拍數:
16
牆數:
1
級數:
Absolute Beginner
Intro: 8
Note: I created this dance for a large group of absolute beginner seniors in their 80's and 90's
who are active but unable to do turns due to balance issues and in a limited amount of space.
I. Rumba Box with Hold X2; Diagonal Step Touch (K-Step)
1&2&Step R side, step L beside R, step R back, hold
3&4&Step L side, step R together, step L forward, hold
5&6&Step R front diagonal, touch L together, return L center, touch R together
7&8&Step R back diagonal, touch L together, return L center, touch R together
Optional for 5-8: Step R side, touch L together, step L side, touch R together. Repeat.
Styling: Clap on each touch
II. Rock Recover Step Hold (Mambo) X2; Basic Vine with Touch X2
1&2&Rock R side, recover to L, step R together L, hold
3&4&Rock L side, recover to R, step L together, hold
5&6&Step R side, step L behind, step R side, touch L together
7&8&Step L side, step R behind, step L side, touch R together
Optional for 4-8: Basic vine making a ¼ turn
REPEAT
Contact: helaine43@gmail.com
Note: I created this dance for a large group of absolute beginner seniors in their 80's and 90's
who are active but unable to do turns due to balance issues and in a limited amount of space.
I. Rumba Box with Hold X2; Diagonal Step Touch (K-Step)
1&2&Step R side, step L beside R, step R back, hold
3&4&Step L side, step R together, step L forward, hold
5&6&Step R front diagonal, touch L together, return L center, touch R together
7&8&Step R back diagonal, touch L together, return L center, touch R together
Optional for 5-8: Step R side, touch L together, step L side, touch R together. Repeat.
Styling: Clap on each touch
II. Rock Recover Step Hold (Mambo) X2; Basic Vine with Touch X2
1&2&Rock R side, recover to L, step R together L, hold
3&4&Rock L side, recover to R, step L together, hold
5&6&Step R side, step L behind, step R side, touch L together
7&8&Step L side, step R behind, step L side, touch R together
Optional for 4-8: Basic vine making a ¼ turn
REPEAT
Contact: helaine43@gmail.com
