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One Day

( 4 票)
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拍數:
32
牆數:
4
級數:
High Beginner
編舞者:
編舞者:
Séverine Fillion (FR) - January 2020
音樂:
One Day - Perfect Friction
 
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Intro : 16 counts

[1-8] SHUFFLE FWD, BRUSH FWD - BRUSH BACK, SHUFFLE FWD, BRUSH FWD - BRUSH BACK
1&2Shuffle right left right fwd
3-4Brush left ball fwd, Brush left ball backward cross over right leg
5&6Shuffle left right left fwd
7-8Brush right ball fwd, Brush right ball backward cross over left leg

[9-16] SIDE ROCK, BEHIND SIDE CROSS, SIDE ROCK, BEHIND, 1/4 TURN, FWD
1-2Rock step right to right side, recover on left
3&4Right cross behind left, left to left, right cross over left
5-6Rock step left to left side, recover on right
7&8Left cross behind right, 1/4 turn right stepping right fwd, left fwd 3:00

[17-24] STOMP FWD, RIGHT TOE FAN, HEEL SWITCH, CLAP CLAP
Option style for counts 1 to 7 : hands on waist
1-2Stomp right fwd (right toe turn to left), swivel right toe to the right
3&4Swivel right toe to the left, to the right, to the left (keep weight on left)
5&6Touch right heel fwd, recover on right next to left, Touch left heel fwd
&7Recover on left next to right, Touch right heel fwd
&8Clap Clap

[25-32] LARGE SIDE STEP, SLIDE (with arms), CROSS, UNWIND 1/2 TURN (X 2)
1-2Large side step to the right, Slide left next to right
Option style for counts 1-2 & 5-6 : Bring both arms up to shoulder level, left arm extended to left, right
arm bent across body and turn your head to the left.
3-4Left cross over right, unwind 1/2 turn right (ending weight on left) 9:00
5-6Large side step to the right, Slide left next to right
7-8Left cross over right, unwind 1/2 turn right (ending weight on left) 3:00

PONT : 32 counts (At the end of wall 7 at 9 :00) then start again the dance at 3:00
1-8Large right step to right side, Slide left (1-4), Large left step to left side, Slide right (5-8)
9-16Large right step, Slide left (1-4), 1/4 turn right & Large left step, Slide right (5-8) 12:00
17-24Large right step, Slide left (1-4), 1/4 turn right & Large left step, Slide right (5-8) 3:00
25-32Large right step, Slide left (1-4), Large left step, Slide right (5-8)

HAVE FUN & ENJOY !!

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