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Therapy

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拍數:
80
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Gabi Ibáñez (ES) & Paqui Monroy (ES) - March 2021
音樂:
Backroad Therapy - Shawn Allen
 
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RF= Right Foot
LF = Left Foot
INTRO, TAG & END:
There is a musical part that requires adding the following steps:
INTRO: before we start the dance, we take these steps

TAG: on the 5th wall after step 48 we add these steps as TAG (6h)
FINAL: on the 7th wall after step 32 we add these steps as the end (6h)

[1-24] STOMP +7 HOLDS, STOMP,STOMP +6 HOLDS, STOMP, STOMP, STOMP +5 HOLDS
1 - 8Stomp RF + 7 holds
1 - 8Stomp LF, Stomp RF + 6 holds
1 - 8Stomp LF, Stomp RF, Stomp LF + 5 holds

[25-32] VINE (R ), VINE ( L)
1 - 2Step RF to right, Cross LF behind RF
3 - 4Step RF to rigt, Scuff LF
5 - 6Step LF to left, Cross RF behind LF
7 - 8Step LF to left, Scuff RF

DANCE:
[1-8] RUMBA (R ) fwrd, STEP(R), TOUCH(L), STEP (L), TOUCH (R)
1 - 2Step RF to right, Step LF next to RF
3 - 4Step RF forward, Touch LF next to RF
5 - 6Step LF to left, Touch RF next to LF
7 - 8Step RF to right, Touch LF next to RF

[9 - 16] RUMBA (L) back , SLOW COASTER STEP (R)
1 - 2Step LF to left, Step RF next to LF
3 - 4Step LF back, Hold
5 - 6Step RF back, Step LF back next to RF
7 - 8Step RF forward, Scuff LF
 
[17-24] ¼ TURN, SCUFF, ¼ TURN, SCUFF, ¼ TURN, SCUFF, ¼ TURN, SCUFF
1 - 2Turn ¼ to right step LF to left, Scuff RF (3h)
3 - 4Turn ¼ to right step RF forward, Scuff LF (6h)
5 - 6Turn ¼ to right step LF to left, Scuff RF (9h)
7 - 8Turn ¼ to right step RF forward, Scuff LF (12h)

[25-32] MAMBO STEP (L) fwrd, TOE (R) back, ½ TURN to right, STOMP (L), HOLD
1 - 2Rock LF forward, Recover weight on RF
3 - 4Step LF back, Hold
5 - 6Touch right toe back, Turn ½ to right strut RF (6h)
7 - 8Stomp LF next to RF, Hold
* here, at 7a. wall we will add the end of the dance

[33-40] POINT(R ), TOGETHER, POINT(R ), HOLD, ROCKS STEPS (R)fwrd (jumping) TWICE
1 - 2Touch right point to right, Touch right point next to LF
3 - 4Touch right point to right, Hold
5 - 6Rock cross RF over LF, Recover weight on LF moving back a little (jumping)
7 - 8Rock cross RF over LF, Recover weight on LF moving back a little (jumping)

[41-48] SLOW SCISSOR (R ), TOE (L), SUFF(L), CROSS (L). HOLD
1 - 2Rock RF to right, Step LF next to RF
3 - 4Cross RF over LF, Hold
5 - 6Touch left toe back in left diagonal, Scuff LF
7 - 8Cross LF over RF, Hold
* Here on the 5th wall, we will add the TAG

[49-56] ROCKING CHAIR (R ), SLOW MAMBO STEP ( R)
1 - 2Rock RF forward, Recover weight on LF
3 - 4Rock RF back, Recover weight on LF
5 - 6Rock RF to right, Recover weight on LF
7 - 8Step RF next to LF, Hold

[57-64] ROCKING CHAIR (L), SLOW MAMBO STEP (L)
1 - 2Rock LF forward, Recover weight on RF
3 - 4Rock LF back, Recover weight on RF
5 - 6Rock LF to left, Recover weight on RF
7 - 8Step LF next to RF, Hold

[65-72] STEP fwrd (R ), HOLD, ½ TURN (L), HOLD, WALK fwrd (R-L-R), HOLD
1 - 2Step RF forward, Hold
3 - 4Turn ½ to left, Hold (12h)
5 - 6Step RF forward, Step LF forward
7 - 8Step LF forward, Hold

[73-80] STEP fwrd (L), HOLD, ½ TURN (R ), STOMPS Fwrd (L-R-L), HOLD
1 - 2Step LF forward, Hold
3 - 4Turn ½ to right, Hold (6h)
5 - 6Stomp LF forward, Stomp RF forward
7 - 8Stomp LF forward, Hold

REPEAT

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