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Groove

( 5 票)
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拍數:
32
牆數:
4
級數:
Improver R&B Soul
編舞者:
編舞者:
Marc Mitchell (CAN) - April 2020
音樂:
Groove With Me - Gareth Gates
 
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Intro: 32 counts - Direction: CCW

WALK FORWARD RIGHT, LEFT, OUT, OUT, IN, WALK LEFT, RIGHT, OUT, OUT, IN
1-2&Step right forward, step left forward, step right out to side
3-4Recover side left, step right together
5-6&Step left forward, step right forward, step left out to side
7-8Recover side right, step left together

PADDLE 1/8 TURN LEFT X 2, RIGHT LOCK STEP, LEFT SIDE MAMBO
1-4Step right forward, pivot 1/8 turn X2 towards left
5&6Step right forward diagonal, step left behind, step right forward
7&8Step left to side, recover right, step left together

OUT, OUT, CLAP, IN, IN, CLAP, HIPS BUMPS TO RIGHT X4 CLOCKWISE
&1-2Step out right forward, step left to side, hold & clap
&3-4Step in right back, step left together, hold & clap
5&6&Bump right hip up diagonal, recover left, bump right hip up, recover left
7&8&Bump right hip up diagonal, recover left, bump right hip up, recover left

RIGHT VOLTAS (STEP, BALL) X 4 FOR 1/4 TURN TRAVELLING TO RIGHT, ROCK FORWARD, RECOVER, SAILOR STEP1/4 TURN LEFT
1&2&Step right forward turning 1/16 right, touch left behind, repeat both steps
3&4Step right forward turning 1/16 right, touch left behind, step right forward
5-6Rock left forward, recover right
7&8Sweep left behind, step right together 1/4 turn to left, step left forward
 
*RESTART: Wall 4 facing 3.00 after 16 counts (Restart facing 12.00)

*ENDING: Wall 12 facing 3.00 after 20 counts. On count 18: Jump back with arms out, palms facing down.

*WALL SEQUENCE: 12,9,6,3,12,9,6,3,12,9,6,3

www.dancewithmarc.com marc@dancewithmarc.com

1 評論

Silver Liner December 10, 2022
Please add an instruction video

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