拍數:
32
牆數:
4
級數:
Easy Beginner
Other track suggestions :-
Black Lace - Penny Arcade
Mama Africa -Two in one
Boz Scaggs - Fly like a bird
Alan Jackson - Meat and Potato Man
The dance is named FIVE INTO ONE so as not to directly relate to a specific track. It incorporates only 5 step sequences in the one dance, for ultra beginners to practice with no tags or restarts.
I have made some other track suggestions but there are hundreds of tracks you could choose to speed it up or slow it down.
SECTION 1. WALK FORWARD, KICK, WALK BACK TOUCH
1,2,3,4Walk forward RF, LF, RF, Kick Left foot forward
5,6,7,8Walk back LF, RF, LF, Touch RF beside LF
SECTION 2. GRAPEVINE RIGHT, GRAPEVINE LEFT
1,2,3,4RF to R side, LF behind RF, RF to R side, touch LF beside RF
5,6,7,8LF to L side, RF behind LF, LF to L side, touch RF beside LF
SECTION 3. PIVOT ¼, PIVOT ¼, ROCKING CHAIR
1,2,3,4Step RF FWD, Make ¼ turn L recovering weight on LF - X2 (So turning ½ in total)
5,6,7,8Rock RF FWD, Recover on LF in place, Rock RF back, Recover on RF in place
SECTION 4. JAZZ BOX, JAZZ BOX ¼ TURN
1,2,3,4Cross RF over LF, Step back on LF, Step RF to R side, Step LF beside RF
5,6,7,8Cross RF over LF, Step back on LF, Make ¼ R Stepping RF to R side, Step LF beside RF
I Hope this dance gets your new beginners off on the right foot - Enjoy it with your favourite music
Many Thanks - Nigel
Azaharcountylinedancing@gmail.com
Black Lace - Penny Arcade
Mama Africa -Two in one
Boz Scaggs - Fly like a bird
Alan Jackson - Meat and Potato Man
The dance is named FIVE INTO ONE so as not to directly relate to a specific track. It incorporates only 5 step sequences in the one dance, for ultra beginners to practice with no tags or restarts.
I have made some other track suggestions but there are hundreds of tracks you could choose to speed it up or slow it down.
SECTION 1. WALK FORWARD, KICK, WALK BACK TOUCH
1,2,3,4Walk forward RF, LF, RF, Kick Left foot forward
5,6,7,8Walk back LF, RF, LF, Touch RF beside LF
SECTION 2. GRAPEVINE RIGHT, GRAPEVINE LEFT
1,2,3,4RF to R side, LF behind RF, RF to R side, touch LF beside RF
5,6,7,8LF to L side, RF behind LF, LF to L side, touch RF beside LF
SECTION 3. PIVOT ¼, PIVOT ¼, ROCKING CHAIR
1,2,3,4Step RF FWD, Make ¼ turn L recovering weight on LF - X2 (So turning ½ in total)
5,6,7,8Rock RF FWD, Recover on LF in place, Rock RF back, Recover on RF in place
SECTION 4. JAZZ BOX, JAZZ BOX ¼ TURN
1,2,3,4Cross RF over LF, Step back on LF, Step RF to R side, Step LF beside RF
5,6,7,8Cross RF over LF, Step back on LF, Make ¼ R Stepping RF to R side, Step LF beside RF
I Hope this dance gets your new beginners off on the right foot - Enjoy it with your favourite music
Many Thanks - Nigel
Azaharcountylinedancing@gmail.com
