拍數:
32
牆數:
4
級數:
Intermediate NC rhythm
Lead: 16 counts - No Tags No Restarts
[1-8] NIGHTCLUB BASIC WITH ½ TURN, ROCK RETURN 1/2 RIGHT, ROCK RETURN
1Step R side right
2 & 3Rock L behind right; Return weight to R in place; Turn ¼ left stepping forward on L
4 & 5Step R forward; Step L forward (feels like a curved run, run); Turn ¼ left stepping R side right
#4 & 5 should feel like a lazy 1/4 turn, being mindful to not over rotate count 5)
6 & 7Rock L back; Return weight to R in place; Turn ½ right stepping back on L
8 &Rock R back; Return weight to L in place (facing 12:00)
[9-16] FULL SPIRAL (left), FWD TOGETHER FWD, ROCK RETURN, BACK SWEEP 2X, COASTER
1Step forward onto ball of R into full turn left
Option: If you like you can step forward on R (count 1) in place of the spiral full turn
2 & 3Step L forward; Step R beside L; Step L forward (strong step forward)
4 &Rock R forward; Return weight to L (feels like first two steps of a mambo)
5 - 6Step R back, and sweep L from front to back; Step L back and sweep R from front to back
7 & 8Step R behind left; Step L side left; Turn 1/8 left, step R forward to left diagonal (facing 10:30)
[17-24] FORWARD ROCK SIDE ROCK, BEHIND SIDE, CROSS & CROSS/SWEEP, ¼ DIAMOND
1&2&Rock L forward; Return weight to R in place; Rock L side left; Return weight to R in place (10:30)
3&Step L behind R; Step R side right (facing 12:00)
4 & 5Cross L over R; Step R side right; Cross L over R and sweep your R from back to front
6 & 7Step R in front of L; Turn 1/8 right, step L slightly left (facing 1:30); Step R back
8 &Step L back; Turn ¼ right, stepping R slightly side right (facing 4:30)
[25-32] PRESS RETURN, &, PRESS RETURN, STEP 1/2 TURN LEFT, CROSS SCISSOR STEP CROSS
1 - 2Rock (press into floor) L forward (still facing 4:30 diagonal); Return weight to R in place
&Step L next to R as you turn to the diagonal (facing 1:30)
3 - 4Rock (press into floor) R forward; Return weight to L in place
Styling: Try a slow body roll on both counts 1 and 3 when pressing into floor. Optional
&Step R next to left as you square up (facing 3:00)
5 - 6Step L forward (prep left turn); Turn ½ left on ball of L, placing R foot next to left ankle
Option: Sweep R foot while executing ½ turn.
7&8&Step R in front of L; Step L side left; Step R next to L; Step L in front of R (facing 9:00)
BEGIN AGAIN!!
Ending: Start your 8th wall (facing 3:00). Dance 5 counts which will be a forward step on your R to 12…Ta Da!!
Contact Info:http://www.MichaelandMichele.com / Email: mburtonmb@gmail.com / michaelbarr575@gmail.com
[1-8] NIGHTCLUB BASIC WITH ½ TURN, ROCK RETURN 1/2 RIGHT, ROCK RETURN
1Step R side right
2 & 3Rock L behind right; Return weight to R in place; Turn ¼ left stepping forward on L
4 & 5Step R forward; Step L forward (feels like a curved run, run); Turn ¼ left stepping R side right
#4 & 5 should feel like a lazy 1/4 turn, being mindful to not over rotate count 5)
6 & 7Rock L back; Return weight to R in place; Turn ½ right stepping back on L
8 &Rock R back; Return weight to L in place (facing 12:00)
[9-16] FULL SPIRAL (left), FWD TOGETHER FWD, ROCK RETURN, BACK SWEEP 2X, COASTER
1Step forward onto ball of R into full turn left
Option: If you like you can step forward on R (count 1) in place of the spiral full turn
2 & 3Step L forward; Step R beside L; Step L forward (strong step forward)
4 &Rock R forward; Return weight to L (feels like first two steps of a mambo)
5 - 6Step R back, and sweep L from front to back; Step L back and sweep R from front to back
7 & 8Step R behind left; Step L side left; Turn 1/8 left, step R forward to left diagonal (facing 10:30)
[17-24] FORWARD ROCK SIDE ROCK, BEHIND SIDE, CROSS & CROSS/SWEEP, ¼ DIAMOND
1&2&Rock L forward; Return weight to R in place; Rock L side left; Return weight to R in place (10:30)
3&Step L behind R; Step R side right (facing 12:00)
4 & 5Cross L over R; Step R side right; Cross L over R and sweep your R from back to front
6 & 7Step R in front of L; Turn 1/8 right, step L slightly left (facing 1:30); Step R back
8 &Step L back; Turn ¼ right, stepping R slightly side right (facing 4:30)
[25-32] PRESS RETURN, &, PRESS RETURN, STEP 1/2 TURN LEFT, CROSS SCISSOR STEP CROSS
1 - 2Rock (press into floor) L forward (still facing 4:30 diagonal); Return weight to R in place
&Step L next to R as you turn to the diagonal (facing 1:30)
3 - 4Rock (press into floor) R forward; Return weight to L in place
Styling: Try a slow body roll on both counts 1 and 3 when pressing into floor. Optional
&Step R next to left as you square up (facing 3:00)
5 - 6Step L forward (prep left turn); Turn ½ left on ball of L, placing R foot next to left ankle
Option: Sweep R foot while executing ½ turn.
7&8&Step R in front of L; Step L side left; Step R next to L; Step L in front of R (facing 9:00)
BEGIN AGAIN!!
Ending: Start your 8th wall (facing 3:00). Dance 5 counts which will be a forward step on your R to 12…Ta Da!!
Contact Info:http://www.MichaelandMichele.com / Email: mburtonmb@gmail.com / michaelbarr575@gmail.com
