拍數:
48
牆數:
2
級數:
Low Intermediate - Pulse ECS
SIDE CHASSE / ROCK BEHIND / SIDE CHASSE / ROCK BEHIND
1&2RF step to R side, LF step next to RF, RF step to R side,
3,4LF rock behind RF, recover weight forward onto RF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
CHASSE BOX: 4x 1/4 L w. SIDE CHASSE
1&2turn 1/4 L (9:00) stepping RF to R side, LF step next to RF, RF step to R side,
3&4turn 1/4 L (6:00) stepping LF to L side, RF step next to LF, LF step to L side,
5&6turn 1/4 L (3:00) stepping RF to R side, LF step next to RF, RF step to R side,
7&8turn 1/4 L (12:00) stepping LF to L side, RF step next to LF, LF step to L side,
CROSS ROCK / HOP-BIG SIDE SLIDE w. DRAG / SAILOR STEP / SAILOR 1/4 TURN R
1,2RF cross rock over LF, recover weight back onto LF,
&3-4do a small hop on place with LF, RF big step to R side dragging LF next to RF,
5&6LF cross step behind RF, RF step to R side, LF step to L side,
7&8RF cross step behind LF, turn 1/4 R (3:00) stepping LF next to RF, RF step forward,
1/4 R w. SIDE CHASSE / ROCK BEHIND / SYNC. VINE w. 1/4 R / BRUSH
1&2turn 1/4 R (6:00) stepping LF to L side, RF step next to LF, LF step to L side,
3,4RF cross rock behind, recover weight forward onto LF,
5,6&7RF step to R side, LF step behind RF, turn 1/4 R (9:00) stepping RF forward, LF step forward,
8brush RF forward,
FWD. SHUFFLE / STEP-1/2 PIVOT R / FWD. SHUFFLE / STEP-1/4 PIVOT L
1&2RF step forward, LF step next to RF, RF step forward,
3,4LF step forward, turn 1/2 R (3:00) changing weight onto RF,
5&6LF step forward, RF step next to LF, LF step forward,
7,8RF step forward, turn 1/4 L (12:00) changing weight onto LF,
2x FWD TOE STRUT w. 1/4 L / 2x KICK-BALL-STEP w. 1/4 L
1,2press forward with ball of RF, RF step forward,
3,4turn 1/4 to L (9:00) pressing forward with ball of LF, LF step forward,
5&6turn 1/8 to L (7:30) kicking RF forward, ball step with RF next to LF, LF step slightly forward,
7&8turn 1/8 to L (6:00) kicking RF forward, ball step with RF next to LF, LF step slightly forward,
REPEAT
1&2RF step to R side, LF step next to RF, RF step to R side,
3,4LF rock behind RF, recover weight forward onto RF,
5&6LF step to L side, RF step next to LF, LF step to L side,
7,8RF rock behind LF, recover weight forward onto LF,
CHASSE BOX: 4x 1/4 L w. SIDE CHASSE
1&2turn 1/4 L (9:00) stepping RF to R side, LF step next to RF, RF step to R side,
3&4turn 1/4 L (6:00) stepping LF to L side, RF step next to LF, LF step to L side,
5&6turn 1/4 L (3:00) stepping RF to R side, LF step next to RF, RF step to R side,
7&8turn 1/4 L (12:00) stepping LF to L side, RF step next to LF, LF step to L side,
CROSS ROCK / HOP-BIG SIDE SLIDE w. DRAG / SAILOR STEP / SAILOR 1/4 TURN R
1,2RF cross rock over LF, recover weight back onto LF,
&3-4do a small hop on place with LF, RF big step to R side dragging LF next to RF,
5&6LF cross step behind RF, RF step to R side, LF step to L side,
7&8RF cross step behind LF, turn 1/4 R (3:00) stepping LF next to RF, RF step forward,
1/4 R w. SIDE CHASSE / ROCK BEHIND / SYNC. VINE w. 1/4 R / BRUSH
1&2turn 1/4 R (6:00) stepping LF to L side, RF step next to LF, LF step to L side,
3,4RF cross rock behind, recover weight forward onto LF,
5,6&7RF step to R side, LF step behind RF, turn 1/4 R (9:00) stepping RF forward, LF step forward,
8brush RF forward,
FWD. SHUFFLE / STEP-1/2 PIVOT R / FWD. SHUFFLE / STEP-1/4 PIVOT L
1&2RF step forward, LF step next to RF, RF step forward,
3,4LF step forward, turn 1/2 R (3:00) changing weight onto RF,
5&6LF step forward, RF step next to LF, LF step forward,
7,8RF step forward, turn 1/4 L (12:00) changing weight onto LF,
2x FWD TOE STRUT w. 1/4 L / 2x KICK-BALL-STEP w. 1/4 L
1,2press forward with ball of RF, RF step forward,
3,4turn 1/4 to L (9:00) pressing forward with ball of LF, LF step forward,
5&6turn 1/8 to L (7:30) kicking RF forward, ball step with RF next to LF, LF step slightly forward,
7&8turn 1/8 to L (6:00) kicking RF forward, ball step with RF next to LF, LF step slightly forward,
REPEAT
