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Gravy Train (Ahh Bisto)

( 30 票)
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拍數:
32
牆數:
4
級數:
Absolute Beginner
編舞者:
編舞者:
David Sinfield (UK), Rob Fowler (ES) & I.C.E. (ES) - November 2020
音樂:
Gravy (For My Mashed Potatoes) - Dee Dee Sharp : (iTunes, Amazon Music and Spotify - 2:04)
 
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Intro: 16 counts (approx. 9 secs)

S1: GRAPEVINE RIGHT, TOUCH, HIP BUMPS LEFT, HIP BUMPS RIGHT
1,2,3Step right to right side, cross left behind right, step right to right side
4Touch left beside right
5&6Bump hips left, right, left
7&8Bump hips right, left, right 12:00
 
S2: GRAPEVINE LEFT, TOUCH, HIP BUMPS RIGHT, HIP BUMPS LEFT
1,2,3Step left to left side, cross right behind left, step left to left side
4Touch right beside left
5&6Bump hips right, left, right
7&8Bump hips left, right, left 12:00
 
S3: WALK FORWARD x3, KICK, WALK BACK x3, TOUCH
1,2,3Walk forward right, left, right
4Kick left foot forward
5,6,7Walk back left, right, left
8Touch right beside left 12:00
 
S4: PIVOT 1/8 TURN LEFT x2, JAZZ JUMP FORWARD, CLAP, JAZZ JUMP BACK, CLAP
1,2Step right forward, pivot 1/8 turn left
3,4Step right forward, pivot 1/8 turn left
&5,6Small jump forward on right, small jump forward on left, clap hands
&7,8Small jump back on right, small jump back on left, clap hands 9:00
 
Start Over
Happy Dancing
 
OPTIONAL HAND AND ARM MOVEMENTS
On section 1 during the hip bumps - two right mashed potatoes (right fist on top), then two left mashed potatoes (left fist on top)
On section 2 during the hip bumps - do finger rolls with one hand on elbow and the other forearm vertical, rotating wrist with index finger extended upwards

3 評論

Elaine 2020 November 19, 2020
Fun dance for all classes. Great warm up dance.

Stayin Alive November 20, 2020
Love it!

BrittB November 5, 2021
teaching this to my beginner classes again this year

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