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Mira pa Dentro

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拍數:
32
牆數:
4
級數:
High Beginner
編舞者:
編舞者:
Sally Hung (TW) - May 2021
音樂:
Amaparanoia Mira Pa Dentro - Carlos Jean
 
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Intro: 16 counts from heavy beats
Sequence of dance: dance 4 counts of Wall 3, then Restart

S1. CROSS SAMBA STEPS R-L, SYNCOPATED CROSS ROCK RECOVER - SIDE ROCK RECOVER
1&2Cross step R over L, Side rock L to L, Recover onto R
3&4Cross step L over R, Side rock R to R, Recover onto L
5&6&Cross rock R over L, recover onto L, side Rock R to R, recover onto L
7&8&Repeat 5&6&

S2. JAZZ BOX W/ ¼ Turn R, SIDE BEHIND RECOVER (x2)
1,2,3,4Cross step R over L, ¼ turn R stepping back on L, step R to R, step L fwd
5&6Step R to R, cross step L behind R, recover on R
7&8Step L to L, cross step R behind L, recover on L

S3. FWD MAMBO, RUN BACK, COASTER STEP, HIP BUMPS
1&2Rock R fwd, recover onto L, step back on R
3&4Run back on LRL
5&6Step back on R, step L together, step R fwd
7&8Step L fwd bumping hips LRL (weight on L)

S4. SYNCOPATED RUMBA BOX, TRIPLY STEP, COASTER STEP
1&2Step R to R, step L together, step R fwd
3&4Step L to L, step R together, step back on L
5&6Step back on R, recover on L, step R in place
7&8Step back on L, step R together, step L fwd

Happy dancing!

Contact Sally Hung : hung1125@gmail.com



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