拍數:
32
牆數:
4
級數:
Beginner
Easy Tag on Wall 5
STEP, HOLD, ROCK RECOVER, STEP, HOLD, ROCK RECOVER
1, 2, 3, 4Step right to right side, hold, rock left behind right, recover right
5, 6, 7, 8Step left to left side, hold, rock right behind left, recover left
(for nice effect, sweep arms out and down)
STEP, HOLD, ROCK RECOVER, STEP, HOLD, ROCK RECOVER
1, 2, 3, 4Step right to right side, hold, rock left behind right, recover right
5, 6, 7, 8Step left to left side, hold, rock right behind left, recover left
TOE STRUTS w/ snaps
1-2Step R toe forward, drop L heel down and snap fingers
3-4Step L toe forward, drop R heel down and snap fingers
5-6Step R toe forward, drop L heel down and snap fingers
7-8Step L toe forward, drop R heel down and snap fingers
ROCKING CHAIR, ¼ T HIP ROLLS
1,2, 3, 4Rock R forward, recover onto L, rock R back, recover onto L
5-6Step R forward, pivot 1/8 turn L, rolling hips counter-clockwise
7-8Step R forward, pivot 1/8 turn L, rolling hips counter-clockwise (weight on L)
TAG: at beginning of 5th wall (facing 12:00) dance a 4 count tag. “Shiver” by crossing arms on chest and swaying down and up.
STYLING: Finishing facing front and take a bow!
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.ZestYogaAndFitness.com
STEP, HOLD, ROCK RECOVER, STEP, HOLD, ROCK RECOVER
1, 2, 3, 4Step right to right side, hold, rock left behind right, recover right
5, 6, 7, 8Step left to left side, hold, rock right behind left, recover left
(for nice effect, sweep arms out and down)
STEP, HOLD, ROCK RECOVER, STEP, HOLD, ROCK RECOVER
1, 2, 3, 4Step right to right side, hold, rock left behind right, recover right
5, 6, 7, 8Step left to left side, hold, rock right behind left, recover left
TOE STRUTS w/ snaps
1-2Step R toe forward, drop L heel down and snap fingers
3-4Step L toe forward, drop R heel down and snap fingers
5-6Step R toe forward, drop L heel down and snap fingers
7-8Step L toe forward, drop R heel down and snap fingers
ROCKING CHAIR, ¼ T HIP ROLLS
1,2, 3, 4Rock R forward, recover onto L, rock R back, recover onto L
5-6Step R forward, pivot 1/8 turn L, rolling hips counter-clockwise
7-8Step R forward, pivot 1/8 turn L, rolling hips counter-clockwise (weight on L)
TAG: at beginning of 5th wall (facing 12:00) dance a 4 count tag. “Shiver” by crossing arms on chest and swaying down and up.
STYLING: Finishing facing front and take a bow!
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.ZestYogaAndFitness.com
