拍數:
96
牆數:
4
級數:
Phrased Improver
Note:-
Part A - 40 counts, Part B - 32 counts
Part C (Tag A) - 8 counts, Part D (Tag B) - 16 counts
Stylings listed after each section
Intro: Begins on lyrics after 16 seconds (32 counts)
Sequence: Parts A-B (72), A-C-B-D (96), A-C-B-D (96)
Counts 40-32, 40-8-32-16, 40-8-32-16
Part A (40 counts)
RIGHT STOMPS, TOE-HEEL-TOE FLARES OUT, FLARES IN
1 2Stomp R (1), Stomp R (2),
3 4Swivel R toe out (3), Swivel R heel out (4),
5 6Swivel R toe out (5), Swivel R toe in (6),
7 8Swivel R heel in (7), Swivel R toe in (8)
LEFT STOMPS, TOE-HEEL-TOE FLARES OUT, FLARES IN
1 2Stomp L (1), Stomp L (2),
3 4Swivel L toe out (3), Swivel L heel out (4),
5 6Swivel L toe out (5), Swivel L toe in (6),
7 8Swivel L heel in (7), Swivel L toe in (8)
TOE STRUTS, RIGHT KICKS WITH STRUM, COASTER STEP
1 2Strut R toe forward (1), Drop R heel in place (2),
3 4Strut L toe forward (3), Drop L heel in place (4),
5 6Kick R downward (5), Kick R downward (6),
7 8Step R back (7), Step L back (&), Step R forward (8)
*Styling Note: For 2nd and 3rd rotation add hand movements during kicks of strumming an air guitar downward on each kick
SNAKE ¼ PIVOT LEFT, SNAKE ½ REVERSE RIGHT, TRIPLE STEP BEHIND-SIDE-BEHIND, RIGHT SIDE MAMBO
1 2Snake roll body right to left while pivoting ¼ left in place (1-2)
3 4Snake roll body left to right while pivoting ½ right by stepping R back and out (3-4)
5&6Step L behind (5), Step R side right (&), Step L behind (6),
7 8Mambo R side (7), Recover weight onto L (8)
TOE STRUT AND WEAVE WITH SHOULDER SHIMMIES
1 2Strut R toe across with shimmy (1), Drop R heel in place with shimmy (2)
3 4Strut L toe left (3), Drop L heel in place (4)
5 6Strut R toe behind with shimmy (5), Drop R heel in place with shimmy (6)
7 8Strut L toe left (7), Drop L heel in place (8)
+Styling Note: For shimmy during strut across and behind bend slightly downwards with arms following feet position. Arms should make a slight pumping motion during shoulder shimmy.
*Insert Part C / Tag A on rotation 2 and 3
Part B (32 counts)
BOX STEP, ¼ TURNING JAZZ BOX
1 2Step R slightly diagonally right forward (1), Step L slightly diagonally left forward (2),
3 4Step R slightly diagonally back (3), Step L slightly diagonally back (4)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
HEEL FANS, ¼ TURNING JAZZ BOX
1&2&Touch R toe out right while fanning heel out (1), Fan R heel in (&), Fan R heel out right (2), Step R together (&),
3&4&Touch L toe left while fanning heel out (3), Fan L heel in (&), Fan L heel out left (4), Step L together (&)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
BOX STEP, ¼ TURNING JAZZ BOX
1 2Step R slightly diagonally right forward (1), Step L slightly diagonally left forward (2),
3 4Step R slightly diagonally back (3), Step L slightly diagonally back (4)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
HEEL FANS, ¼ TURNING JAZZ BOX
1&2&Touch R toe right while fanning heel out (1), Fan R heel in (&), Fan R heel out right (2), Step R together (&),
3&4&Touch L toe left while fanning heel out (3), Fan L heel in (&), Fan L heel out left (4), Step L together (&)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
*Insert Part D / Tag B on rotation 2 and 3
> Begin Again
Part C / Tag A (8 counts)
RIGHT CROSS ROCK RECOVER HOLD, LEFT CROSS ROCK RECOVER HOLD
1 2Rock R across (1), Recover weight onto L (2),
3 4Step R to right (3), Hold (4)
5 6Rock L across (5), Recover weight onto R (6),
7 8Step L to left (7), Hold (8)
**Styling Note: Add hand movement starting from chest outward like expanding chest during (7-8) count on 2nd time through Tag A the lyric will say "I'm the one holding my breath"
Part D / Tag B (16 counts)
HEEL GRIND RIGHT, COASTER STEP, HEEL GRIND LEFT, COASTER STEP
1 2Dig R heel forward with R toe in (1), Swivel R toe outward (2),
3&4Step R back (3), Step L back (&), Step R forward (4)
5 6Dig L heel forward with L toe in (5), Swivel L toe outward (6),
7&8Step L back (7), Step R back (&), Step R forward (8)
STEPS FORWARD, RONDE, STEPS BACK, RONDE
1 2Step R forward (1), Step L forward (2),
3-4Sweep R leg in arc forward to back (3-4),
5 6Step L back (5), Step R back (6),
7-8Sweep L leg in arc forward to back (7-8)
> Begin Again
For questions or more dances find me on @EvanVChoreography on FB
Part A - 40 counts, Part B - 32 counts
Part C (Tag A) - 8 counts, Part D (Tag B) - 16 counts
Stylings listed after each section
Intro: Begins on lyrics after 16 seconds (32 counts)
Sequence: Parts A-B (72), A-C-B-D (96), A-C-B-D (96)
Counts 40-32, 40-8-32-16, 40-8-32-16
Part A (40 counts)
RIGHT STOMPS, TOE-HEEL-TOE FLARES OUT, FLARES IN
1 2Stomp R (1), Stomp R (2),
3 4Swivel R toe out (3), Swivel R heel out (4),
5 6Swivel R toe out (5), Swivel R toe in (6),
7 8Swivel R heel in (7), Swivel R toe in (8)
LEFT STOMPS, TOE-HEEL-TOE FLARES OUT, FLARES IN
1 2Stomp L (1), Stomp L (2),
3 4Swivel L toe out (3), Swivel L heel out (4),
5 6Swivel L toe out (5), Swivel L toe in (6),
7 8Swivel L heel in (7), Swivel L toe in (8)
TOE STRUTS, RIGHT KICKS WITH STRUM, COASTER STEP
1 2Strut R toe forward (1), Drop R heel in place (2),
3 4Strut L toe forward (3), Drop L heel in place (4),
5 6Kick R downward (5), Kick R downward (6),
7 8Step R back (7), Step L back (&), Step R forward (8)
*Styling Note: For 2nd and 3rd rotation add hand movements during kicks of strumming an air guitar downward on each kick
SNAKE ¼ PIVOT LEFT, SNAKE ½ REVERSE RIGHT, TRIPLE STEP BEHIND-SIDE-BEHIND, RIGHT SIDE MAMBO
1 2Snake roll body right to left while pivoting ¼ left in place (1-2)
3 4Snake roll body left to right while pivoting ½ right by stepping R back and out (3-4)
5&6Step L behind (5), Step R side right (&), Step L behind (6),
7 8Mambo R side (7), Recover weight onto L (8)
TOE STRUT AND WEAVE WITH SHOULDER SHIMMIES
1 2Strut R toe across with shimmy (1), Drop R heel in place with shimmy (2)
3 4Strut L toe left (3), Drop L heel in place (4)
5 6Strut R toe behind with shimmy (5), Drop R heel in place with shimmy (6)
7 8Strut L toe left (7), Drop L heel in place (8)
+Styling Note: For shimmy during strut across and behind bend slightly downwards with arms following feet position. Arms should make a slight pumping motion during shoulder shimmy.
*Insert Part C / Tag A on rotation 2 and 3
Part B (32 counts)
BOX STEP, ¼ TURNING JAZZ BOX
1 2Step R slightly diagonally right forward (1), Step L slightly diagonally left forward (2),
3 4Step R slightly diagonally back (3), Step L slightly diagonally back (4)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
HEEL FANS, ¼ TURNING JAZZ BOX
1&2&Touch R toe out right while fanning heel out (1), Fan R heel in (&), Fan R heel out right (2), Step R together (&),
3&4&Touch L toe left while fanning heel out (3), Fan L heel in (&), Fan L heel out left (4), Step L together (&)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
BOX STEP, ¼ TURNING JAZZ BOX
1 2Step R slightly diagonally right forward (1), Step L slightly diagonally left forward (2),
3 4Step R slightly diagonally back (3), Step L slightly diagonally back (4)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
HEEL FANS, ¼ TURNING JAZZ BOX
1&2&Touch R toe right while fanning heel out (1), Fan R heel in (&), Fan R heel out right (2), Step R together (&),
3&4&Touch L toe left while fanning heel out (3), Fan L heel in (&), Fan L heel out left (4), Step L together (&)
5 6Step R across (5), Step L back (6),
7 8Turn ¼ right and step R forward (7), Step L forward (8)
*Insert Part D / Tag B on rotation 2 and 3
> Begin Again
Part C / Tag A (8 counts)
RIGHT CROSS ROCK RECOVER HOLD, LEFT CROSS ROCK RECOVER HOLD
1 2Rock R across (1), Recover weight onto L (2),
3 4Step R to right (3), Hold (4)
5 6Rock L across (5), Recover weight onto R (6),
7 8Step L to left (7), Hold (8)
**Styling Note: Add hand movement starting from chest outward like expanding chest during (7-8) count on 2nd time through Tag A the lyric will say "I'm the one holding my breath"
Part D / Tag B (16 counts)
HEEL GRIND RIGHT, COASTER STEP, HEEL GRIND LEFT, COASTER STEP
1 2Dig R heel forward with R toe in (1), Swivel R toe outward (2),
3&4Step R back (3), Step L back (&), Step R forward (4)
5 6Dig L heel forward with L toe in (5), Swivel L toe outward (6),
7&8Step L back (7), Step R back (&), Step R forward (8)
STEPS FORWARD, RONDE, STEPS BACK, RONDE
1 2Step R forward (1), Step L forward (2),
3-4Sweep R leg in arc forward to back (3-4),
5 6Step L back (5), Step R back (6),
7-8Sweep L leg in arc forward to back (7-8)
> Begin Again
For questions or more dances find me on @EvanVChoreography on FB
