拍數:
32
牆數:
4
級數:
Improver Polka - Country
Start : 16 counts - 3 Restarts (walls 4, 8 & 9)
[1 - 8] DIAGONAL TRIPLE, TURN ¼ TRIPLE BACK, TURN 1/8 TRIPLE SIDE, BEHIND-SIDE- HEEL, &,
1&2Face 10:30 : make triple step forward stepping RF fwd, step LF next to RF, step RF fwd
3&4Turn ¼ right (01:30) : make triple back stepping LF back, step RF next to LF, step LF back
5&6Turn 1/8 right stepping RF to right side, step LF next to RF, step RF to right side (03:00)
7&8Step LF behind RF, step RF to right side, touch heel LF left diagonal
&Step LF next to RF (weight onto LF) (open your body left diagonal)
[9-16] DIAGONAL TRIPLE, TURN ¼ TRIPLE BACK, TURN 1/8 TRIPLE SIDE, BEHIND-SIDE- HEEL, &,
1&2Face 01:30 : make triple step forward stepping RF fwd, step LF next to RF, step RF fwd
3&4Turn ¼ right (04:30) : make triple back stepping LF back, step RF next to LF, step LF back
5&6Turn 1/8 right stepping RF to right side, step LF next to RF, step RF to right side (06:00)
7&8Step LF behind RF, step RF to right side, touch heel LF left diagonal
&Step LF next to RF (weight onto LF) (open your body left diagonal)
[17-24] CROSS, SIDE L, BEHIND-1/4-STEP R FWD, ROCK STEP, TRIPLE 1/2
1 - 2Cross RF over LF, square up to 06:00 stepping LF to left side (06:00)
3&4Cross RF behind LF, turn ¼ left stepping LF fwd, step RF fwd (03:00)
5 - 6Step LF fwd, recover onto RF
7&8Turn ¼ left stepping LF to left side, step RF next to LF, turn ¼ left stepping LF fwd (09:00)
*** RESTARTS here walls 4 - 8 & 9 ***
[25 - 32] TURN ¼ & POINT X4 (OR PUSH TURN), VAUDEVILLE X2, TOGETHER
1 - 2Weight onto ball LF : make turn ¼ left & touch point RF to right side, Weight onto ball LF : make turn ¼ left & touch point RF to right side (03:00)
3 - 4Repeat counts 1-2 (09:00)
OPTION : counts 1-4 : make push turn
5&6&Cross RF over LF, step LF to left side, touch heel RF right diagonal fwd (open your body right diagonal), step RF slightly right side
7&8&Cross LF over RF, step RF to right side, touch heel LF left diagonal fwd (open your body left diagonal), step LF slightly left side (09:00)
RESTARTS : Walls 4 (face 12:00), 8 (face 12:00) & 9 (face 09:00) after counts 24
ENDING : After count 16 (face 12:00), make STOMP RF, STOMP LF in place
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[1 - 8] DIAGONAL TRIPLE, TURN ¼ TRIPLE BACK, TURN 1/8 TRIPLE SIDE, BEHIND-SIDE- HEEL, &,
1&2Face 10:30 : make triple step forward stepping RF fwd, step LF next to RF, step RF fwd
3&4Turn ¼ right (01:30) : make triple back stepping LF back, step RF next to LF, step LF back
5&6Turn 1/8 right stepping RF to right side, step LF next to RF, step RF to right side (03:00)
7&8Step LF behind RF, step RF to right side, touch heel LF left diagonal
&Step LF next to RF (weight onto LF) (open your body left diagonal)
[9-16] DIAGONAL TRIPLE, TURN ¼ TRIPLE BACK, TURN 1/8 TRIPLE SIDE, BEHIND-SIDE- HEEL, &,
1&2Face 01:30 : make triple step forward stepping RF fwd, step LF next to RF, step RF fwd
3&4Turn ¼ right (04:30) : make triple back stepping LF back, step RF next to LF, step LF back
5&6Turn 1/8 right stepping RF to right side, step LF next to RF, step RF to right side (06:00)
7&8Step LF behind RF, step RF to right side, touch heel LF left diagonal
&Step LF next to RF (weight onto LF) (open your body left diagonal)
[17-24] CROSS, SIDE L, BEHIND-1/4-STEP R FWD, ROCK STEP, TRIPLE 1/2
1 - 2Cross RF over LF, square up to 06:00 stepping LF to left side (06:00)
3&4Cross RF behind LF, turn ¼ left stepping LF fwd, step RF fwd (03:00)
5 - 6Step LF fwd, recover onto RF
7&8Turn ¼ left stepping LF to left side, step RF next to LF, turn ¼ left stepping LF fwd (09:00)
*** RESTARTS here walls 4 - 8 & 9 ***
[25 - 32] TURN ¼ & POINT X4 (OR PUSH TURN), VAUDEVILLE X2, TOGETHER
1 - 2Weight onto ball LF : make turn ¼ left & touch point RF to right side, Weight onto ball LF : make turn ¼ left & touch point RF to right side (03:00)
3 - 4Repeat counts 1-2 (09:00)
OPTION : counts 1-4 : make push turn
5&6&Cross RF over LF, step LF to left side, touch heel RF right diagonal fwd (open your body right diagonal), step RF slightly right side
7&8&Cross LF over RF, step RF to right side, touch heel LF left diagonal fwd (open your body left diagonal), step LF slightly left side (09:00)
RESTARTS : Walls 4 (face 12:00), 8 (face 12:00) & 9 (face 09:00) after counts 24
ENDING : After count 16 (face 12:00), make STOMP RF, STOMP LF in place
http://danseavecmartineherve.fr/
