拍數:
48
牆數:
2
級數:
Improver
One restart, one tag
[1-8] STEP FORWARD RIGHT AND LEFT, RUN IN PLACE, STEP BACK LEFT AND RIGHT, RUN IN PLACE
1-2Step R fwd, step L fwd
3&4Step R next to L, step L next to R, step R in place
5-6Step L back, step R back
7&8Step L next to R, step R next to L, step L in place (12:00)
[9-16] HIP ROCKS AND TOUCHES, KICKBALL CHANGES
1-2Rock R hip to the right, touch left toe fwd
1-2Rock L hip to the left touch right toe fwd
5&6Kick R fwd, step ball of R in place, step L next to R
7&8Kick R fwd, step ball of R in place, step L next to R (12:00)
******RESTART HERE ON WALL 5. Happens facing 12:00
[17-24] TOUCH, TOUCH, SAILOR, TOUCH, TOUCH, ½ turn SAILOR
1-2Touch R forward, touch R to right side
3&4Cross R behind L, step side L, step fwd R
5&6Touch L forward, touch L to left side
7&8Cross L behind R, turn ½ left stepping side R, step fwd L (6:00)
[25-32] ROCK SIDE, TRIPLE IN PLACE, ROCK SIDE, TRIPLE IN PLACE
1-2Rock step R to right, recover to left
3&4Step R next to L, Step L next to R, Step R next to L
5-6Rock step L to left, recover to R
7&8Step L next to R, step R next to L, step L next to R (9:00)
(styling suggestion - during side rocks, keep legs stiff, arms bent w/elbows next to ribs, move shoulders up and down, side to side in rhythm with the steps)
[33-40] DIAGONAL FORWARD TRIPLES, STEP ¼ TURN, STEP ¼ TURN
1&2Step R diagonally right fwd, Step L next to R, step R diagonally right fwd
3&4Step L diagonally left fwd, Step R next to L, step L diagonally left fwd
5-6Step R fwd, turn 1/4 turn left, step fwd L
7-8Step R fwd, turn 1/4 turn left, step fwd L (12:00)
*****ADD 4-CT Rocking Chair here on Wall 6, then RESTART. Happens facing 12:00
[41-48] DIAGONAL FORWARD TRIPLES, PIVOT STEP ¼ TURN, STEP ¼ TURN
1&2Step R diagonally right fwd, Step L next to R, step R diagonally right fwd
3&4Step L diagonally left fwd, Step R next to L, step L diagonally left fwd
5-6(Leaving weight on L), step R fwd, turn 1/4 turn left, switch weight back to L
7-8(Leaving weight on L), step R fwd, turn 1/4 turn left, switch weight back to L (3:00)
[1-8] STEP FORWARD RIGHT AND LEFT, RUN IN PLACE, STEP BACK LEFT AND RIGHT, RUN IN PLACE
1-2Step R fwd, step L fwd
3&4Step R next to L, step L next to R, step R in place
5-6Step L back, step R back
7&8Step L next to R, step R next to L, step L in place (12:00)
[9-16] HIP ROCKS AND TOUCHES, KICKBALL CHANGES
1-2Rock R hip to the right, touch left toe fwd
1-2Rock L hip to the left touch right toe fwd
5&6Kick R fwd, step ball of R in place, step L next to R
7&8Kick R fwd, step ball of R in place, step L next to R (12:00)
******RESTART HERE ON WALL 5. Happens facing 12:00
[17-24] TOUCH, TOUCH, SAILOR, TOUCH, TOUCH, ½ turn SAILOR
1-2Touch R forward, touch R to right side
3&4Cross R behind L, step side L, step fwd R
5&6Touch L forward, touch L to left side
7&8Cross L behind R, turn ½ left stepping side R, step fwd L (6:00)
[25-32] ROCK SIDE, TRIPLE IN PLACE, ROCK SIDE, TRIPLE IN PLACE
1-2Rock step R to right, recover to left
3&4Step R next to L, Step L next to R, Step R next to L
5-6Rock step L to left, recover to R
7&8Step L next to R, step R next to L, step L next to R (9:00)
(styling suggestion - during side rocks, keep legs stiff, arms bent w/elbows next to ribs, move shoulders up and down, side to side in rhythm with the steps)
[33-40] DIAGONAL FORWARD TRIPLES, STEP ¼ TURN, STEP ¼ TURN
1&2Step R diagonally right fwd, Step L next to R, step R diagonally right fwd
3&4Step L diagonally left fwd, Step R next to L, step L diagonally left fwd
5-6Step R fwd, turn 1/4 turn left, step fwd L
7-8Step R fwd, turn 1/4 turn left, step fwd L (12:00)
*****ADD 4-CT Rocking Chair here on Wall 6, then RESTART. Happens facing 12:00
[41-48] DIAGONAL FORWARD TRIPLES, PIVOT STEP ¼ TURN, STEP ¼ TURN
1&2Step R diagonally right fwd, Step L next to R, step R diagonally right fwd
3&4Step L diagonally left fwd, Step R next to L, step L diagonally left fwd
5-6(Leaving weight on L), step R fwd, turn 1/4 turn left, switch weight back to L
7-8(Leaving weight on L), step R fwd, turn 1/4 turn left, switch weight back to L (3:00)
