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Breathing

( 3 票)
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拍數:
64
牆數:
4
級數:
Phrased Intermediate
編舞者:
編舞者:
Toni Scholefield (CAN) - September 2020
音樂:
Breathing - Jonas & The Massive Attraction : (Album: Live Out Loud)
 
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Intro: 16 counts - Direction: CCW

PHRASE SEQUENCE: A-A-A-B-B-A-*A-A-B-B-A-A-A-*B-B-A-A
*after 16 counts-restart

A-32 COUNT
RIGHT FORWARD ROCK, RECOVER, SHUFFLE BACK, LEFT BACK ROCK2, RECOVER, SHUFFLE FORWARD
1-2Step right forward, recover on left
3&4Step right back, step left together, step right back
5-6Step left back, recover on right
7&8Step left forward, step right together, step left forward

RIGHT SIDE ROCK, RECOVER, CROSS SHUFFLE, LEFT SIDE ROCK, RECOVER, SWEEP SAILOR STEP 1/4 TURN LEFT
1-2Step right to side, recover on left
3&4Cross right over left, step left to side, cross right over left
5-6Step left to side, recover on right
7&8Sweep left behind right 1/4 turn left, step right together, step left forward

LINDY RIGHT, LINDY LEFT
1&2Step right to right side, step left together, step right to right side
3-4Step left behind right, recover on right
5&6Step left to left side, step right together, step left to left side
7-8Step right behind left, recover on left

CUBAN BREAK LEFT, CUBAN BREAK RIGHT
1&2&Cross right over left, recover on left, step right back, recover on left
3&4Cross right over left, recover on left, step right back
5&6&Cross left over right, recover on right, step left back, recover on right
7&8Cross left over right, recover on right, step left together

B-32 COUNT
RIGHT BALL STEP, SAMBA STEP RIGHT SIDE, CROSS RIGHT OVER LEFT, LEFT FORWARD 1/4 TURN LEFT, STEP RIGHT FOWARD, STEP LEFT FORWARD 1/2 TURN LEFT, STEP RIGHT FORWARD 1/4 TURN, TOUCH LEFT.
&1a2Right ball step, step left forward, step right to right side, recover on left
3-4Cross right over left, step left forward 1/4 turn left
5-6Step right forward, step left forward 1/2 turn left
7-8Step right forward 1/4 turn left, left touch together

SAMBA STEP RIGHT SIDE, CROSS OVER LEFT, LEFT TO LEFT SIDE, HEEL RIGHT DIAGONAL, WALK R-L-R, LEFT TOGETHER
1a2Step left forward, step right to right side, recover on left
3&4Cross right over left, step left to left side, heel to right diagonal
5-6Step right forward, step left forward
7-8Step right forward, step left together

SWIVEL SQUAT R-L, BACK R-L-R, LEFT BACK ROCK, RECOVER RIGHT, FORWARD L-R
1-2Swivel heels to right in squat, swivel heels to left in squat
3&4Step right back, step left back, step right back
5-6Step left back, recover on right
7-8Step left forward, step right together

SWIVEL SQUAT R-L, BACK R-L-R, LEFT BACK ROCK, RECOVER RIGHT, LEFT FORWARD 1/4 TURN LEFT, TOUCH RIGHT TOGETHER
1-2Swivel heels to right in squat, swivel heels to left in squat
3&4Step right back, step left back, step right back
5-6Rock left back, recover right
7-8Step left forward 1/4 turn to left, touch right together

*RESTARTS (2): Wall 7 & 14 after 16 counts

*ENDING: Wall 17 Facing 12:00 - complete first 16 counts of sequence A
and turn to face 12:00 for finish

*WALL SEQUENCE: 12,9,6,3,12,9,6,3,12,9,6,3,12,9,6,3,12


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