拍數:
32
牆數:
2
級數:
Absolute Beginner
[1-8] WAVE, MAMBO, CROSS SHUFFLE.
1,2Step RF right, step LF behind RF
3, 4Step RF right, Step LF crossing RF
5, 6Step RF right, recover weight on LF
7&8Step RF crossing LF, step LF next to RF, Step RF crossing LF
Arm movement (optional):
Raise right arm on mambo and lower behind head on cross shuffle .
[9-16] STEP TOGETHER X2 , MERENGUE HIPS X 3, TOUCH.
1, 2Step LF left Step RF next to LF
3,4Step LF left , Step RF next to LF (touch)
5, 6Step RF right while moving hip, Weight on LF while moving hip
7, 8Weight on RF while moving hip, Toch LF next to RF
[17-24] RUMBA BOX BACKWARDS.
1, 2Step LF left, step RF next to LF
3, 4LF step backwards, Step RF next to LF
5, 6Step RF right, step LF next to RF
7, 8Step RF forward, touch LF next to RF
[25-32] ROCK IN CHAIR, STEP ½ TURN RIGHT, STEP, TOUCH.
1, 2Step LF forward, recover weight on RF
3, 4Step LF backwards, recover weight on RF
5, 6Step LF forward, ½ turn to the right
7, 8Step LF to the left, touch RF next to LF
Arm movement (optional):
Raise your right arm in the Rock in chair and lower it behind your head in the ½ turn.
Contact; lisa.vanderhoeven@hotmail.com
1,2Step RF right, step LF behind RF
3, 4Step RF right, Step LF crossing RF
5, 6Step RF right, recover weight on LF
7&8Step RF crossing LF, step LF next to RF, Step RF crossing LF
Arm movement (optional):
Raise right arm on mambo and lower behind head on cross shuffle .
[9-16] STEP TOGETHER X2 , MERENGUE HIPS X 3, TOUCH.
1, 2Step LF left Step RF next to LF
3,4Step LF left , Step RF next to LF (touch)
5, 6Step RF right while moving hip, Weight on LF while moving hip
7, 8Weight on RF while moving hip, Toch LF next to RF
[17-24] RUMBA BOX BACKWARDS.
1, 2Step LF left, step RF next to LF
3, 4LF step backwards, Step RF next to LF
5, 6Step RF right, step LF next to RF
7, 8Step RF forward, touch LF next to RF
[25-32] ROCK IN CHAIR, STEP ½ TURN RIGHT, STEP, TOUCH.
1, 2Step LF forward, recover weight on RF
3, 4Step LF backwards, recover weight on RF
5, 6Step LF forward, ½ turn to the right
7, 8Step LF to the left, touch RF next to LF
Arm movement (optional):
Raise your right arm in the Rock in chair and lower it behind your head in the ½ turn.
Contact; lisa.vanderhoeven@hotmail.com
