拍數:
32
牆數:
4
級數:
Beginner Pulse - Polka
SIDE CHASSE / BACK ROCK / SIDE CHASSE / BACK ROCK
1&2RF step to R side, LF step next to RF, RF step to R side,
3,4LF rock behind RF, recover weight forward onto RF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
WEAVE: SIDE-BEHIND-SIDE-ACROSS / SIDE CHASSE / BACK ROCK
1,2,3,4RF step to R side, LF cross step behind RF, RF step to R side, LF cross step over RF,
5&6RF step to R side, LF step next to RF, RF step to R side,
7,8LF rock behind RF, recover weight forward onto RF,
WEAVE: SIDE-BEHIND-SIDE-ACROSS / SIDE CHASSE / BACK ROCK
1,2,3,4LF step to L side, RF cross step behind LF, LF step to L side, RF cross step over LF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
1/4 R FWD. SHUFFLE / STEP-1/2 PIVOT R / FWD. SHUFFLE / FWD. WALK-WALK
1&2turn 1/4 to R (3:00) stepping RF forward, LF step next to RF, RF step forward,
3,4LF step forward, turn 1/2 to R (9:00) stepping RF forward,
5&6LF step forward, RF step next to LF, LF step forward,
7,8RF step forward, LF step forward,
REPEAT
1&2RF step to R side, LF step next to RF, RF step to R side,
3,4LF rock behind RF, recover weight forward onto RF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
WEAVE: SIDE-BEHIND-SIDE-ACROSS / SIDE CHASSE / BACK ROCK
1,2,3,4RF step to R side, LF cross step behind RF, RF step to R side, LF cross step over RF,
5&6RF step to R side, LF step next to RF, RF step to R side,
7,8LF rock behind RF, recover weight forward onto RF,
WEAVE: SIDE-BEHIND-SIDE-ACROSS / SIDE CHASSE / BACK ROCK
1,2,3,4LF step to L side, RF cross step behind LF, LF step to L side, RF cross step over LF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
1/4 R FWD. SHUFFLE / STEP-1/2 PIVOT R / FWD. SHUFFLE / FWD. WALK-WALK
1&2turn 1/4 to R (3:00) stepping RF forward, LF step next to RF, RF step forward,
3,4LF step forward, turn 1/2 to R (9:00) stepping RF forward,
5&6LF step forward, RF step next to LF, LF step forward,
7,8RF step forward, LF step forward,
REPEAT
