拍數:
32
牆數:
1
級數:
Ultra Beginner
Walls 1 (or two or four), No Tags, No Restarts
Wait 16 counts
[1-8] SIDE SHUFFLE, DIAGONAL ROCK BACK, RECOVER (ALL 2X) (1:00)
1&2Step right to side, close left next to right, step right to side
3-4Rock back on left opening body to face 10:30, recover forward to right
5&6Step left to side squaring up to 12:00, close right to left, step left to side
7-8Rock back on right opening body to face 1:00, recover forward to left, remain facing 1:00
[9-16] WALK 3, KICK FORWARD, BACK 3, TOUCH (1:00)
1-4Walk forward right, left, right, low kick left forward
5-8Walk back left, right, left, touch right next to left (1:00)
[17-24] K-STEP WITH SHUFFLES (12:00)
1-2Step right forward (still facing 1:00), touch left next to right
3&4Shuffle diagonally back left, right, left, squaring up to 12:00
5-6Step right diagonally back, touch left next to right
7&8Shuffle diagonally forward left, right, left
[25-32] 4X HIP ROLLS (PADDLES) FULL AROUND (12:00)
1-8Make a ¼ turn left while stepping right toe forward pushing weight into right hip, recover weight to left. Continue this action 3 more times to make a full turn and end facing 12:00.
Note: This dance can easily be modified to be a 4-wall or 2-wall dance by modifying how much you turn the last 8 counts.
E-mail: karen@trippcentral.ca
Wait 16 counts
[1-8] SIDE SHUFFLE, DIAGONAL ROCK BACK, RECOVER (ALL 2X) (1:00)
1&2Step right to side, close left next to right, step right to side
3-4Rock back on left opening body to face 10:30, recover forward to right
5&6Step left to side squaring up to 12:00, close right to left, step left to side
7-8Rock back on right opening body to face 1:00, recover forward to left, remain facing 1:00
[9-16] WALK 3, KICK FORWARD, BACK 3, TOUCH (1:00)
1-4Walk forward right, left, right, low kick left forward
5-8Walk back left, right, left, touch right next to left (1:00)
[17-24] K-STEP WITH SHUFFLES (12:00)
1-2Step right forward (still facing 1:00), touch left next to right
3&4Shuffle diagonally back left, right, left, squaring up to 12:00
5-6Step right diagonally back, touch left next to right
7&8Shuffle diagonally forward left, right, left
[25-32] 4X HIP ROLLS (PADDLES) FULL AROUND (12:00)
1-8Make a ¼ turn left while stepping right toe forward pushing weight into right hip, recover weight to left. Continue this action 3 more times to make a full turn and end facing 12:00.
Note: This dance can easily be modified to be a 4-wall or 2-wall dance by modifying how much you turn the last 8 counts.
E-mail: karen@trippcentral.ca
