拍數:
32
牆數:
4
級數:
Improver
S1: ROCK, RECOVER, KICK, TOGETHER, ROCK, RECOVER, LOCK STEP FORWARD, KICK FORWARD HITCH WITH JUMP, RECOVER AND JUMP WITH HITCH, TOGETHER
1&2&RF Step Forward(1), LF Recover(&), RF Kick Forward(2), RF Together(&)
3-4LF Step Forward(3), LF Recover(4)
5-6&RF Step Forward(5), LF Cross Behind(6), RF Step Forward(&)
7&8LF Kick Forward Hitch with Jump(7), LF Recover and RF Jump with Hitch(&), RF Together(8)
S2: CHARLESTON STEP, BACKWARDS, SLIDE BACKWARDS, TOGETHER WITH BAND KNEE, OUT
1&2LF Step Forward(1), RF Recover(&), LF Step Backwards(2)
3&4RF Step Backwards(3), LF Recover(&), RF Step Forward(4)
5-6LF Step Backwards(5), RF Slide Backwards(6)
7-8BF Together with Band Knee(7), BF Jump with Step Out(8)
S3: BF Toe SWIVEL IN-OUT x4, BAND KNEE, CROSS, BAND KNEE, CROSS, Heel SWIVEL R
1&2&BF Swivel In(1), BF Swivel Out(&), BF Swivel In(2), BF Swivel Out(&)
3&4&BF Swivel In(3), BF Swivel Out(&), BF Swivel In(4)
5&6&BF Swivel Out with Band Knee(5), BF Knee Straight with Cross LF Forward and RF Backwards(&), BF Recover with Band Knee(6), BF Knee Straight with Cross RF Forward and LF Backwards(&)
7&8BF Stay In Place and Band Knee(7), BF Swivel R(&), BF Recover(8)
S4: SIDE, TOUCH, VAUDEVILLE STEP, HITCH AND HIP BUMP R WITH 1/8 TURN L, HITCH AND HIP BUMP R WITH 1/8 TURN L
1-2RF Step R(1), LF Touch Beside RF(2)
3-4&LF Step L(3), RF Cross Behind(4), LF Step L(&)
5&6RF Heel Touch R(5), RF Together(&), LF Cross Over(6)
7&8&Weight on LF and 1/8 Turn L RF Hitch with Hip Bump R(10:30)(7), Keep Hitch and Hip Recover(&), Weight On LF and 1/8 Turn L RF Hitch with Hip Bump R(8)(9:00), Keep Hitch and Hip Recover(&)
1&2&RF Step Forward(1), LF Recover(&), RF Kick Forward(2), RF Together(&)
3-4LF Step Forward(3), LF Recover(4)
5-6&RF Step Forward(5), LF Cross Behind(6), RF Step Forward(&)
7&8LF Kick Forward Hitch with Jump(7), LF Recover and RF Jump with Hitch(&), RF Together(8)
S2: CHARLESTON STEP, BACKWARDS, SLIDE BACKWARDS, TOGETHER WITH BAND KNEE, OUT
1&2LF Step Forward(1), RF Recover(&), LF Step Backwards(2)
3&4RF Step Backwards(3), LF Recover(&), RF Step Forward(4)
5-6LF Step Backwards(5), RF Slide Backwards(6)
7-8BF Together with Band Knee(7), BF Jump with Step Out(8)
S3: BF Toe SWIVEL IN-OUT x4, BAND KNEE, CROSS, BAND KNEE, CROSS, Heel SWIVEL R
1&2&BF Swivel In(1), BF Swivel Out(&), BF Swivel In(2), BF Swivel Out(&)
3&4&BF Swivel In(3), BF Swivel Out(&), BF Swivel In(4)
5&6&BF Swivel Out with Band Knee(5), BF Knee Straight with Cross LF Forward and RF Backwards(&), BF Recover with Band Knee(6), BF Knee Straight with Cross RF Forward and LF Backwards(&)
7&8BF Stay In Place and Band Knee(7), BF Swivel R(&), BF Recover(8)
S4: SIDE, TOUCH, VAUDEVILLE STEP, HITCH AND HIP BUMP R WITH 1/8 TURN L, HITCH AND HIP BUMP R WITH 1/8 TURN L
1-2RF Step R(1), LF Touch Beside RF(2)
3-4&LF Step L(3), RF Cross Behind(4), LF Step L(&)
5&6RF Heel Touch R(5), RF Together(&), LF Cross Over(6)
7&8&Weight on LF and 1/8 Turn L RF Hitch with Hip Bump R(10:30)(7), Keep Hitch and Hip Recover(&), Weight On LF and 1/8 Turn L RF Hitch with Hip Bump R(8)(9:00), Keep Hitch and Hip Recover(&)