拍數:
32
牆數:
2
級數:
Improver
**2 restarts
Sec 1. Cross - Side - lift up RF - Recover - Cross - Side - Rock Forward - Hitch
1 - 4RF over LF, Step LF to side, Lift up RF straight to side - Step down RF
5 - 8Cross over LF behind RF, Step RF to side, Rock forward LF, Hitch RF
Sec 2. Back and Sweep - Back - Touch, Turn 1/2 Right - Lock step forward - Side - Recover
1 - 4Step back RF while sweep LF, Step LF back, touch RF back , ½ Turn to the right (body weight on RF) ( 6.00)
5 & 6step LF forward, lock RF behind LF, step LF forward
7 - 8Step RF to side - recover LF
Sec 3. Lunge - Recover - Full Turn - 1/4 turn Right - 1/2 Pivot Right - 1/4 turn Right - drag RF towards LF
1 - 2Cross RF and lunge to side reaching Left arm, Recover on LF
3&4¼ turn right stepping RF forward, ½ turn right stepping back on LF, ¼ turn right stepping RF to side ( 6.00)
*easy option side shuffle ( step RF to side, step LF together, step RF to side)
5 - 6¼ turn right stepping LF forward, ½ turn right LF Forward ( 9.00)
7 - 8¼ turn right step side LF, drag your RF toward to LF ( 6.00)
Sec 4. Botafogo Left and Right - Rock Forward - Recover Sweep - Back Sweep, Back
1&2Cross RF over LF, Step LF to side, Recover RF
3&4Cross LF over RF, Step RF to side, Recover LF
5 - 6Rock forward RF, Recover LF while sweep RF to back
7 - 8Step back RF while sweep LF to back, Step LF back
Contact : nita.simorangkir@gmail.com
Sec 1. Cross - Side - lift up RF - Recover - Cross - Side - Rock Forward - Hitch
1 - 4RF over LF, Step LF to side, Lift up RF straight to side - Step down RF
5 - 8Cross over LF behind RF, Step RF to side, Rock forward LF, Hitch RF
Sec 2. Back and Sweep - Back - Touch, Turn 1/2 Right - Lock step forward - Side - Recover
1 - 4Step back RF while sweep LF, Step LF back, touch RF back , ½ Turn to the right (body weight on RF) ( 6.00)
5 & 6step LF forward, lock RF behind LF, step LF forward
7 - 8Step RF to side - recover LF
Sec 3. Lunge - Recover - Full Turn - 1/4 turn Right - 1/2 Pivot Right - 1/4 turn Right - drag RF towards LF
1 - 2Cross RF and lunge to side reaching Left arm, Recover on LF
3&4¼ turn right stepping RF forward, ½ turn right stepping back on LF, ¼ turn right stepping RF to side ( 6.00)
*easy option side shuffle ( step RF to side, step LF together, step RF to side)
5 - 6¼ turn right stepping LF forward, ½ turn right LF Forward ( 9.00)
7 - 8¼ turn right step side LF, drag your RF toward to LF ( 6.00)
Sec 4. Botafogo Left and Right - Rock Forward - Recover Sweep - Back Sweep, Back
1&2Cross RF over LF, Step LF to side, Recover RF
3&4Cross LF over RF, Step RF to side, Recover LF
5 - 6Rock forward RF, Recover LF while sweep RF to back
7 - 8Step back RF while sweep LF to back, Step LF back
Contact : nita.simorangkir@gmail.com
