拍數:
32
牆數:
4
級數:
Improver
Track available as a FREE DOWNLOAD (for a limited time) from www.crosscountrymagazine.co.uk
also from iTunes, Amazon and all major download sites
NO TAGS OR RESTARTS - 32 count intro
Right side rock. Behind-side-cross. Left side rock. Sailor quarter turn Left
1 – 2Rock Right to Right side (swaying hips Right). Recover onto Left
3&4Cross Right behind Left. Step Left to Left side. Cross Right over Left
5 – 6Rock Left to Left side. Recover onto Right
7&8Quarter turn Left stepping Left behind Right. Step Right to Right side. Step forward on Left (9 o’clock)
Forward rock. Shuffle half turn Right x 2. Back rock
1 – 2Rock forward on Right. Recover onto Left
3&4Shuffle half turn Right stepping Right. Left. Right
5&6Shuffle half turn Right stepping Left. Right. Left (9 o’clock)
7 – 8Rock back on Right. Recover onto Left
Note: Counts 3 – 6 can be replaced by 2 shuffles back (Right shuffle back. Left shuffle back)
Diagonal side. Behind. Chasse Right. Straighten up. Side. Behind. Chasse Left
1 – 2Turning body to face Left diagonal step Right to Right side. Cross Left behind Right
3&4Still facing Left diagonal step Right to Right side. Step Left beside Right. Step Right to Right side
5 – 6Straightening up 1 / 8 turn Right to face 9 o’clock step Left to Left side. Cross Right behind Left
7&8Step Left to Left side. Step Right beside Left. Step Left to Left side (9 o’clock)
Option: Dip knees on counts 2 and 6 as you cross foot behind
Cross rock. Chasse quarter turn Right. Step. Pivot quarter turn Right. Cross shuffle
1 – 2Cross rock Right over Left. Recover onto Left
3&4Step Right to Right side. Step Left beside Right. Quarter turn Right stepping forward on Right (12 o’clock)
5 – 6Step forward on Left. Pivot quarter turn Right (3 o’clock)
7&8Cross step Left over Right. Step Right to Right side. Cross step Left over Right
Start again
also from iTunes, Amazon and all major download sites
NO TAGS OR RESTARTS - 32 count intro
Right side rock. Behind-side-cross. Left side rock. Sailor quarter turn Left
1 – 2Rock Right to Right side (swaying hips Right). Recover onto Left
3&4Cross Right behind Left. Step Left to Left side. Cross Right over Left
5 – 6Rock Left to Left side. Recover onto Right
7&8Quarter turn Left stepping Left behind Right. Step Right to Right side. Step forward on Left (9 o’clock)
Forward rock. Shuffle half turn Right x 2. Back rock
1 – 2Rock forward on Right. Recover onto Left
3&4Shuffle half turn Right stepping Right. Left. Right
5&6Shuffle half turn Right stepping Left. Right. Left (9 o’clock)
7 – 8Rock back on Right. Recover onto Left
Note: Counts 3 – 6 can be replaced by 2 shuffles back (Right shuffle back. Left shuffle back)
Diagonal side. Behind. Chasse Right. Straighten up. Side. Behind. Chasse Left
1 – 2Turning body to face Left diagonal step Right to Right side. Cross Left behind Right
3&4Still facing Left diagonal step Right to Right side. Step Left beside Right. Step Right to Right side
5 – 6Straightening up 1 / 8 turn Right to face 9 o’clock step Left to Left side. Cross Right behind Left
7&8Step Left to Left side. Step Right beside Left. Step Left to Left side (9 o’clock)
Option: Dip knees on counts 2 and 6 as you cross foot behind
Cross rock. Chasse quarter turn Right. Step. Pivot quarter turn Right. Cross shuffle
1 – 2Cross rock Right over Left. Recover onto Left
3&4Step Right to Right side. Step Left beside Right. Quarter turn Right stepping forward on Right (12 o’clock)
5 – 6Step forward on Left. Pivot quarter turn Right (3 o’clock)
7&8Cross step Left over Right. Step Right to Right side. Cross step Left over Right
Start again
