step left to left
3&4Turn ¼ right step right back, step left beside right, step right forward (9:00)
5-6Step left forward, turn ¼ right transferring weight onto right (12:00)
7&8Step left behind right, Step right to right, Cross left over right
[41 - 48]: Out Out, Arms, Body Rotation, Step
1-2Step right to right diagonal, step left to left
3-4Place right arm forward at shoulder height, place left arm forward at shoulder height
5-8Rotate body from left to right anti-clockwise (weight ends on left)
[49 - 56]: Jazzbox ¼ Turn, Jazzbox ¼ Turn (6:00)
1-2Cross right over left, turn ¼ right step left back
3-4Step right to right, step left forward
5-6Cross right over left, turn ¼ right step left back
7-8Step right to right, step left forward
[57 - 64]: Out Out, Arms, Body Roll
1-2Step right to right diagonal, step left to left
3-4Place right hand on center of chest, place left hand on right hand
5-8Body roll from head to feet weight ending on left
Part B
[01 - 08]: Dorothy Step, Dorothy Step, Out Out, Ball Cross, ½ Unwind
1-2&Step right forward, lock left behind right, step right forward
3-4&Step left forward, lock right behind left, step left forward
5-6Step right to right diagonal, step left to left
&7-8Step right beside left, cross left over right, unwind ½ right weight on left (12:00)
[09 - 16]: Walk, Walk, Kick Ball Step, Walk, Walk, Step ¼ Pivot
1-2Step right forward, step left forward
3&4Kick right forward, step right beside left, step left forward
5-6Step right forward, step left forward
7-8Step right forward, turn ¼ left transferring weight onto left (9:00)
Arms
7Cross arms in front of chest making an X
&Take both arms out to the each side, elbows bent at 90 degree angle, hands at head height
8Keep elbows bent at 90 degree angle, drop both hands down
[17 - 24]: Cross, Hold, Ball Cross Shuffle, Side Rock, ¼ Weave
1-2Cross right over left, hold
&3&4Step left beside right, cross right over left, step left beside right, cross right over left
5-6Rock left to left, recover weight onto right
7&8Step left behind right, turn ¼ right step right forward, step left forward (12:00)
[25 - 32]: Kick Ball Heel, Ball Touch ½ Unwind, Cross & Heel, Ball Cross, ½ Unwind
1&2Kick right forward, step right beside left, touch left heel forward
&3-4Step left beside right, touch right toe back, unwind ½ right transferring weight onto right (6:00)
5&6Cross left over right, step right to right, touch left heel diagonally forward
&7-8Step left beside right, cross right over left, unwind ½ left transferring weight onto left (12:00)
Tag 1
[01 - 08]: Slide, Weave, Stomp, Hold, Ball Cross Shuffle
1-2Step right to right sliding left towards right
3&4Step left behind right, step right to right, cross left over right
5-6Stomp right to right, hold
&7&8Step left beside right, cross right over left, step left beside right, cross right over left
[09 - 16]: Slide, Weave, Stomp, Hold, Ball Cross Shuffle
1-2Step left to left sliding right towards left
3&4Step right behind left, step left to left, cross right over left
5-6Stomp left to left, hold
&7&8Step right beside left, cross left over right, step right beside left, cross left over right
Tag 2
[01 - 08]: Vine ¼ Turn, Step ½ Pivot Step, Touch, Back
1-3Step right to right, step left behind right, turn ¼ right step right forward (3:00)
4-6Step left forward, turn ½ right transferring weight onto right, step left forward (9:00)
7-8Touch right behind left, step right back
[09 - 16]: Side, Hold, Ball Side Shuffle, Side, Hold, Ball Side Shuffle
1-2Step left to left, hold
&3&4Step right beside left, step left to left, step right beside left, step left to left
5-6Step right to right, hold
&7&8Step left beside right, step right to right, step left beside right, step right to right
[17 - 24]: ⅛ Rocking Chair, Step ½ Pivot, Walk, Walk
1-2Turn ⅛ right rock left forward, recover weight onto right (10:30)
3-4Rock left back, recover weight onto right
5-6Step left forward, turn ½ right transferring weight onto right (4:30)
7-8Step left forward, step right forward
[25 - 36]: Jump & Touch, ⅛ Back, ¼ Step, Full Turn Step, Jump Out, Arms
&1-2Jump forward onto left touching right behind left, turn ⅛ left step right back (3:00)
3&4Turn ¼ left step left forward, full turn left step right beside left (12:00)
&5-6Jump both feet out punching both arms forward, punch both arms forward
7&8Punch both arms forward, punch both arms forward, punch right arm up
Note: On punches forward, start with first punch at shoulder height and lower on the following punches
1-4Slowly pull right arm down
Sequence: A, B, Tag 1, A, B, Tag 1, Tag 2, B, B, Tag 1
Part A
[01 - 08]: Heel Grind, ¼ Turn, Extended Back Shuffle, Together, Step, Together, Body Roll
1 -2Grind right heel to right, turn ¼ right step left back (3:00)
3&4&5Step right back, step left beside right, step right back, step left beside right, step right back
6&Step left beside right, step right forward
7-8Step left beside right body rolling up from knees to head
[09 - 16]: Walk, Walk, Step ½ Pivot Step, Ball Rock, Ball Step ¼ Hitch
1-2Step right forward, step left forward
3&4Step right forward, turn ½ left transferring weight onto left, step right forward (9:00)
&5-6Step left beside right, rock right forward, recover weight onto left
&7-8Step right beside left, step left forward, turn ¼ right hitch right knee (12:00)
[17 - 24]: Skate, Skate, Shuffle, Skate Skate , Shuffle
1-2Step right to right diagonal, step left to left diagonal
3&4Step right to right diagonal, step left beside right, step right to right diagonal
5-6Step left to left diagonal, step right to right diagonal
7&8Step left to left diagonal, step right beside left, step left to left diagonal
[25 - 32]: ⅛ Press, Slide, Press, Slide, Step ⅜ Pivot, Side, Side
1-2Turn ⅛ left press right toe forward, slide left foot back keeping weight on right (10:30)
3-4Press left toe forward, slide right foot back keeping weight on left
5-6Step right forward, turn ⅜ left transferring weight onto left (6:00)
7-8Step right to right, transfer weight onto left
Arms wipe brow with right hand
[33 - 40]: Cross, ¼ Turn, Coaster Step, Step ¼ Pivot, Behind Side Cross
1-2Cross right over left, step left to left
3&4Turn ¼ right step right back, step left beside right, step right forward (9:00)
5-6Step left forward, turn ¼ right transferring weight onto right (12:00)
7&8Step left behind right, Step right to right, Cross left over right
[41 - 48]: Out Out, Arms, Body Rotation, Step
1-2Step right to right diagonal, step left to left
3-4Place right arm forward at shoulder height, place left arm forward at shoulder height
5-8Rotate body from left to right anti-clockwise (weight ends on left)
[49 - 56]: Jazzbox ¼ Turn, Jazzbox ¼ Turn (6:00)
1-2Cross right over left, turn ¼ right step left back
3-4Step right to right, step left forward
5-6Cross right over left, turn ¼ right step left back
7-8Step right to right, step left forward
[57 - 64]: Out Out, Arms, Body Roll
1-2Step right to right diagonal, step left to left
3-4Place right hand on center of chest, place left hand on right hand
5-8Body roll from head to feet weight ending on left
Part B
[01 - 08]: Dorothy Step, Dorothy Step, Out Out, Ball Cross, ½ Unwind
1-2&Step right forward, lock left behind right, step right forward
3-4&Step left forward, lock right behind left, step left forward
5-6Step right to right diagonal, step left to left
&7-8Step right beside left, cross left over right, unwind ½ right weight on left (12:00)
[09 - 16]: Walk, Walk, Kick Ball Step, Walk, Walk, Step ¼ Pivot
1-2Step right forward, step left forward
3&4Kick right forward, step right beside left, step left forward
5-6Step right forward, step left forward
7-8Step right forward, turn ¼ left transferring weight onto left (9:00)
Arms
7Cross arms in front of chest making an X
&Take both arms out to the each side, elbows bent at 90 degree angle, hands at head height
8Keep elbows bent at 90 degree angle, drop both hands down
[17 - 24]: Cross, Hold, Ball Cross Shuffle, Side Rock, ¼ Weave
1-2Cross right over left, hold
&3&4Step left beside right, cross right over left, step left beside right, cross right over left
5-6Rock left to left, recover weight onto right
7&8Step left behind right, turn ¼ right step right forward, step left forward (12:00)
[25 - 32]: Kick Ball Heel, Ball Touch ½ Unwind, Cross & Heel, Ball Cross, ½ Unwind
1&2Kick right forward, step right beside left, touch left heel forward
&3-4Step left beside right, touch right toe back, unwind ½ right transferring weight onto right (6:00)
5&6Cross left over right, step right to right, touch left heel diagonally forward
&7-8Step left beside right, cross right over left, unwind ½ left transferring weight onto left (12:00)
Tag 1
[01 - 08]: Slide, Weave, Stomp, Hold, Ball Cross Shuffle
1-2Step right to right sliding left towards right
3&4Step left behind right, step right to right, cross left over right
5-6Stomp right to right, hold
&7&8Step left beside right, cross right over left, step left beside right, cross right over left
[09 - 16]: Slide, Weave, Stomp, Hold, Ball Cross Shuffle
1-2Step left to left sliding right towards left
3&4Step right behind left, step left to left, cross right over left
5-6Stomp left to left, hold
&7&8Step right beside left, cross left over right, step right beside left, cross left over right
Tag 2
[01 - 08]: Vine ¼ Turn, Step ½ Pivot Step, Touch, Back
1-3Step right to right, step left behind right, turn ¼ right step right forward (3:00)
4-6Step left forward, turn ½ right transferring weight onto right, step left forward (9:00)
7-8Touch right behind left, step right back
[09 - 16]: Side, Hold, Ball Side Shuffle, Side, Hold, Ball Side Shuffle
1-2Step left to left, hold
&3&4Step right beside left, step left to left, step right beside left, step left to left
5-6Step right to right, hold
&7&8Step left beside right, step right to right, step left beside right, step right to right
[17 - 24]: ⅛ Rocking Chair, Step ½ Pivot, Walk, Walk
1-2Turn ⅛ right rock left forward, recover weight onto right (10:30)
3-4Rock left back, recover weight onto right
5-6Step left forward, turn ½ right transferring weight onto right (4:30)
7-8Step left forward, step right forward
[25 - 36]: Jump & Touch, ⅛ Back, ¼ Step, Full Turn Step, Jump Out, Arms
&1-2Jump forward onto left touching right behind left, turn ⅛ left step right back (3:00)
3&4Turn ¼ left step left forward, full turn left step right beside left (12:00)
&5-6Jump both feet out punching both arms forward, punch both arms forward
7&8Punch both arms forward, punch both arms forward, punch right arm up
Note: On punches forward, start with first punch at shoulder height and lower on the following punches
1-4Slowly pull right arm down