拍數:
64
牆數:
2
級數:
Phrased Improver
#32ct intro : SEQUENCE AABB tag AABB tag AABBB AAB
Sequence A -32ct -Blake’s Bam A Lam
STEP FORWARD RIGHT OUT, LEFT OUT, STEP RIGHT TO CENTER, LEFT TO CENTER, REPEAT TURNING 1/4 LEFT
1-2Step forward/right diagonal, step forward left diagonal
3-4Step back right, step back left
5-6Turning 1/4 left, step forward/right diagonal, step forward left diagonal
7-8Step back right, step back left
JUMP FORWARD, RIGHT, LEFT, HIP ROLL, JUMP BACK RIGHT, LEFT, HIP ROLL, STEP RIGHT TO SIDE SWAYING HIPS RIGHT, LEFT, RIGHT, LEFT
&1-2Jump forward right, left, roll hip counter clockwise
&3-4Jump back right, left, roll hip counter clockwise
5-8Step right to side as you sway your hips right, left, right, left
1-16Repeat the first 16cts.
Sequence B: 32ct – Pitbull’s verse
RIGHT SIDE SHUFFLE, ROCK, RECOVER, LEFT SIDE SHUFFLE, ROCK, RECOVER
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, recover right
5&6Step left to side, step right next to left, step left to side
7-8Rock right behind left, recover left
RIGHT SHUFFLE FORWARD, LEFT SHUFFLE FORWARD, PIVOT 1/2 LEFT, RIGHT KICK BALL CHANGE
1&2Step right forward, step left next to right, step right forward
3&4Step left forward, step right next to left, step left forward
5-6Step right forward, pivot 1/2 left
7&8Kick right forward, step right to center, change weight to left
RIGHT SIDE SHUFFLE, ROCK, RECOVER, LEFT SIDE SHUFFLE, ROCK, RECOVER
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, recover right
5&6Step left to side, step right next to left, step left to side
7-8Rock right behind left, recover left
SHUFFLE FORWARD RIGHT, SHUFFLE FORWARD LEFT, ROCK FWD, RECOVER, ROCK BACK, RECOVER
1&2Step right forward, step left next to right, step right forward
3&4Step left forward, step right next to left, step left forward
5-6Rock forward right, recover left
7-8Rock back, right, recover left
TAG: 16ct, ( Full turn) 1/4 pivots, hip bumps, hip rolls
1-2Step right forward, rolling hip counter clockwise turn 1/4 left
3-4Step right forward, rolling hip counter clockwise turn 1/4 left
5-6Step right forward, rolling hip counter clockwise turn 1/4 left
7-8Step right forward, rolling hip counter clockwise turn 1/4 left
1-2Bump hip right x2
3-4Bump hip left x2
5-8Full rolling hip x2 weight ends on left
Contact: gondanzn1102@gmail.com
Sequence A -32ct -Blake’s Bam A Lam
STEP FORWARD RIGHT OUT, LEFT OUT, STEP RIGHT TO CENTER, LEFT TO CENTER, REPEAT TURNING 1/4 LEFT
1-2Step forward/right diagonal, step forward left diagonal
3-4Step back right, step back left
5-6Turning 1/4 left, step forward/right diagonal, step forward left diagonal
7-8Step back right, step back left
JUMP FORWARD, RIGHT, LEFT, HIP ROLL, JUMP BACK RIGHT, LEFT, HIP ROLL, STEP RIGHT TO SIDE SWAYING HIPS RIGHT, LEFT, RIGHT, LEFT
&1-2Jump forward right, left, roll hip counter clockwise
&3-4Jump back right, left, roll hip counter clockwise
5-8Step right to side as you sway your hips right, left, right, left
1-16Repeat the first 16cts.
Sequence B: 32ct – Pitbull’s verse
RIGHT SIDE SHUFFLE, ROCK, RECOVER, LEFT SIDE SHUFFLE, ROCK, RECOVER
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, recover right
5&6Step left to side, step right next to left, step left to side
7-8Rock right behind left, recover left
RIGHT SHUFFLE FORWARD, LEFT SHUFFLE FORWARD, PIVOT 1/2 LEFT, RIGHT KICK BALL CHANGE
1&2Step right forward, step left next to right, step right forward
3&4Step left forward, step right next to left, step left forward
5-6Step right forward, pivot 1/2 left
7&8Kick right forward, step right to center, change weight to left
RIGHT SIDE SHUFFLE, ROCK, RECOVER, LEFT SIDE SHUFFLE, ROCK, RECOVER
1&2Step right to side, step left next to right, step right to side
3-4Rock left behind right, recover right
5&6Step left to side, step right next to left, step left to side
7-8Rock right behind left, recover left
SHUFFLE FORWARD RIGHT, SHUFFLE FORWARD LEFT, ROCK FWD, RECOVER, ROCK BACK, RECOVER
1&2Step right forward, step left next to right, step right forward
3&4Step left forward, step right next to left, step left forward
5-6Rock forward right, recover left
7-8Rock back, right, recover left
TAG: 16ct, ( Full turn) 1/4 pivots, hip bumps, hip rolls
1-2Step right forward, rolling hip counter clockwise turn 1/4 left
3-4Step right forward, rolling hip counter clockwise turn 1/4 left
5-6Step right forward, rolling hip counter clockwise turn 1/4 left
7-8Step right forward, rolling hip counter clockwise turn 1/4 left
1-2Bump hip right x2
3-4Bump hip left x2
5-8Full rolling hip x2 weight ends on left
Contact: gondanzn1102@gmail.com
