拍數:
160
牆數:
1
級數:
Phrased Intermediate
Sequence : A (32 Count ) B C A B C A B
Start on vocal
PART A : 64 COUNT
A1. RIGHT SIDE WAVE
1 - 8 Step R to side and while the body making side wave movement
A2. IN PLACE - HOLD - BODY WAVEx2
1 - 2 Step L in place, Hold
3 - 4 Step R in place, Hold
5 6 7 8 Body Wave 2x
A3. LEFT SIDE WAVE
1 - 8 Step L to side and while the body making side wave movement
A4. IN PLACE - HOLD - BODY WAVEx2
1 - 2 Step R in place, Hold
3 - 4 Step L in place, Hold
5 6 7 8 Body Wave 2x
A5. CHEST PUMP x4 WITH ARM VARIATION
1 - 2 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
3 - 4 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
5 - 6 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
7 - 8 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
(The whole movement facing 1:30)
A6. V STEP - BALL FORWARD, SIDE, BACK - CLOSE
1 -2 Step R diagonal forward, Step L diagonal forward
3 - 4 Step R back to center, Step L back to center
5 6 7 8 Ball R forward, Ball R to side, Ball R back, Close R beside left.
A7. CHEST PUMP x4 WITH ARM VARIATION
1 - 2 Step L to side, push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
3 - 4 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
5 - 6 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
7 - 8 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
(The whole movement facing 10:30)
A8. V STEP - BALL FORWARD, SIDE, BACK - CLOSE
1 - 2 Step L diagonal forward, Step R diagonal forward
3 - 4 Step L back to center, Step R back to center
5 6 7 8 Ball L forward, Ball L to side, Ball L back, Close L beside right
PART B. 32 COUNT
B1. CUMBIA FRONT & BACK - HOP SIDEx4
1 2 3 4 Heel R forward, Ball R back, Heel R forward, Ball R back (Facing 10.30 )
5 6 7 8 Hop R to side ( left foot along right foot ) 4x
Arm Styling : Swing right hand straight up, and bend left hand in front of your chest ( diagonal posisition ).
B2. CUMBIA FRONT & BACK - HOP SIDEx4
1 2 3 4 Heel L forward, Ball L back, Heel L forward, Ball L back (Facing 1.30 )
5 6 7 8 Hop L to side ( right foot along left foot ) 4x
Arm Styling : Swing left hand straight up, and bend right hand in front of your chest ( diagonal posisition ).
B3. CUMBIA FRONT & BACK - TURN 1/4 LEFT WITH BALLx4
1 2 3 4 Heel R forward, Ball R back, Heel R forward, Ball R back (Facing 10.30 )
5 6 Turn ¼ Left Ball right to side, Turn ¼ Left Ball right to side
7 8 Turn ¼ Left Ball right to side, Turn ¼ Left Ball right to side
B4. CUMBIA FRONT & BACK - TURN ¼ RIGHT WITH BALLx4
1 2 3 4 Heel L forward, Ball L back, Heel L forward, Ball L back (Facing 1.30 )
5 6 Turn ¼ Right Ball left side, Turn ¼ Right Ball left side
7 8 Turn ¼ Right Ball leftt side, Turn ¼ Right Ball left side
PART C. 64 COUNT
C1. STEP FORWARD IN OPEN LEG POSITION - CHEST PUMP WITH ARM VARIATION
1 2 3 4 Step R diagonal forward, Step L diagonal forward, Step R forward, Step L forward ( open leg position )
5 6 Push your chest forward ( left hand curled above the head ), push your chest forward ( bend left hand and push to the left side ) .. Facing 1.30
7 8 Push your chest forward ( left hand curled above the head ), push your chest forward ( bend left hand and push to the left side )
C2. STEP BACKWARD IN OPEN LEG POSITION - CHEST PUMP WITH ARM VARIATION
1 2 3 4 Step L diagonal back, Step R diagonal back, Step L back, Step R back ( open leg position )
5 6 Push your chest forward ( right hand curled above the head ), push your chest forward ( bend right hand and push to the right side ) .. Facing 10.30
7 8 Push your chest forward ( right hand curled above the head ), push your chest forward ( bend right hand and push to the right side )
C3. FORWARD MAMBO - BACKWARD MAMBO - SIDE ROCK - RECOVER - SIDE ROCK - RECOVER
1 & 2 Step R forward, Recover on L, Step R back
3 & 4 Step L back, Recover on R, Step L forward
5 & 6 Step R to side, Recover on L, Close R beside L
7 & 8 Step L to side, Recover on R, Close L beside R
C4. BOTAFOGO - TURN ¼ RIGHT - JAZZ BOXX
1 - a2 Cross R over L, Ball Left to side, Step R in place
3 - a4 Cross L over R, Ball Right to side, Step L in place
5 6 7 8 Turn ¼ Right Cross R over L, Step L back, Step R to side, Step L forward
C5. WALK FORWARD - KICK BALL STEP - PIVOT ¼ LEFT
1 2 3 4 Walk forward R,L,R,L ( Option : bend your knee on count 1&3 )
5 & 6 Kick R forward, Close R beside L, Step L forward
7 8 Step R forward, Turn ¼ Left Step L in place
C6. VOLTA R - L
1&2& Cross R over L, Ball L to side, Cross R over L, Ball L to side
3&4 Cross R over L, Ball L to side, Cross R over L
5&6& Cross L over R, Ball R to side, Cross L over R, Ball R to side
7&8 Cross L over R, Ball R to side, Cross L over R
C7. PIVOT ½ LEFTx2 - WALK FORWARD
1 2 Step R forward, Turn ½ Left, Step L in place
3 4 Step R forward, Turn ½ Left, Step L in place
5 6 7 8 Walk forward R,L,R,L (back to center)
C8. BATU CADA
1 2 Step R back, Touch Lslightly forward and hip roll
3 4 Step L back, Touch R slightly forward and hip roll
&5&6& Step R back, Touch L slightly forward and hip roll, Step L back, Touch R slightly forward and hip roll, Step R back
7&8 Touch L slightly forward and hiproll, Step L back, Touch R slightly forward and hip roll
Enjoy the dance…
Contact : ayeklesmana@gmail.com
Start on vocal
PART A : 64 COUNT
A1. RIGHT SIDE WAVE
1 - 8 Step R to side and while the body making side wave movement
A2. IN PLACE - HOLD - BODY WAVEx2
1 - 2 Step L in place, Hold
3 - 4 Step R in place, Hold
5 6 7 8 Body Wave 2x
A3. LEFT SIDE WAVE
1 - 8 Step L to side and while the body making side wave movement
A4. IN PLACE - HOLD - BODY WAVEx2
1 - 2 Step R in place, Hold
3 - 4 Step L in place, Hold
5 6 7 8 Body Wave 2x
A5. CHEST PUMP x4 WITH ARM VARIATION
1 - 2 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
3 - 4 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
5 - 6 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
7 - 8 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
(The whole movement facing 1:30)
A6. V STEP - BALL FORWARD, SIDE, BACK - CLOSE
1 -2 Step R diagonal forward, Step L diagonal forward
3 - 4 Step R back to center, Step L back to center
5 6 7 8 Ball R forward, Ball R to side, Ball R back, Close R beside left.
A7. CHEST PUMP x4 WITH ARM VARIATION
1 - 2 Step L to side, push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
3 - 4 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
5 - 6 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
7 - 8 Push your chest forward and put both hands on the shoulders, push your chest forward and put both hands on hipline
(The whole movement facing 10:30)
A8. V STEP - BALL FORWARD, SIDE, BACK - CLOSE
1 - 2 Step L diagonal forward, Step R diagonal forward
3 - 4 Step L back to center, Step R back to center
5 6 7 8 Ball L forward, Ball L to side, Ball L back, Close L beside right
PART B. 32 COUNT
B1. CUMBIA FRONT & BACK - HOP SIDEx4
1 2 3 4 Heel R forward, Ball R back, Heel R forward, Ball R back (Facing 10.30 )
5 6 7 8 Hop R to side ( left foot along right foot ) 4x
Arm Styling : Swing right hand straight up, and bend left hand in front of your chest ( diagonal posisition ).
B2. CUMBIA FRONT & BACK - HOP SIDEx4
1 2 3 4 Heel L forward, Ball L back, Heel L forward, Ball L back (Facing 1.30 )
5 6 7 8 Hop L to side ( right foot along left foot ) 4x
Arm Styling : Swing left hand straight up, and bend right hand in front of your chest ( diagonal posisition ).
B3. CUMBIA FRONT & BACK - TURN 1/4 LEFT WITH BALLx4
1 2 3 4 Heel R forward, Ball R back, Heel R forward, Ball R back (Facing 10.30 )
5 6 Turn ¼ Left Ball right to side, Turn ¼ Left Ball right to side
7 8 Turn ¼ Left Ball right to side, Turn ¼ Left Ball right to side
B4. CUMBIA FRONT & BACK - TURN ¼ RIGHT WITH BALLx4
1 2 3 4 Heel L forward, Ball L back, Heel L forward, Ball L back (Facing 1.30 )
5 6 Turn ¼ Right Ball left side, Turn ¼ Right Ball left side
7 8 Turn ¼ Right Ball leftt side, Turn ¼ Right Ball left side
PART C. 64 COUNT
C1. STEP FORWARD IN OPEN LEG POSITION - CHEST PUMP WITH ARM VARIATION
1 2 3 4 Step R diagonal forward, Step L diagonal forward, Step R forward, Step L forward ( open leg position )
5 6 Push your chest forward ( left hand curled above the head ), push your chest forward ( bend left hand and push to the left side ) .. Facing 1.30
7 8 Push your chest forward ( left hand curled above the head ), push your chest forward ( bend left hand and push to the left side )
C2. STEP BACKWARD IN OPEN LEG POSITION - CHEST PUMP WITH ARM VARIATION
1 2 3 4 Step L diagonal back, Step R diagonal back, Step L back, Step R back ( open leg position )
5 6 Push your chest forward ( right hand curled above the head ), push your chest forward ( bend right hand and push to the right side ) .. Facing 10.30
7 8 Push your chest forward ( right hand curled above the head ), push your chest forward ( bend right hand and push to the right side )
C3. FORWARD MAMBO - BACKWARD MAMBO - SIDE ROCK - RECOVER - SIDE ROCK - RECOVER
1 & 2 Step R forward, Recover on L, Step R back
3 & 4 Step L back, Recover on R, Step L forward
5 & 6 Step R to side, Recover on L, Close R beside L
7 & 8 Step L to side, Recover on R, Close L beside R
C4. BOTAFOGO - TURN ¼ RIGHT - JAZZ BOXX
1 - a2 Cross R over L, Ball Left to side, Step R in place
3 - a4 Cross L over R, Ball Right to side, Step L in place
5 6 7 8 Turn ¼ Right Cross R over L, Step L back, Step R to side, Step L forward
C5. WALK FORWARD - KICK BALL STEP - PIVOT ¼ LEFT
1 2 3 4 Walk forward R,L,R,L ( Option : bend your knee on count 1&3 )
5 & 6 Kick R forward, Close R beside L, Step L forward
7 8 Step R forward, Turn ¼ Left Step L in place
C6. VOLTA R - L
1&2& Cross R over L, Ball L to side, Cross R over L, Ball L to side
3&4 Cross R over L, Ball L to side, Cross R over L
5&6& Cross L over R, Ball R to side, Cross L over R, Ball R to side
7&8 Cross L over R, Ball R to side, Cross L over R
C7. PIVOT ½ LEFTx2 - WALK FORWARD
1 2 Step R forward, Turn ½ Left, Step L in place
3 4 Step R forward, Turn ½ Left, Step L in place
5 6 7 8 Walk forward R,L,R,L (back to center)
C8. BATU CADA
1 2 Step R back, Touch Lslightly forward and hip roll
3 4 Step L back, Touch R slightly forward and hip roll
&5&6& Step R back, Touch L slightly forward and hip roll, Step L back, Touch R slightly forward and hip roll, Step R back
7&8 Touch L slightly forward and hiproll, Step L back, Touch R slightly forward and hip roll
Enjoy the dance…
Contact : ayeklesmana@gmail.com