拍數:
32
牆數:
4
級數:
Easy Beginner
Start on lyrics
TOE STRUTS MOVING BACKWARD R L R L
1-2Touch R toes back, drop R heel down
3-4Touch L toes back, drop L heel down
5-6Touch R toes back, drop R heel down
7-8Touch L toes back, drop L heel down
OUT OUT IN IN x2
1-2Step RF out to R side, Step LF out to L side
3-4Step RF back in, Step LF back in
5-6Step RF out to R side, Step LF out to L side
7-8Step RF back in, Step LF back in
OPTION: you can double time the out out in in for some extra spice (5&6&7&8&)
STEP KICK, STEP KICK, STEP KICK, STEP KICK
1-2Step RF forward, kick LF across and in front of RF
3-4Step LF forward, kick RF across and in front of LF
5-6Step RF forward, kick LF across and in front of RF
7-8Step LF forward, kick RF across and in front of LF
JAZZ BOX ¼ TURN RIGHT, 2 HIP BUMPS RIGHT, 2 HIP BUMPS LEFT
1-2Step RF over LF, Step diagonally back on LF
3-4Step RF ¼ turn R stepping RF to R side, Step LF next to RF
5-6Step RF forward and bump R hips forward 2x
7-8Shift weight back to LF and bump L hips backward 2x
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.ZestYogaAndFitness.com
TOE STRUTS MOVING BACKWARD R L R L
1-2Touch R toes back, drop R heel down
3-4Touch L toes back, drop L heel down
5-6Touch R toes back, drop R heel down
7-8Touch L toes back, drop L heel down
OUT OUT IN IN x2
1-2Step RF out to R side, Step LF out to L side
3-4Step RF back in, Step LF back in
5-6Step RF out to R side, Step LF out to L side
7-8Step RF back in, Step LF back in
OPTION: you can double time the out out in in for some extra spice (5&6&7&8&)
STEP KICK, STEP KICK, STEP KICK, STEP KICK
1-2Step RF forward, kick LF across and in front of RF
3-4Step LF forward, kick RF across and in front of LF
5-6Step RF forward, kick LF across and in front of RF
7-8Step LF forward, kick RF across and in front of LF
JAZZ BOX ¼ TURN RIGHT, 2 HIP BUMPS RIGHT, 2 HIP BUMPS LEFT
1-2Step RF over LF, Step diagonally back on LF
3-4Step RF ¼ turn R stepping RF to R side, Step LF next to RF
5-6Step RF forward and bump R hips forward 2x
7-8Shift weight back to LF and bump L hips backward 2x
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.ZestYogaAndFitness.com
