拍數:
64
牆數:
2
級數:
Phrased Easy Intermediate
Intro 88 Counts - No Tag No Restart
Sequence: A-B-B-A-A-B-A-B-B-A
Section A.1 - TOE STRUTS (R-L) - KICK BALL TOUCH (R-L)
1 - 2(1) Touch R toe forward, (2) Drop R heel in place
3 - 4(3) Touch L toe forward, (4) Drop L heel in place
5 - & - 6(5) Kick R forward, (&) R back together beside L ball first, (6) Touch L to side
7 - & - 8(7) Kick L forward, (&) L back together beside R ball first, (8) Touch R to side
Section A.2 - SWEEP (R-L) - ANCHOR STEP - BODY WAVE - HITCH - FORWARD LOCK SHUFFLE
1 - 2(1) Sweep R from front to back (weight on L knee slightly bent), (2) Sweep L from front to back (weight on R knee slightly bent)
3 - & - 4(3) Step R behind L, (&) Recover on L, (4) Recover on R
5 - 6(5) Move body like waves from head-shoulder-chest-stomach-hip, (6) Lift L knee - weight on R
7 - & - 8(7) Step L forward, (&) Cross R behind L, (8) Step L forward
Section A.3 - VINE - (HEEL DROP - CLOSE - TOUCH) 2x
1 - 2(1) Step R to side, (2) Cross L behind R
3 - 4(3) Step R to side, (4) Touch L to side
5 - & - 6(5) Drop L heel in place, (&) Close R beside L, (6) Touch L to Side
7 - & - 8(7) Drop L heel in place, (&) Close R beside L, (8) Touch L to Side
Section A.4 - HITCH - TOUCH - ¼ SAILOR STEP - ¼ PIVOT - WALK (R-L)
1 - 2(1) Lift L knee diagonal right, (2) Touch L to side
3 - & - 4(3) Turn ¼ to left cross L behind R <9:00>, (&) Step R to side, (4) Step L to side
5 - 6(5) Step R forward, (6) Turn ¼ to left <6:00> step L in place
7 - 8(7) Step R forward, (8) Step L forward
Section B.1 - (SIDE - TOUCH BEHIND) R-L - FULL BACK UNWIND - SLIDE
1 - 2(1) Step R to side, (2) Cross touch L behind R
3 - 4(3) Step L to side, (4) Cross touch R behind L
5 - 6(5,6) Make full turn to right
7 - 8(7) Slide L to side, (8) Touch R beside L
Section B.2 - KNEE POP (L-R) 2x - TOUCH (L-R) - FULL HIP ROLL
1 - 2(1) Bent L knee toward R, (2) Bent R knee toward L
3 - 4(3) Bent L knee toward R, (4) Bent R knee toward L
5 - & - 6(5) Touch L to side, (&) Close L beside R (6) Touch R to side
7 - 8(7,8) Roll hip from right to right
Section B.3 - SYNCOPATED WEAVE - ROLLING TURN - TOUCH
1 - 2(1) Cross L over R, (2) Step R to side,
3 - & - 4(3) Cross L behind R, (&) Step R to side, (4) Touch L to side
5 - 6(5) ¼ Turn to left - step L forward, (6) ½ Turn to left - step R back
7 - 8(7) ¼ Turn to left step L to side, (8) Touch R beside L
Section B.4 - PIVOT ½ TO LEFT - FLICK R - WALK (R-L) - CHARLESTON STEP
1 - 2(1) Step R forward, (2) ½ Turn to left with quick kick R backward (backheel up with flexed knee and pointed toe)
3 - 4(3) Step R forward, (4) Step L forward
5 - 6(5) Step R forward, (6) Touch L forward
7 - 8(7) Step L back, (8) Touch R back
Sequence: A-B-B-A-A-B-A-B-B-A
Section A.1 - TOE STRUTS (R-L) - KICK BALL TOUCH (R-L)
1 - 2(1) Touch R toe forward, (2) Drop R heel in place
3 - 4(3) Touch L toe forward, (4) Drop L heel in place
5 - & - 6(5) Kick R forward, (&) R back together beside L ball first, (6) Touch L to side
7 - & - 8(7) Kick L forward, (&) L back together beside R ball first, (8) Touch R to side
Section A.2 - SWEEP (R-L) - ANCHOR STEP - BODY WAVE - HITCH - FORWARD LOCK SHUFFLE
1 - 2(1) Sweep R from front to back (weight on L knee slightly bent), (2) Sweep L from front to back (weight on R knee slightly bent)
3 - & - 4(3) Step R behind L, (&) Recover on L, (4) Recover on R
5 - 6(5) Move body like waves from head-shoulder-chest-stomach-hip, (6) Lift L knee - weight on R
7 - & - 8(7) Step L forward, (&) Cross R behind L, (8) Step L forward
Section A.3 - VINE - (HEEL DROP - CLOSE - TOUCH) 2x
1 - 2(1) Step R to side, (2) Cross L behind R
3 - 4(3) Step R to side, (4) Touch L to side
5 - & - 6(5) Drop L heel in place, (&) Close R beside L, (6) Touch L to Side
7 - & - 8(7) Drop L heel in place, (&) Close R beside L, (8) Touch L to Side
Section A.4 - HITCH - TOUCH - ¼ SAILOR STEP - ¼ PIVOT - WALK (R-L)
1 - 2(1) Lift L knee diagonal right, (2) Touch L to side
3 - & - 4(3) Turn ¼ to left cross L behind R <9:00>, (&) Step R to side, (4) Step L to side
5 - 6(5) Step R forward, (6) Turn ¼ to left <6:00> step L in place
7 - 8(7) Step R forward, (8) Step L forward
Section B.1 - (SIDE - TOUCH BEHIND) R-L - FULL BACK UNWIND - SLIDE
1 - 2(1) Step R to side, (2) Cross touch L behind R
3 - 4(3) Step L to side, (4) Cross touch R behind L
5 - 6(5,6) Make full turn to right
7 - 8(7) Slide L to side, (8) Touch R beside L
Section B.2 - KNEE POP (L-R) 2x - TOUCH (L-R) - FULL HIP ROLL
1 - 2(1) Bent L knee toward R, (2) Bent R knee toward L
3 - 4(3) Bent L knee toward R, (4) Bent R knee toward L
5 - & - 6(5) Touch L to side, (&) Close L beside R (6) Touch R to side
7 - 8(7,8) Roll hip from right to right
Section B.3 - SYNCOPATED WEAVE - ROLLING TURN - TOUCH
1 - 2(1) Cross L over R, (2) Step R to side,
3 - & - 4(3) Cross L behind R, (&) Step R to side, (4) Touch L to side
5 - 6(5) ¼ Turn to left - step L forward, (6) ½ Turn to left - step R back
7 - 8(7) ¼ Turn to left step L to side, (8) Touch R beside L
Section B.4 - PIVOT ½ TO LEFT - FLICK R - WALK (R-L) - CHARLESTON STEP
1 - 2(1) Step R forward, (2) ½ Turn to left with quick kick R backward (backheel up with flexed knee and pointed toe)
3 - 4(3) Step R forward, (4) Step L forward
5 - 6(5) Step R forward, (6) Touch L forward
7 - 8(7) Step L back, (8) Touch R back
