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Back and Forth

( 8 票)
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拍數:
32
牆數:
4
級數:
Beginner
編舞者:
編舞者:
Frank Trace (USA) - May 2021
音樂:
Back and Forth - Cameo
 
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Intro: 48 count

Alternate music: "Boys" by Lizzo

No tags or restarts!

ROCK, RECOVER, ROCK, RECOVER, ROCK, RECOVER, ¼ TURN, TOUCH
1-4Rock R forward, recover onto L, rock R back, recover onto L
5-8Rock R forward, recover onto L, step R ¼ turn right, touch L next to R (3:00)

STEP TOUCHES LEFT & RIGHT, ROCK L FORWARD, RECOVER,¼ TURN LEFT, TOUCH
1-4Step L to left side, touch R next to L, step R to right side, touch L next to R
5-8Rock L forward, recover onto R, step L ¼ turn left, touch R next to L (12:00)

VINE RIGHT, VINE LEFT ¼ TURN LEFT, SCUFF
1-4Step R to right side, step L behind R, step R to right side, touch L next to R
5-8Step L to left side, step R behind L, step L ¼ left, scuff R forward (9:00)

SYNCOPATED HIP STRUTS, "V" STEP
1&2Touch R toe forward while bumping hips R, L, R (drop R heel on count 2)
3&4Touch L toe forward while bumping hips L, R, L (drop L heel on count 4)
5-8Step R diagonal forward right, step L diagonal forward left, step R back under body, step L next to R

BEGIN AGAIN

4 評論

Claire D May 21, 2021
I will teach this.

Stayin Alive May 22, 2021
Love it! I will teach this too.

Sanduey June 17, 2021
Good dance - I'll be teaching this one.

Sanduey June 17, 2021
One more comment - this dance goes to all kinds of 32 count music - LOVE IT!

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