拍數:
32
牆數:
4
級數:
High Beginner
Begin on “Fireman”
SUGARFOOT STOMP RL, SYNCOPATED HEEL SPLITS
1&2Turn RF toes in toward L instep and touch, turn RF heel in toward L instep, Stomp RF down
3&4Turn LF toes in toward R instep and touch, turn LF heel in toward R instep, Stomp LF down
5&6Split both heels apart, Close heels together, Split both heels apart (6)
7&8Close heels together, Split both heels apart, Close heels together (8)
WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward R,L
3&4Rock forward on RF, Recover LF, Step back on RF
5-6Walk back L,R
7&8Rock back on LF, Recover RF, Step LF beside R
MAMBOS (R, L PIVOT 1/4), HIP CIRCLES X 2
1&2RF rock across L, LF recover, Step RF beside L, hold
3&4LF rock across R, Step RF in place, Step LF 1/4 pivot left, hold
5-8Large step RF to right side and circle hips twice (hula hoop style)
TOE-STRUT V-STEP, STEP/DRAG ROCK/RECOVER RL
1&2&Touch RF toe diagonally forward (1:00), Step heel down, Touch LF toe diagonally forward (11:00),Step heel down
3&4&Touch RF toe behind to centre, Step heel down, Touch LF toe beside R,
5&6&Big step side on RF, Drag L toes together, LF rock back, RF recover
7&8&Big step side on LF, Drag R toes together, RF rock back, LF recover
REPEAT
No Tags, No Restarts
Email: valeriesaari@icloud.com
Phone: 1-905-246-5027
SUGARFOOT STOMP RL, SYNCOPATED HEEL SPLITS
1&2Turn RF toes in toward L instep and touch, turn RF heel in toward L instep, Stomp RF down
3&4Turn LF toes in toward R instep and touch, turn LF heel in toward R instep, Stomp LF down
5&6Split both heels apart, Close heels together, Split both heels apart (6)
7&8Close heels together, Split both heels apart, Close heels together (8)
WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward R,L
3&4Rock forward on RF, Recover LF, Step back on RF
5-6Walk back L,R
7&8Rock back on LF, Recover RF, Step LF beside R
MAMBOS (R, L PIVOT 1/4), HIP CIRCLES X 2
1&2RF rock across L, LF recover, Step RF beside L, hold
3&4LF rock across R, Step RF in place, Step LF 1/4 pivot left, hold
5-8Large step RF to right side and circle hips twice (hula hoop style)
TOE-STRUT V-STEP, STEP/DRAG ROCK/RECOVER RL
1&2&Touch RF toe diagonally forward (1:00), Step heel down, Touch LF toe diagonally forward (11:00),Step heel down
3&4&Touch RF toe behind to centre, Step heel down, Touch LF toe beside R,
5&6&Big step side on RF, Drag L toes together, LF rock back, RF recover
7&8&Big step side on LF, Drag R toes together, RF rock back, LF recover
REPEAT
No Tags, No Restarts
Email: valeriesaari@icloud.com
Phone: 1-905-246-5027