拍數:
32
牆數:
4
級數:
Improver
Intro : 32 counts
S1: Hip roll forward/recover, shuffle forward diagonal (2X)
1-2RF press ball of foot diagonally forward rolling hips clock wise, recover onto LF
3&4RF step forward diagonal, LF step together(&), RF step forward diagonal
5-6LF press ball of foot diagonally forward rolling hips counter clock wise, recover onto RF
7&8LF step forward diagonal, RF step together(&), LF step forward diagonal
S2: Jazz Box, Cross, Slide R, 2 hops with 1/2 Turn L
1-2RF cross in front of LF, LF step back
3-4RF step right, LF cross in front of RF
5-6RF big step right, LF drag together
7-8make 1/4 turn left jumping BF slightly back (09.00), make 1/4 turn left jumping BF slightly left (06.00)
S3: Rock forward/ recover, chug steps (2X) with 1/4 turn R, Sailor steps (2X)
1-2RF rock forward, recover onto LF
3&make 1/8 turn right rocking RF to right, recover onto LF
4&make 1/8 turn right rocking RF to right, recover onto LF (09.00)
5&6RF cross behind LF, LF step left (&), RF step right
7&8LF cross behind RF, RF step right (&), LF step left
S4: Hip Bumps Forward R/L, Rock Forward/ Recover, together, knee pop
1&2RF touch forward bumping hips forward, bump hips back(&),bump hips forward taking weight onto RF
3&4Lf touch forward bumping hips forward, bump hips back (&), bump hips forward taking weight onto LF
5-6RF rock forward, recover onto LF
7&8RF step together, pop knees up (&), stretch both knees
(Optional : point both index fingers to side of the body with knee pop)
S1: Hip roll forward/recover, shuffle forward diagonal (2X)
1-2RF press ball of foot diagonally forward rolling hips clock wise, recover onto LF
3&4RF step forward diagonal, LF step together(&), RF step forward diagonal
5-6LF press ball of foot diagonally forward rolling hips counter clock wise, recover onto RF
7&8LF step forward diagonal, RF step together(&), LF step forward diagonal
S2: Jazz Box, Cross, Slide R, 2 hops with 1/2 Turn L
1-2RF cross in front of LF, LF step back
3-4RF step right, LF cross in front of RF
5-6RF big step right, LF drag together
7-8make 1/4 turn left jumping BF slightly back (09.00), make 1/4 turn left jumping BF slightly left (06.00)
S3: Rock forward/ recover, chug steps (2X) with 1/4 turn R, Sailor steps (2X)
1-2RF rock forward, recover onto LF
3&make 1/8 turn right rocking RF to right, recover onto LF
4&make 1/8 turn right rocking RF to right, recover onto LF (09.00)
5&6RF cross behind LF, LF step left (&), RF step right
7&8LF cross behind RF, RF step right (&), LF step left
S4: Hip Bumps Forward R/L, Rock Forward/ Recover, together, knee pop
1&2RF touch forward bumping hips forward, bump hips back(&),bump hips forward taking weight onto RF
3&4Lf touch forward bumping hips forward, bump hips back (&), bump hips forward taking weight onto LF
5-6RF rock forward, recover onto LF
7&8RF step together, pop knees up (&), stretch both knees
(Optional : point both index fingers to side of the body with knee pop)
