拍數:
32
牆數:
1
級數:
Phrased Improver
#32 Count Intro
There are 4 Tags – Sequence = A, Tag 1, A, Tag 2, A, Tag 3, A, Tag 4, A
A= MAIN DANCE – CUP IN LEFT HAND
R TWO STEP AKA MASHED POTATO
1&2R Toe Tap Forward Heel In (L In Place Heel In), R Heel Out (L Heel Out) Step Back On R Heel In (L Heel In)
L COWBOY BOOGIE
3-6L Beh, R Side, L Stamp In Place, L Stomp To Left
R CROSS UNWIND
7-8R Cross Unwind Full Turn Left (Couples - He Takes Her L Hand And Spins Her Clockwise On Counts 5-8)
R HOE DOWN
1&2&3&4&R Side Kick, Together, L Side Kick, Repeat
HEEL BALANCE WITH RIGHT SPRINKLE FINGERS (HAND UP AND FLUTTER YOUR FINGERS)
5-8Lean Forward Toes In And Knees In, Lean Back And Balance On Heels, Sprinkle Fingers, Step Down
L VINE ¼ TURN LEFT,
1-4L Side, R Beh, L Side, ¼ Left R Forward And Dip Down (Facing 9:00)
L BACK IT UP, HALF TURN AND SIP
5-8L Back, R Back, Start Sipping ¼ Left L Side, ¼ Left R Together (Facing 3:00)
L BACK WITH HIPS (LEAN BACK AND ROCK HIPS)
1-4Keep Sipping, L Back, R Back Stop Sipping, L Back, R Back
L FORWARD (LEAN BACK AND ROCK HIPS)
5-8L Forward, R Forward, L Forward, ¼ Left R Side (Facing 12:00)
Tag 1 - 32 Count
L R Grape Vines
1-8L Side, R Beh, L Side, R Touch, R Side, L Beh, R Side, L Touch
L Hand Raise (While Swaying L R L R)
1-4Put Cup In Right Hand, Raise L Hand In The Air
L Hand On L Side (While Swaying L R L R)
5-8Lower L Hand, Put L Hand On Your L Side/Hip
Shoulder Rolls
1-6Bend At The Hip And Roll Shoulders, Bend Back Up While Rolling Shoulders
R Slip And Slide Step
7-8R Side, Draw L Toe In
R His Favorite Part - Hip Bumps
&1&2 3&4L Side, R Side Hip Bump Out In Out, L Side Hip Bump Out In Out
R Behind Side And R L Sways
5-8R Behind, L Side, R Sway, L Sway
Tag 2 - 32 Count
L R Slip And Slides
1-4L Side, Draw R Toe In, R Side, Draw L Toe In
L Sways And Fan - Cool Down Have A Good Time (While Swaying L R L R)
5-8Fan Your Face With R Hand
L R Slip And Slides
1-4L Side, Draw R Toe In, R Side, Draw L Toe In
L Step And Butterfly
5-8L Side While Bringing Toes And Knees In, Toes And Knees Out, Toes And Knees In, Toes And Knees Out
L Round And Round Full Circle – Ball Changes
&1&2&3&4While Turning A Half Circle L Forward, R Together, Repeat 3 Times (6:00)
&5&6&7&8While Turning A Half Circle L Forward, R Together, Repeat 3 Times (12:00)
L Side Sways And Dip Down (While Bending Knees And Go Low)
1-6L Sway, R Sway, L Sway, R Sway
Toes Heels Toes In (While Rising)
7&8Toes In, Heels In, Toes In
Tag 3 - 32 Count
L Vine Crosses Step Togethers (While Bending Knees And Go Low)
1-8L Side, R Behind, L Side, R Behind, L Side, R Together, L Side R Touch
R Vine Crosses (While Rising)
1-8R Side, L Cross, R Side, L Cross, R Side, L Behind, R Side, L Behind
R Forward Down Criss Cross (While Bending Knees And Go Low)
1-4R Forward, L Step Next To R Shoulder Width, Knees In, Knees Out While Crossing Hands Over Knees
R Forward Up Criss Cross (While Rising)
1-4R Forward, L Step Next To R Shoulder Width, Knees In, Knees Out While Crossing
Hands Over Hips
R Do Whatever You Want Here - Or Try Apple Jacks - Easy Alternative = R L Toe Fans For 8 Counts
1-2Put Weight On Ball Of L Foot And Heel Of R Foot, Swivel L Heel In And R Toe Out, Return To Center
3-4Put Weight On L Heel And R Ball, Swivel L Toe Out And R Heel In, Return To Center
5-8Repeat Above
Tag 4 - 32 Count
“That Was No So Bad” - Do Whatever You Want Here - Or Try This
R L Toe Scuff Stomps Forward
&1&2Step L, Touch R Toe Beside Left Bringing Your R Knee In, Scuff The R Foot Forward, Stomp R Foot Forward
3&4Touch L Toe Beside Right Brining Your L Knee In, Scuff The L Foot Forward, Stomp L Foot Forward
5&6 7&8Repeat Steps 1-4 Above
R L Slip And Slide Steps Backwards
1-4R Diagonally Back, L Foot Draw Beside R, L Diagonally Back, R Foot Draw Beside L
5-8Repeat Above
R ½ Monterey Turns
1-4R Toe To R, On Ball Of L Make ½ Turn Over R Shoulder And Step On R, L Toe To L, Step On L
5-8Repeat Above
R L Step Togethers (While Shimmying Your Shoulders)
1-4R Side, L Together, R Side, L Touch
5-8L Side, R Together, L Side, R Touch
Prepared By Jackie Lincoln In Virginia – I Tried To Simplify The Steps…Enjoy! Linedanceva@Gmail.Com
There are 4 Tags – Sequence = A, Tag 1, A, Tag 2, A, Tag 3, A, Tag 4, A
A= MAIN DANCE – CUP IN LEFT HAND
R TWO STEP AKA MASHED POTATO
1&2R Toe Tap Forward Heel In (L In Place Heel In), R Heel Out (L Heel Out) Step Back On R Heel In (L Heel In)
L COWBOY BOOGIE
3-6L Beh, R Side, L Stamp In Place, L Stomp To Left
R CROSS UNWIND
7-8R Cross Unwind Full Turn Left (Couples - He Takes Her L Hand And Spins Her Clockwise On Counts 5-8)
R HOE DOWN
1&2&3&4&R Side Kick, Together, L Side Kick, Repeat
HEEL BALANCE WITH RIGHT SPRINKLE FINGERS (HAND UP AND FLUTTER YOUR FINGERS)
5-8Lean Forward Toes In And Knees In, Lean Back And Balance On Heels, Sprinkle Fingers, Step Down
L VINE ¼ TURN LEFT,
1-4L Side, R Beh, L Side, ¼ Left R Forward And Dip Down (Facing 9:00)
L BACK IT UP, HALF TURN AND SIP
5-8L Back, R Back, Start Sipping ¼ Left L Side, ¼ Left R Together (Facing 3:00)
L BACK WITH HIPS (LEAN BACK AND ROCK HIPS)
1-4Keep Sipping, L Back, R Back Stop Sipping, L Back, R Back
L FORWARD (LEAN BACK AND ROCK HIPS)
5-8L Forward, R Forward, L Forward, ¼ Left R Side (Facing 12:00)
Tag 1 - 32 Count
L R Grape Vines
1-8L Side, R Beh, L Side, R Touch, R Side, L Beh, R Side, L Touch
L Hand Raise (While Swaying L R L R)
1-4Put Cup In Right Hand, Raise L Hand In The Air
L Hand On L Side (While Swaying L R L R)
5-8Lower L Hand, Put L Hand On Your L Side/Hip
Shoulder Rolls
1-6Bend At The Hip And Roll Shoulders, Bend Back Up While Rolling Shoulders
R Slip And Slide Step
7-8R Side, Draw L Toe In
R His Favorite Part - Hip Bumps
&1&2 3&4L Side, R Side Hip Bump Out In Out, L Side Hip Bump Out In Out
R Behind Side And R L Sways
5-8R Behind, L Side, R Sway, L Sway
Tag 2 - 32 Count
L R Slip And Slides
1-4L Side, Draw R Toe In, R Side, Draw L Toe In
L Sways And Fan - Cool Down Have A Good Time (While Swaying L R L R)
5-8Fan Your Face With R Hand
L R Slip And Slides
1-4L Side, Draw R Toe In, R Side, Draw L Toe In
L Step And Butterfly
5-8L Side While Bringing Toes And Knees In, Toes And Knees Out, Toes And Knees In, Toes And Knees Out
L Round And Round Full Circle – Ball Changes
&1&2&3&4While Turning A Half Circle L Forward, R Together, Repeat 3 Times (6:00)
&5&6&7&8While Turning A Half Circle L Forward, R Together, Repeat 3 Times (12:00)
L Side Sways And Dip Down (While Bending Knees And Go Low)
1-6L Sway, R Sway, L Sway, R Sway
Toes Heels Toes In (While Rising)
7&8Toes In, Heels In, Toes In
Tag 3 - 32 Count
L Vine Crosses Step Togethers (While Bending Knees And Go Low)
1-8L Side, R Behind, L Side, R Behind, L Side, R Together, L Side R Touch
R Vine Crosses (While Rising)
1-8R Side, L Cross, R Side, L Cross, R Side, L Behind, R Side, L Behind
R Forward Down Criss Cross (While Bending Knees And Go Low)
1-4R Forward, L Step Next To R Shoulder Width, Knees In, Knees Out While Crossing Hands Over Knees
R Forward Up Criss Cross (While Rising)
1-4R Forward, L Step Next To R Shoulder Width, Knees In, Knees Out While Crossing
Hands Over Hips
R Do Whatever You Want Here - Or Try Apple Jacks - Easy Alternative = R L Toe Fans For 8 Counts
1-2Put Weight On Ball Of L Foot And Heel Of R Foot, Swivel L Heel In And R Toe Out, Return To Center
3-4Put Weight On L Heel And R Ball, Swivel L Toe Out And R Heel In, Return To Center
5-8Repeat Above
Tag 4 - 32 Count
“That Was No So Bad” - Do Whatever You Want Here - Or Try This
R L Toe Scuff Stomps Forward
&1&2Step L, Touch R Toe Beside Left Bringing Your R Knee In, Scuff The R Foot Forward, Stomp R Foot Forward
3&4Touch L Toe Beside Right Brining Your L Knee In, Scuff The L Foot Forward, Stomp L Foot Forward
5&6 7&8Repeat Steps 1-4 Above
R L Slip And Slide Steps Backwards
1-4R Diagonally Back, L Foot Draw Beside R, L Diagonally Back, R Foot Draw Beside L
5-8Repeat Above
R ½ Monterey Turns
1-4R Toe To R, On Ball Of L Make ½ Turn Over R Shoulder And Step On R, L Toe To L, Step On L
5-8Repeat Above
R L Step Togethers (While Shimmying Your Shoulders)
1-4R Side, L Together, R Side, L Touch
5-8L Side, R Together, L Side, R Touch
Prepared By Jackie Lincoln In Virginia – I Tried To Simplify The Steps…Enjoy! Linedanceva@Gmail.Com
