拍數:
48
牆數:
2
級數:
Beginner
#48 in
Learning: Triple rock recover to ¼ turns, toe struts fwd and back, kick steps, ¼ pivots
TRIPLE RIGHT, ROCK RECOVER, TRIPLE LEFT, ROC REC TO ¼ RIGHT 3:00
1-2 3&4Triple R, L, R, rock back on L, recover on R
5-6 7&8Triple L, R, L, rock back on R, recover to ¼ wall right 3:00
TRIPLE RIGHT, ROCK RECOVER, TRIPLE LEFT, ROC REC TO ¼ RIGHT 6:00
1-2 3&4Triple R, L, R, rock back on L, recover on R
5-6 7&8Triple L, R, L, rock back on R, recover to ¼ wall right 6:00
TOE STRUTS FORWARD
1-4Step R toe fwd, step down on R, (toe strut), step L toe fwd, step down on L
5-8Step R toe fwd, step down on R, step L toe fwd, step down on L
TOE STRUTS BACK
1-4Step R toe back, step down on R, step L toe back, step down on L
5-8Step R toe back, step down on R, step L toe back, step down on L
KICK RIGHT TO RIGHT, STEP RIGHT BEHIND LEFT, STEP LEFT TO LEFT, CROSS RIGHT OVER LEFT
KICK LEFT TO LEFT, STEP LEFT BEHIND RIGHT, STEP RIGHT TO RIGHT, CROSS LEFT
1-4Kick R diag R, step R behind L, step L to L, cross R over L
5-8Kick L diag L, step L behind R, step R to R, cross L over R
PIVOT LEFT ¼, PIVOT LEFT ¼, PIVOT LEFT ¼, PIVOT LEFT ¼ * Raise hands in air and fan them around
1-4Step R fwd, turn ¼ L on L, step R fwd turn ¼ L on L
5-8Step R fwd, turn ¼ L on L, step R fwd turn ¼ L on L 6:00
DANCE FOR THE HEALTH OF IT
Learning: Triple rock recover to ¼ turns, toe struts fwd and back, kick steps, ¼ pivots
TRIPLE RIGHT, ROCK RECOVER, TRIPLE LEFT, ROC REC TO ¼ RIGHT 3:00
1-2 3&4Triple R, L, R, rock back on L, recover on R
5-6 7&8Triple L, R, L, rock back on R, recover to ¼ wall right 3:00
TRIPLE RIGHT, ROCK RECOVER, TRIPLE LEFT, ROC REC TO ¼ RIGHT 6:00
1-2 3&4Triple R, L, R, rock back on L, recover on R
5-6 7&8Triple L, R, L, rock back on R, recover to ¼ wall right 6:00
TOE STRUTS FORWARD
1-4Step R toe fwd, step down on R, (toe strut), step L toe fwd, step down on L
5-8Step R toe fwd, step down on R, step L toe fwd, step down on L
TOE STRUTS BACK
1-4Step R toe back, step down on R, step L toe back, step down on L
5-8Step R toe back, step down on R, step L toe back, step down on L
KICK RIGHT TO RIGHT, STEP RIGHT BEHIND LEFT, STEP LEFT TO LEFT, CROSS RIGHT OVER LEFT
KICK LEFT TO LEFT, STEP LEFT BEHIND RIGHT, STEP RIGHT TO RIGHT, CROSS LEFT
1-4Kick R diag R, step R behind L, step L to L, cross R over L
5-8Kick L diag L, step L behind R, step R to R, cross L over R
PIVOT LEFT ¼, PIVOT LEFT ¼, PIVOT LEFT ¼, PIVOT LEFT ¼ * Raise hands in air and fan them around
1-4Step R fwd, turn ¼ L on L, step R fwd turn ¼ L on L
5-8Step R fwd, turn ¼ L on L, step R fwd turn ¼ L on L 6:00
DANCE FOR THE HEALTH OF IT