拍數:
80
牆數:
2
級數:
Phrased Intermediate
音樂:
MTZ Manuel Turizo - Una Lady Como Tu
Intro: 16 count
SEQUENCE : A, A, B, C, C, C 16 count, TAG1, C, TAG2, C, A, TAG2, C, C
PART A (16 COUNT)
A1. MODIFIED K STEP
1-2&Step R diagonal forward – Step L together – Step R in place (12:00)
3-4&Step L diagonal forward – Step R together – Step L in place
5-6&Step R diagonal back – Step L together – Step R in place
7-8&Step L diagonal back – Step R together – Step L in place (12:00)
A2. SAMBA WHISK OR NIGHT CLUB BASIC, SIDE MAMBO
1-2&Step R to side – Rock L behind R – Recover on R (12:00)
3-4&Step L to side – Rock R behind L – Recover on L
5&6Rock R to side – Recover on L – Step R together
7&8Rock L to side – Recover on R – Step L together (12:00)
PART B (32 COUNT)
B1. CROSS ROCK, BOTA FOGO
1&2&Cross/Rock R over L – Recover on L – Rock R to side – Recover on L (12:00)
3&4Cross R over L – Rock L to side – Recover on R
5&6&Cross/Rock L over R – Recover on R – Rock L to side - Recover on R
7&8Cross L over R – Rock R to side – Recover on L (12:00)
B2. SYNCOPATED CROSS SHUFFLE, HITCH, SYNCOPATED CROSS SHUFFLE
1&2&Cross R over L – Step L to side – Cross R over L – Step L to side (12:00)
3&4&Cross R over L – Step L to side – Cross R over L – Hitch L knee up
5&6&Cross L over R – Step R to side – Cross L over R – Step R to side
7&8Cross L over R – Step R to side – Cross L over R (12:00)
B3. SODE, TOUCH, SIDE, KICK, BEHIND, SIDE, CROSS
1&2&Step R to side – Touch L together – Step L to side – Kick R diaogonal forward (12:00)
3&4Cross R behind L – Step L to side – Cross R over L
5&6&Step L to side – Touch R together – Step R to side – Kick L diaogonal forward
7&8Cross L behind R – Step R to side – Cross L over R (12:00)
B4. VOLTA FULL TURN RIGHT, VOLTA FULL TURN LEFT
1&2&Turn 1/4 right cross R over L – Step L to side – Turn 1/4 right cross R over L – Step L to side (6:00)
3&4Turn 1/4 right cross R over L – Step L to side – Turn 1/4 right cross R over L (12:00)
5&6&Turn 1/4 left cross L over R – Step R to side – Turn 1/4 left cross L over R – Step R to side (6:00)
7&8Turn 1/4 left cross L over R – Step R to side – Turn 1/4 left cross L over R (12:00)
PART C. (32 COUNT)
C1. MAMBO TURN 1/4 LEFT, FORWARD LOCK SHUFFLE, FORWARD MAMBO, RUN BACK
1&2Rock R to side – Turn 1/4 left – Step R forward (9:00)
3&4Step L forward – Lock R behind L – Step L forward
5&6Rock R forward – Recover on L – Step R back
7&8Step L back – Step R back – Step L back (9:00)
C2. COASTER STEP, FORWARD LOCK SHUFFLE, CHUG TURN 1/4 LEFT (3X), TOGETHER
1&2Step R back – Step L together – Step R forward (9:00)
3&4Step L forward – Lock R behind L – Step L forward
5&6&Turn 1/4 left chug R to side (6:00)– Recover on L – Turn 1/4 left chug R to side (3:00) – Recover on L
7&8Turn 1/4 left chug R to side (12:00) – Recover on L – Step R together (12:00)
C3. SIDE MAMBO, PADDLE TURN 1/4 RIGHT (2X), SIDE MAMBO
1&2Rock L to side – Recover on R – Step L together (12:00)
3&4Rock R to side – Recover on L – Step R together
5&6&Step L to side – Turn 1/4 right (3:00) – Step L to side - Turn 1/4 right (6:00)
7&8Rock L to side – Recover on R – Step L together (6:00)
C4. K STEP, COASTER STEP, FORWARD LOCK SHUFFLE
1&2&Step R diagonal forward – Touch L together – Step L diagonal forward – Touch R together (6:00)
3&4&Step R diagonal back – Touch L together – Step L diagonal back – Touch R together (6:00)
5&6Step R back – Step L together – Step R forward
7&8Step L forward – Lock R behind L – Step L forward (6:00)
REPEAT
TAG1:
1-4Step L to side – Step R in place – Step L together bend both knees – straighten knees and make a body wave bottom to up
TAG 2:
1-4Step R to side – Step L in place – Step R together bend both knees – straighten knees and make a body wave bottom to up
For more info about step sheet & song, please contact:
Mamek : Roosamekto.Nugroho@gmail.com
SEQUENCE : A, A, B, C, C, C 16 count, TAG1, C, TAG2, C, A, TAG2, C, C
PART A (16 COUNT)
A1. MODIFIED K STEP
1-2&Step R diagonal forward – Step L together – Step R in place (12:00)
3-4&Step L diagonal forward – Step R together – Step L in place
5-6&Step R diagonal back – Step L together – Step R in place
7-8&Step L diagonal back – Step R together – Step L in place (12:00)
A2. SAMBA WHISK OR NIGHT CLUB BASIC, SIDE MAMBO
1-2&Step R to side – Rock L behind R – Recover on R (12:00)
3-4&Step L to side – Rock R behind L – Recover on L
5&6Rock R to side – Recover on L – Step R together
7&8Rock L to side – Recover on R – Step L together (12:00)
PART B (32 COUNT)
B1. CROSS ROCK, BOTA FOGO
1&2&Cross/Rock R over L – Recover on L – Rock R to side – Recover on L (12:00)
3&4Cross R over L – Rock L to side – Recover on R
5&6&Cross/Rock L over R – Recover on R – Rock L to side - Recover on R
7&8Cross L over R – Rock R to side – Recover on L (12:00)
B2. SYNCOPATED CROSS SHUFFLE, HITCH, SYNCOPATED CROSS SHUFFLE
1&2&Cross R over L – Step L to side – Cross R over L – Step L to side (12:00)
3&4&Cross R over L – Step L to side – Cross R over L – Hitch L knee up
5&6&Cross L over R – Step R to side – Cross L over R – Step R to side
7&8Cross L over R – Step R to side – Cross L over R (12:00)
B3. SODE, TOUCH, SIDE, KICK, BEHIND, SIDE, CROSS
1&2&Step R to side – Touch L together – Step L to side – Kick R diaogonal forward (12:00)
3&4Cross R behind L – Step L to side – Cross R over L
5&6&Step L to side – Touch R together – Step R to side – Kick L diaogonal forward
7&8Cross L behind R – Step R to side – Cross L over R (12:00)
B4. VOLTA FULL TURN RIGHT, VOLTA FULL TURN LEFT
1&2&Turn 1/4 right cross R over L – Step L to side – Turn 1/4 right cross R over L – Step L to side (6:00)
3&4Turn 1/4 right cross R over L – Step L to side – Turn 1/4 right cross R over L (12:00)
5&6&Turn 1/4 left cross L over R – Step R to side – Turn 1/4 left cross L over R – Step R to side (6:00)
7&8Turn 1/4 left cross L over R – Step R to side – Turn 1/4 left cross L over R (12:00)
PART C. (32 COUNT)
C1. MAMBO TURN 1/4 LEFT, FORWARD LOCK SHUFFLE, FORWARD MAMBO, RUN BACK
1&2Rock R to side – Turn 1/4 left – Step R forward (9:00)
3&4Step L forward – Lock R behind L – Step L forward
5&6Rock R forward – Recover on L – Step R back
7&8Step L back – Step R back – Step L back (9:00)
C2. COASTER STEP, FORWARD LOCK SHUFFLE, CHUG TURN 1/4 LEFT (3X), TOGETHER
1&2Step R back – Step L together – Step R forward (9:00)
3&4Step L forward – Lock R behind L – Step L forward
5&6&Turn 1/4 left chug R to side (6:00)– Recover on L – Turn 1/4 left chug R to side (3:00) – Recover on L
7&8Turn 1/4 left chug R to side (12:00) – Recover on L – Step R together (12:00)
C3. SIDE MAMBO, PADDLE TURN 1/4 RIGHT (2X), SIDE MAMBO
1&2Rock L to side – Recover on R – Step L together (12:00)
3&4Rock R to side – Recover on L – Step R together
5&6&Step L to side – Turn 1/4 right (3:00) – Step L to side - Turn 1/4 right (6:00)
7&8Rock L to side – Recover on R – Step L together (6:00)
C4. K STEP, COASTER STEP, FORWARD LOCK SHUFFLE
1&2&Step R diagonal forward – Touch L together – Step L diagonal forward – Touch R together (6:00)
3&4&Step R diagonal back – Touch L together – Step L diagonal back – Touch R together (6:00)
5&6Step R back – Step L together – Step R forward
7&8Step L forward – Lock R behind L – Step L forward (6:00)
REPEAT
TAG1:
1-4Step L to side – Step R in place – Step L together bend both knees – straighten knees and make a body wave bottom to up
TAG 2:
1-4Step R to side – Step L in place – Step R together bend both knees – straighten knees and make a body wave bottom to up
For more info about step sheet & song, please contact:
Mamek : Roosamekto.Nugroho@gmail.com
