拍數:
32
牆數:
2
級數:
Phrased Improver
音樂:
Mandy by: Barry Manillow
(1 Tag: 8 Counts, 1 Bridge: 4 Counts)
Patterns: A-A-B-Tag-A-B-Tag-Bridge-Tag-B-B-B
Start dancing on vocal.
PART A:(16 Counts)
I. BACKWARD STEP WITH LEG SWING FORWARD – COASTER STEP – FORWARD RUN - FORWARD ROCK – SIDE ROCK – BACKWARD STEP WITH SWEEP ACTION – BACKWARD ROCK
1R step backward then L swing forward (1)
2&3L step backward (2), R step next to L (&), L step forward (3)
4&Run forward on R (4), L (&)
5&R step forward (5), recover to L (&)
6&R step to side (6), recover to L (&)
7R step backward while L sweep backward on ball (7)
8&step backward slightly on L (8), recover to R (&)
II. TURN ¼ - NIGHT CLUB BASIC – SIDE STEP – TURN ¾ TO LEFT WITH SWEEP ACTION – COASTER STEP FOLLOWED BY CURVING FEATHER – SWAY
1-2&turn ¼ to right (03.00) then L make a big step to side (1), R step behind L (2), recover to L (&)
3R step to side then turn ¾ to left (06.00) while L sweep backward on ball (3)
4&5L step backward (4), R step next to L (&), L step forward (5)
&6Turn 1/8 to right (07.30) then R step forward (&), turn 1/8 to right (09.00) then L step forward (6)
&7R step forward (&), turn ¼ to right (12.00) then L step to side (7)
8&recover to R while swaying to right (8), recover to L while swaying to left and drag R on ball (&)
PART B: (16 Counts)
I. VINE – TURN ¼ TO RIGHT – FORWARD STEP – MILITARY TURN – TURN ½ WITH SWEEP - SYNCOPATED VINE – DIAGONAL FORWARD ROCK
1-2&R step to side (1), L cross slightly behind R (2), turn ¼ to right (03.00) then R step forward (&)
3&L step forward (3), turn ½ to right (09.00) then R step step slightly forward (&)
4&L step forward (4), turn ½ to right (03.00) then R step slightly forward (&)
5turn ½ to right on R while L sweep forward on ball (09.00)
6&L cross over R (6), R step to side (&)
7&L cross behind R (7), R step to side (&)
8&turn 1/8 to right (10.30) then L step forward (8), recover to R (&)
II. VINE – SIDE – DIAGONAL FORWARD TOUCH – SIDE – DIAGONAL FORWARD TOUCH – SPIRAL TURN – FORWARD STEP – CLOSE TOUCH
1Turn 1/8 to left (09.00) then L step to side (1)
2&R cross slightly behind L (2), L step to side (&)
3turn 1/8 to left (07.30) then L bend on knee while R straightly point on toe (3)
4turn 1/8 to right (09.00) then R step to side (4)
5turn 1/8 to right (10.30) then R bend on knee while L straightly point on toe (5)
6turn 1/8 to left (09.00) then L step L to side (6)
7&8&turn ¼ to left (06.00) then R step forward (7), make a full turn (06.00) to left (&), L step forward (8), R drag next to L on ball (&)
TAG: 8 Counts
I. MODIFIED FORWARD ROCKS WITH LUNGE AND CLOSE – TURN ½ WITH SWEEPING ACTION – INPLACE STEP
1-2&R make a big step forward with R knee bend forward (1), recover to L (2), R step next to L (&)
3-4&L make a big step forward (3), recover to R (4), L step next to R (&)
5-6R step forward (5), turn ½ to left (06.00) then L step slightly forward (6)
7-8turn ½ to left on L (12.00) while R sweep forward (7), R drag next to L on ball (8)
BRIDGE (4 Counts)
I. SIDEWARD LUNGE – HOLDS – RECOVER – DRAG
1R make a big step to side then bend on R knee (1)
2-3Hold for 2 (two) counts (2-3)
4Recover to L while R drag next to L on ball (4)
ENJOY THE DANCE
For more information, kindly contact me on: irenetanardianti@gmail.com
Patterns: A-A-B-Tag-A-B-Tag-Bridge-Tag-B-B-B
Start dancing on vocal.
PART A:(16 Counts)
I. BACKWARD STEP WITH LEG SWING FORWARD – COASTER STEP – FORWARD RUN - FORWARD ROCK – SIDE ROCK – BACKWARD STEP WITH SWEEP ACTION – BACKWARD ROCK
1R step backward then L swing forward (1)
2&3L step backward (2), R step next to L (&), L step forward (3)
4&Run forward on R (4), L (&)
5&R step forward (5), recover to L (&)
6&R step to side (6), recover to L (&)
7R step backward while L sweep backward on ball (7)
8&step backward slightly on L (8), recover to R (&)
II. TURN ¼ - NIGHT CLUB BASIC – SIDE STEP – TURN ¾ TO LEFT WITH SWEEP ACTION – COASTER STEP FOLLOWED BY CURVING FEATHER – SWAY
1-2&turn ¼ to right (03.00) then L make a big step to side (1), R step behind L (2), recover to L (&)
3R step to side then turn ¾ to left (06.00) while L sweep backward on ball (3)
4&5L step backward (4), R step next to L (&), L step forward (5)
&6Turn 1/8 to right (07.30) then R step forward (&), turn 1/8 to right (09.00) then L step forward (6)
&7R step forward (&), turn ¼ to right (12.00) then L step to side (7)
8&recover to R while swaying to right (8), recover to L while swaying to left and drag R on ball (&)
PART B: (16 Counts)
I. VINE – TURN ¼ TO RIGHT – FORWARD STEP – MILITARY TURN – TURN ½ WITH SWEEP - SYNCOPATED VINE – DIAGONAL FORWARD ROCK
1-2&R step to side (1), L cross slightly behind R (2), turn ¼ to right (03.00) then R step forward (&)
3&L step forward (3), turn ½ to right (09.00) then R step step slightly forward (&)
4&L step forward (4), turn ½ to right (03.00) then R step slightly forward (&)
5turn ½ to right on R while L sweep forward on ball (09.00)
6&L cross over R (6), R step to side (&)
7&L cross behind R (7), R step to side (&)
8&turn 1/8 to right (10.30) then L step forward (8), recover to R (&)
II. VINE – SIDE – DIAGONAL FORWARD TOUCH – SIDE – DIAGONAL FORWARD TOUCH – SPIRAL TURN – FORWARD STEP – CLOSE TOUCH
1Turn 1/8 to left (09.00) then L step to side (1)
2&R cross slightly behind L (2), L step to side (&)
3turn 1/8 to left (07.30) then L bend on knee while R straightly point on toe (3)
4turn 1/8 to right (09.00) then R step to side (4)
5turn 1/8 to right (10.30) then R bend on knee while L straightly point on toe (5)
6turn 1/8 to left (09.00) then L step L to side (6)
7&8&turn ¼ to left (06.00) then R step forward (7), make a full turn (06.00) to left (&), L step forward (8), R drag next to L on ball (&)
TAG: 8 Counts
I. MODIFIED FORWARD ROCKS WITH LUNGE AND CLOSE – TURN ½ WITH SWEEPING ACTION – INPLACE STEP
1-2&R make a big step forward with R knee bend forward (1), recover to L (2), R step next to L (&)
3-4&L make a big step forward (3), recover to R (4), L step next to R (&)
5-6R step forward (5), turn ½ to left (06.00) then L step slightly forward (6)
7-8turn ½ to left on L (12.00) while R sweep forward (7), R drag next to L on ball (8)
BRIDGE (4 Counts)
I. SIDEWARD LUNGE – HOLDS – RECOVER – DRAG
1R make a big step to side then bend on R knee (1)
2-3Hold for 2 (two) counts (2-3)
4Recover to L while R drag next to L on ball (4)
ENJOY THE DANCE
For more information, kindly contact me on: irenetanardianti@gmail.com
