拍數:
64
牆數:
4
級數:
Phrased Easy Intermediate
編舞者:
編舞者:
Eivin Joensen (DK), Birgit Rasmussen (DK), Jeanette Wilstrup (DK) & Pernille Wilstrup (DK) - July 2020
#16 Count Intro from beat. Aprox 7 sec.
Frequents A-A-B-Tag1-B-A-A-B-Tag1-B-B-Tag2-Ending
[A1-8] Out, Out, Look Left, Center, Roll hips anti clockwise
1,2Step RF out diagonally, step LF out diagonally.
3,4Turn head to left, and back to center. Make it sharp
5,6,7,8Roll hips from left, make a full circle, ending with weight on LF
[A9-16] 2X Heel Strut, Swivel ½ turn, chest bump
1,2Step R Heel FW (1), and step down on ball of RF (2)
3,4Step L Heel FW (3), and step down on ball of LF (4)
5,6,7Step RF FW and swivel L heel ½ turn left, swivel R heel.(10:30)
8Recover weight on to LF and bump chest upwards (Like a big inhale for air)
[A17-24] 2X Toe Strut, twist ½, twist ½ Rock step
1,2Touch R Toe FW (1), and step down on R heel (2) (10:30)
3,4Touch L toe FW (3), and step down on L Heel (4) (10:30)
5,6Twist ½ turn R,(5:30) twist ½ turn L (10:30)
7,8Rock FW on RF, recover on LF. (Styling: make the rock as a body roll forward) (10:30)
[A25-32) 2X Pony step back, cross, unwind
1&2Step back on RF, pop L knee twice slightly moving backwards on RF
(Styling: use R Hand to brush L shoulder as you pop your knee on count 1 and on count 2)
3&4Step back on LF, pop R knee twice slightly moving backwards on LF
(Styling: use L Hand to brush R shoulder as you pop your knee on count 3 and on count 4)
5,6,7,8Cross LF over RF, slowly turn ½ turn R, keep weight on LF facing 12:00
(B1-8) Swivel out R toe, heel, toe, heel, swivel in R toe, heel, toe, heel
1-4Swivel R toe to R side, swivel R heel to R, swivel R toe to R, swivel R heel to R, Push Right elbow to R in chest height, going upwards in front of body on the last swivel.
5-8Swivel R toe to L side, swivel R heel to L, swivel R toe to L, swivel R heel to L together
(B9-16) Swivel out L toe, heel, toe, heel, swivel in L toe, heel, toe, heel
1-4Swivel L toe to L side, swivel L heel to L, swivel L toe to L, swivel L heel to L,Push Left elbow to L in chest height, going upwards in front of body on the last swivel.
5-8Swivel L toe to R side, swivel L heel to R, swivel L toe to R, swivel L heel to R together
(B17-24) Coaster, out, out, hip, hip
1-2Step back on RF, step back on LF
3-4Step out diagonally on RF, step out diagonally on LF
5-6Slightly bent R knee and push R hip to R side. Make the hip go down and up to the R side
7-8Slightly bent L knee and push L hip to L side. Make the hip go down and up to the L side.
(B25-32) 4X Grind back L, R, L, R
1-2Step back on RF, grind L heel to the floor.
3-4Step back on LF, grind R heel to the floor.
5-6Step back on RF, grind L heel to the floor.
7-8Step back on LF, grind R heel to the floor. Weight is on LF.
Tag 1 happens after first part B, you can hear the music changes to “I’m a baaaaad guy…. Dah!”
Tag 2 happens after the last B section, before going in to the final ending.
TAG 1: 3X walks with finger snap, touch and snap
1-2Walk FW on RF, low kick with LF snap fingers to right
3-4Walk FW on LF, low kick with RF snap fingers to right
5-6Walk FW on RF, low kick with LF, snap fingers to right
7-8Walk FW on LF, touch RF beside LF, snap fingers to right side, hot the part when Billie sings “Daah”
TAG 2: Out, scissor step
1-4Step diagonally out on RF, step LF to L, step RF next to LF, cross LF over RF
ENDING 24 counts
(E1-8) Launch, 1 ¼ turn left, hinge ½, hinge ½ hinge ½
1-2Launch RF to right, recover ¼ turn L (9:00)
3&4step ½ turn left back on RF, step ½ back on LF, turn ¼ left on RF
5-6Move weight to LF, make ½ right keeping weight on LF (12:00), make ½ turn left, keeping weight on LF (9:00)
7-8Move weight to LF, make ½ right keeping weight on LF (12:00), make ½ turn right, moving weight on LF (6:00)
(E9-16) Back rock ½, back rock, side rock ½ back rock
1-2&Rock back on RF, recover on LF, make ½ turn L stepping back on RF (12:00)
3-4Rock back on LF, recover on RF
5-6&Rock LF to L side, recover on RF, step LF next to RF as make ¼ R
7-8Keep turning ¼ R rock back on RF, recover LF (6:00)
(E17-24) Cruise, hold, side rock, step 1/4 cross, side rock
1-2Step RF to R, slightly cross LF behind RF
&3-4Make ¼ R stepping RF to R (&) (9:00) Step LF FW make ½ R step on RF (3:00)
&5-6Make ¼ R stepping LF to L (6:00) cross RF behind LF HOLD
7&8&Make1/4 L stepping LF to L, step RF FW step ¼ L, Cross LF over RF, Rock RF to R side (&)
Do the ending one more time, but replace counts 17-24 with these.
Weave with a knee pop
123&4Cross RF over LF, Step LF to L, cross RF behind LF (&) step LF L as you pop R knee, Hold
Frequents A-A-B-Tag1-B-A-A-B-Tag1-B-B-Tag2-Ending
[A1-8] Out, Out, Look Left, Center, Roll hips anti clockwise
1,2Step RF out diagonally, step LF out diagonally.
3,4Turn head to left, and back to center. Make it sharp
5,6,7,8Roll hips from left, make a full circle, ending with weight on LF
[A9-16] 2X Heel Strut, Swivel ½ turn, chest bump
1,2Step R Heel FW (1), and step down on ball of RF (2)
3,4Step L Heel FW (3), and step down on ball of LF (4)
5,6,7Step RF FW and swivel L heel ½ turn left, swivel R heel.(10:30)
8Recover weight on to LF and bump chest upwards (Like a big inhale for air)
[A17-24] 2X Toe Strut, twist ½, twist ½ Rock step
1,2Touch R Toe FW (1), and step down on R heel (2) (10:30)
3,4Touch L toe FW (3), and step down on L Heel (4) (10:30)
5,6Twist ½ turn R,(5:30) twist ½ turn L (10:30)
7,8Rock FW on RF, recover on LF. (Styling: make the rock as a body roll forward) (10:30)
[A25-32) 2X Pony step back, cross, unwind
1&2Step back on RF, pop L knee twice slightly moving backwards on RF
(Styling: use R Hand to brush L shoulder as you pop your knee on count 1 and on count 2)
3&4Step back on LF, pop R knee twice slightly moving backwards on LF
(Styling: use L Hand to brush R shoulder as you pop your knee on count 3 and on count 4)
5,6,7,8Cross LF over RF, slowly turn ½ turn R, keep weight on LF facing 12:00
(B1-8) Swivel out R toe, heel, toe, heel, swivel in R toe, heel, toe, heel
1-4Swivel R toe to R side, swivel R heel to R, swivel R toe to R, swivel R heel to R, Push Right elbow to R in chest height, going upwards in front of body on the last swivel.
5-8Swivel R toe to L side, swivel R heel to L, swivel R toe to L, swivel R heel to L together
(B9-16) Swivel out L toe, heel, toe, heel, swivel in L toe, heel, toe, heel
1-4Swivel L toe to L side, swivel L heel to L, swivel L toe to L, swivel L heel to L,Push Left elbow to L in chest height, going upwards in front of body on the last swivel.
5-8Swivel L toe to R side, swivel L heel to R, swivel L toe to R, swivel L heel to R together
(B17-24) Coaster, out, out, hip, hip
1-2Step back on RF, step back on LF
3-4Step out diagonally on RF, step out diagonally on LF
5-6Slightly bent R knee and push R hip to R side. Make the hip go down and up to the R side
7-8Slightly bent L knee and push L hip to L side. Make the hip go down and up to the L side.
(B25-32) 4X Grind back L, R, L, R
1-2Step back on RF, grind L heel to the floor.
3-4Step back on LF, grind R heel to the floor.
5-6Step back on RF, grind L heel to the floor.
7-8Step back on LF, grind R heel to the floor. Weight is on LF.
Tag 1 happens after first part B, you can hear the music changes to “I’m a baaaaad guy…. Dah!”
Tag 2 happens after the last B section, before going in to the final ending.
TAG 1: 3X walks with finger snap, touch and snap
1-2Walk FW on RF, low kick with LF snap fingers to right
3-4Walk FW on LF, low kick with RF snap fingers to right
5-6Walk FW on RF, low kick with LF, snap fingers to right
7-8Walk FW on LF, touch RF beside LF, snap fingers to right side, hot the part when Billie sings “Daah”
TAG 2: Out, scissor step
1-4Step diagonally out on RF, step LF to L, step RF next to LF, cross LF over RF
ENDING 24 counts
(E1-8) Launch, 1 ¼ turn left, hinge ½, hinge ½ hinge ½
1-2Launch RF to right, recover ¼ turn L (9:00)
3&4step ½ turn left back on RF, step ½ back on LF, turn ¼ left on RF
5-6Move weight to LF, make ½ right keeping weight on LF (12:00), make ½ turn left, keeping weight on LF (9:00)
7-8Move weight to LF, make ½ right keeping weight on LF (12:00), make ½ turn right, moving weight on LF (6:00)
(E9-16) Back rock ½, back rock, side rock ½ back rock
1-2&Rock back on RF, recover on LF, make ½ turn L stepping back on RF (12:00)
3-4Rock back on LF, recover on RF
5-6&Rock LF to L side, recover on RF, step LF next to RF as make ¼ R
7-8Keep turning ¼ R rock back on RF, recover LF (6:00)
(E17-24) Cruise, hold, side rock, step 1/4 cross, side rock
1-2Step RF to R, slightly cross LF behind RF
&3-4Make ¼ R stepping RF to R (&) (9:00) Step LF FW make ½ R step on RF (3:00)
&5-6Make ¼ R stepping LF to L (6:00) cross RF behind LF HOLD
7&8&Make1/4 L stepping LF to L, step RF FW step ¼ L, Cross LF over RF, Rock RF to R side (&)
Do the ending one more time, but replace counts 17-24 with these.
Weave with a knee pop
123&4Cross RF over LF, Step LF to L, cross RF behind LF (&) step LF L as you pop R knee, Hold
