拍數:
32
牆數:
4
級數:
Improver
#16 Count Intro
LEFT ROCK FWD, RECOVER, SHUFFLE L BACK, ROCK BACK R, RECOVER, FULL TURN L (STEPPING R-L)
1-2Step forward on left, recover weight back on right
3&4Step back slightly on left, slide right heel to left instep, step slightly back on left (shuffle)
5-6Step right back*, recover weight on left
7-8Turn ½ turn left, stepping back on right, turn ½ turn left, stepping forward on left
*styling tip: as you rock back on right, turn your shoulders ¼ turn right (open up) to prep for full spin left.
R ROCK FWD, RECOVER, R COASTER, STEP TURN R 2X
1-2Step forward on right, recover weight back on left
3&4Step back on right, step left next to right, step forward on right (coaster)
5-6Step forward on left foot, turn ½ turn R, recovering weight on right (step turn)
7-8Step forward on left foot, turn ½ turn R, recovering weight on right (step turn)
Restart here on Walls 2, 4, 6 & 8
CROSS L OVER R, STEP R, L SAILOR, CROSS R OVER L, STEP L, R SAILOR WITH ¼ TURN R
1-2Cross left over right, step right to right side
3&4Cross left behind right, step right to right side, step forward/side on left (sailor)
5-6Cross right over left, step left to left side
7&8Cross right behind left, turn ¼ turn right while stepping left next to right, step forward on right
L LOCK STEP, L SHUFFLE, STEP TURN L, R SHUFFLE
1-2Step forward on left, slide right foot to left side of left foot (lock)
3&4Step slightly forward on left, slide right toe to instep of left, step forward on left (shuffle)
5-6Step forward on right, turn ½ turn left recovering weight on left.
7&8Step slightly forward on right, slide left toe to instep of right, step forward on right (shuffle)
REPEAT
Last Update - 1 Oct. 2020
LEFT ROCK FWD, RECOVER, SHUFFLE L BACK, ROCK BACK R, RECOVER, FULL TURN L (STEPPING R-L)
1-2Step forward on left, recover weight back on right
3&4Step back slightly on left, slide right heel to left instep, step slightly back on left (shuffle)
5-6Step right back*, recover weight on left
7-8Turn ½ turn left, stepping back on right, turn ½ turn left, stepping forward on left
*styling tip: as you rock back on right, turn your shoulders ¼ turn right (open up) to prep for full spin left.
R ROCK FWD, RECOVER, R COASTER, STEP TURN R 2X
1-2Step forward on right, recover weight back on left
3&4Step back on right, step left next to right, step forward on right (coaster)
5-6Step forward on left foot, turn ½ turn R, recovering weight on right (step turn)
7-8Step forward on left foot, turn ½ turn R, recovering weight on right (step turn)
Restart here on Walls 2, 4, 6 & 8
CROSS L OVER R, STEP R, L SAILOR, CROSS R OVER L, STEP L, R SAILOR WITH ¼ TURN R
1-2Cross left over right, step right to right side
3&4Cross left behind right, step right to right side, step forward/side on left (sailor)
5-6Cross right over left, step left to left side
7&8Cross right behind left, turn ¼ turn right while stepping left next to right, step forward on right
L LOCK STEP, L SHUFFLE, STEP TURN L, R SHUFFLE
1-2Step forward on left, slide right foot to left side of left foot (lock)
3&4Step slightly forward on left, slide right toe to instep of left, step forward on left (shuffle)
5-6Step forward on right, turn ½ turn left recovering weight on left.
7&8Step slightly forward on right, slide left toe to instep of right, step forward on right (shuffle)
REPEAT
Last Update - 1 Oct. 2020