拍數:
32
牆數:
4
級數:
Beginner / Improver
I was out for a walk, heard Vera Lynn following the Queen’s speech, by the time I got home I’d made up the dance below, I hope you enjoy it.
Starts 8 Counts in
(1-8) Walk x 2, Shuffle, Left Side Rock & Cross, Right Side Rock & Cross
123&4Step fwd R, Step fwd L, shuffle fwd RLR.
5&6Rock L out to L side, replace weight onto R, cross L over R
7&8Rock R out to R side, replace weight onto L, cross R over L
(9-16) Quarter Right, Crossing Shuffle, Hip Sway X 4
123&4Turn quarter R by stepping back on L, R to R Side, cross L over R into crossing shuffle LRL
5678Step R to R sway hips R, sway hips L, sway hips R, sway hips L (Option to Flick R to R side at the same time on count 8)
(17-24) Behind, Side, Cross, Side, Behind, Rumba Left, Rumba Right.
123&4Step R behind L, side L, cross R over L, side L, step R behind L
5&6Side L, step R next to L, step L fwd, hold
7&8Side R, step L next to R, step R back, hold
(25-32) Rock Back Replace, Shuffle ½ Right, Step Back, Hug, Bend knees Down & Up
123&4Rock L back replace weight on to R, shuffle ½ R stepping LRL
5678Step back L, wrap arms around into a hug, bend knees and come up making sure the weight is on the L.
[32] beats repeat dance in new direction
No Tags, No Restarts
The music does slow at the end go with the flow and take your arms in the air.
I think we could all do with a hug right now!
Keep dancing, Keep Safe
Contact: sally-wff@btconnect.com
Starts 8 Counts in
(1-8) Walk x 2, Shuffle, Left Side Rock & Cross, Right Side Rock & Cross
123&4Step fwd R, Step fwd L, shuffle fwd RLR.
5&6Rock L out to L side, replace weight onto R, cross L over R
7&8Rock R out to R side, replace weight onto L, cross R over L
(9-16) Quarter Right, Crossing Shuffle, Hip Sway X 4
123&4Turn quarter R by stepping back on L, R to R Side, cross L over R into crossing shuffle LRL
5678Step R to R sway hips R, sway hips L, sway hips R, sway hips L (Option to Flick R to R side at the same time on count 8)
(17-24) Behind, Side, Cross, Side, Behind, Rumba Left, Rumba Right.
123&4Step R behind L, side L, cross R over L, side L, step R behind L
5&6Side L, step R next to L, step L fwd, hold
7&8Side R, step L next to R, step R back, hold
(25-32) Rock Back Replace, Shuffle ½ Right, Step Back, Hug, Bend knees Down & Up
123&4Rock L back replace weight on to R, shuffle ½ R stepping LRL
5678Step back L, wrap arms around into a hug, bend knees and come up making sure the weight is on the L.
[32] beats repeat dance in new direction
No Tags, No Restarts
The music does slow at the end go with the flow and take your arms in the air.
I think we could all do with a hug right now!
Keep dancing, Keep Safe
Contact: sally-wff@btconnect.com
