拍數:
64
牆數:
2
級數:
Phrased Intermediate
#8 Count Intro - Part A: 32 Count Part B: 32 Count
Sequence: AB B* AB B* AB
Part A
ROCK BACK, RECOVER, CHA-CHA SIDE, CROSS ROCK, RECOVER, CHA-CHA SIDE
1-2Rock Back R, Recover L Fwd
3&4Step R Side, Together Left, Step R Side
5-6Cross Rock L Over R, Recover Back L
7&8Step L Side, Together Left, Step L Side
SMOOTH PONY BACK x2, ROCK BACK RECOVER, KICK BALL CROSS
1&2Step R Back While Popping L Knee Up, Step L Next To R, Step R Back While Popping L Knee Up
3&4Step R Back While Popping L Knee Up, Step L Next To R, Step R Back While Popping L Knee Up
5-6Rock Back R, Recover L Forward
7&8Kick R Diagonally Forward, Ball Step R, Cross Step L over R
ROCK SIDE RECOVER BACK, ROCK SIDE RECOVER ½ TURN L, CROSS SAMBA x2
1&2Rock R Side, Recover L, Step R Back Behind L
3&4Rock L Side, Recover R, Making ½ Turn L Step Together L (6:00)
5a6Cross R Over L, Rock L To side, Recover R
7a8Cross L Over R, Rock R To Side, Recover L
TRAVELING HEEL GRIND ROCKING CHAIR LEFT x2, BODY ROLL, BALL STEP, DIG SWIVEL
1&2&Traveling L Heel Grind R, Step L Back, Rock R Back, Recover Forward
3&4&Traveling L Heel Grind R, Step L Back, Rock R Back, Recover Forward
5-6&Step R Forward Into Body Roll, Sit Back L Hip, Step R
7&8&Dig L, Swivel L Heel Out, In, Step L Fwd
Part B
STEP PADDLE ½ TURN LEFT, ROCK FWD RECOVER, STEP ROCK RECOVER
1&2&Chug/Paddle ¼ Turn L (3:00)
3&4&Chug/Paddle ¼ Turn L (12:00)
5-6&Push Fwd Ball Of R Foot, Recover L Back, Step R Center
7-8Rock L Fwd, Rock R Recover Back
REVERSE PADDLE HALF TURN LEFT, SAILOR STEP, ANCHOR STEP
1-4Reverse Paddle ½ turn L over L Shoulder (6:00)
5&6Step Behind L, Step Out Right, Step L Foot Slightly Fwd
7&8Lock R Behind L, Step L In Place, Step R Back
(*) Restart Dance Here With Step Change Replace count 7-8 With Hip Roll Ending With Weight on L
½ TURN STEP FWD, ½ TURN STEP BACK, COASTER STEP, KICK STEP TOUCH, KNEE POP BALL STEP
1-2Turning ½ Turn L Step L Fwd, Turning ½ Turn L Step R Back
3&4Step L Back, Step R Together, Step L Forward
5&6&Kick R Fwd, Step R Back, Touch L Fwd, Lift Heels Up Popping Knees
7&8Lower Heels Down, Ball Step L Together, Step R Fwd
RAISED KNEE HIP BUMP x2, COASTER STEP, ½ PIVOT TURN x2
1-2Raise L Knee Bump L Hip Up Twice
3&4Step L Back, Step R Together, Step L Fwd
5-6Step Fwd R, Pivot ½ Turn Left Switching Weight To L (12:00)
7-8Step Fwd R, Pivot ½ Turn Left Switching Weight To L (6:00)
Step Change To End The Dance:
7-8Turning ½ Turn L Step R Back, Turning ½ Turn L Step L Fwd Step Forward on R and Pop Your Hip To End It!
Last Update - 28 April 2020
Sequence: AB B* AB B* AB
Part A
ROCK BACK, RECOVER, CHA-CHA SIDE, CROSS ROCK, RECOVER, CHA-CHA SIDE
1-2Rock Back R, Recover L Fwd
3&4Step R Side, Together Left, Step R Side
5-6Cross Rock L Over R, Recover Back L
7&8Step L Side, Together Left, Step L Side
SMOOTH PONY BACK x2, ROCK BACK RECOVER, KICK BALL CROSS
1&2Step R Back While Popping L Knee Up, Step L Next To R, Step R Back While Popping L Knee Up
3&4Step R Back While Popping L Knee Up, Step L Next To R, Step R Back While Popping L Knee Up
5-6Rock Back R, Recover L Forward
7&8Kick R Diagonally Forward, Ball Step R, Cross Step L over R
ROCK SIDE RECOVER BACK, ROCK SIDE RECOVER ½ TURN L, CROSS SAMBA x2
1&2Rock R Side, Recover L, Step R Back Behind L
3&4Rock L Side, Recover R, Making ½ Turn L Step Together L (6:00)
5a6Cross R Over L, Rock L To side, Recover R
7a8Cross L Over R, Rock R To Side, Recover L
TRAVELING HEEL GRIND ROCKING CHAIR LEFT x2, BODY ROLL, BALL STEP, DIG SWIVEL
1&2&Traveling L Heel Grind R, Step L Back, Rock R Back, Recover Forward
3&4&Traveling L Heel Grind R, Step L Back, Rock R Back, Recover Forward
5-6&Step R Forward Into Body Roll, Sit Back L Hip, Step R
7&8&Dig L, Swivel L Heel Out, In, Step L Fwd
Part B
STEP PADDLE ½ TURN LEFT, ROCK FWD RECOVER, STEP ROCK RECOVER
1&2&Chug/Paddle ¼ Turn L (3:00)
3&4&Chug/Paddle ¼ Turn L (12:00)
5-6&Push Fwd Ball Of R Foot, Recover L Back, Step R Center
7-8Rock L Fwd, Rock R Recover Back
REVERSE PADDLE HALF TURN LEFT, SAILOR STEP, ANCHOR STEP
1-4Reverse Paddle ½ turn L over L Shoulder (6:00)
5&6Step Behind L, Step Out Right, Step L Foot Slightly Fwd
7&8Lock R Behind L, Step L In Place, Step R Back
(*) Restart Dance Here With Step Change Replace count 7-8 With Hip Roll Ending With Weight on L
½ TURN STEP FWD, ½ TURN STEP BACK, COASTER STEP, KICK STEP TOUCH, KNEE POP BALL STEP
1-2Turning ½ Turn L Step L Fwd, Turning ½ Turn L Step R Back
3&4Step L Back, Step R Together, Step L Forward
5&6&Kick R Fwd, Step R Back, Touch L Fwd, Lift Heels Up Popping Knees
7&8Lower Heels Down, Ball Step L Together, Step R Fwd
RAISED KNEE HIP BUMP x2, COASTER STEP, ½ PIVOT TURN x2
1-2Raise L Knee Bump L Hip Up Twice
3&4Step L Back, Step R Together, Step L Fwd
5-6Step Fwd R, Pivot ½ Turn Left Switching Weight To L (12:00)
7-8Step Fwd R, Pivot ½ Turn Left Switching Weight To L (6:00)
Step Change To End The Dance:
7-8Turning ½ Turn L Step R Back, Turning ½ Turn L Step L Fwd Step Forward on R and Pop Your Hip To End It!
Last Update - 28 April 2020
